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Optimize Yourself

Optimize Yourself

著者: Zack Arnold
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Built by creative professionals for creative professionals, at Optimize Yourself we believe it is absolutely possible to love what you do for a living…without having to sacrifice your health, relationships, or sanity in the process. Creative burnout is NOT inevitable!In a nutshell this podcast is a combination of Tim Ferriss meets Ted Lasso (minus the mustache). Hosted by Zack Arnold (ACE) - an award-winning Hollywood editor, producer, and director, a career coach, an American Ninja Warrior, and most importantly a father - these raw, honest, and candid conversations will both provide you with the necessary tools to optimize your creative potential as well as inspiring you to believe that you can.Whether it’s American Ninja Warrior superstar Jessie Graff (Zack’s ninja trainer), P90X creator Tony Horton (Zack’s fitness trainer), or Ramit Sethi (Zack’s business mentor)...or perhaps industry legends such as Walter Murch, Jeffrey Ford, Roger Barton, or Eddie Hamilton…or productivity gurus such as David Allen (GTD), Cal Newport (Deep Work), or James Clear (Atomic Habits),…we’ll provide you with the strategies, resources, and mindsets to help you design a clear path towards the more balanced, more productive, and more fulfilling life you deserve.

©2022 Optimize Yourself, Inc. All Rights Reserved.
アート マネジメント・リーダーシップ リーダーシップ 個人的成功 出世 就職活動 経済学 自己啓発 衛生・健康的な生活
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  • SUMMIT TOP 5: Amie McNee on Moving Through The “Messy Middle” (Without Losing Your Mind)
    2025/08/13
    At its core, I organized my 5 day virtual summit about Navigating the Future of Entertainment to help us creatives, artists, and storytellers answer two key questions:What the hell is happening to our beloved film industry? And how can we shape the future of cinema?In this episode, I’m joined by Amie McNee, bestselling author of We Need Your Art, artist, creativity coach, and TEDx speaker who has become a beacon for creatives reclaiming their voice and self-worth. We talk about why art matters more than ever, how vulnerability keeps us human in an age of AI perfection, and why making “shitty art” might be your bravest act yet. If you’re feeling discouraged, disillusioned, or ready to give up, this conversation will remind you to keep creating.*This conversation contains a significant amount of explicit language. Rather than bleeping everything out or editorializing, I preferred to share the raw, authentic version because we're all feeling all the feelings right now. And I didn't want to restrict our process in any way. Viewer discretion is advised.Want lifetime access to ALL the Summit content?→ Click here for lifetime access to all 15 interviews, bonus resources, and my 90 minute Masterclass to help you navigate the next act of your creative career.Key TakeawaysCreate art when it matters most. In times of crisis, art isn’t optional—it’s vital for healing, connection, and helping communities make sense of a chaotic world.The bigger the dream, the lower your standards should be. Perfectionism and procrastination stem from fear—embrace terrible first drafts, face the fear, and keep creating.Claim your creative identity without waiting for permission. Be your own boss with firm structure and kindness, using small daily steps to build momentum toward your biggest goals.Episode HighlightsWhy art matters more than ever in a world on fire.Vulnerability in creative work, especially for men amid hustle culture and stoicismHow language shapes owning your art and creative identityWhy too much time can be a Kryptonite for creatives and how setting restrictions creates space for making “shitty art”The struggle of being your own boss and the two essential things creatives must do to avoid burnoutThe power of being seen by another creative to reignite self-trust amid exhaustionSociety’s myths about creatives and reclaiming the truth that art is essentialWhy now is the most important time to make art in a world flooded with AI perfectionWhy embracing mediocrity matters in a world obsessed with perfection.How setting boundaries allow mindful content consumption without hijacking creativityCreativity’s power to foster self-reflection and healingWhy introvert fatigue is real and how to honor it without burning bridges or yourselfA gentle path back to creativity through Amie’s “2 Week Reset”The soapbox moment every artist needs to hearRecommended Next EpisodeOn Vulnerability and the Courageous Act of Creating From a Place of Truth | with Allison Sweet GrantUseful ResourcesDr. Scott Barry Kaufman InterviewJen Cellota Podcast InterviewAndrew HubermanBob RossWant to Hear More Episodes Like This One?» Click here to subscribe and never miss another episodeGuest BioAmie McNee is an author, artist and speaker dedicated to helping creatives build meaningful and fulfilling lives. McNee empowers people to challenge the narratives that hold them back and embrace the messy, magical process of creation. McNee’s books and speaking inspire thousands to break free from perfectionism, self-doubt and the belief that creative work isn’t “real work.”Her nonfiction book, We Need Your Art, is a manifesto for the creative spirit in a world that undervalues artistry. She is also the author of historical fiction that explores the complexities of creativity, resistance and rebellion through vivid storytelling. Through her writing, podcast Unpublished and speaking engagements, McNee champions a life that is driven by vulnerability, purpose and unapologetic creative ambition.Amie’s Instagram | SubstackAmie’s Book: We Need Your ArtAmie's TEDx Talk: "The Case For Making Art When the World Is On Fire"Show CreditsEdited by: Curtis FritschProduced by: Debby GerminoPublished by: Vim PangantihonMusic by: Thomas CepedaSupport this podcast at — https://redcircle.com/zackarnold/exclusive-content
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    1 時間 29 分
  • SUMMIT TOP 5: Jay Clouse on Creatives & Creators, The Future of Entertainment?
    2025/08/06
    At its core, I organized my 5 day virtual summit about Navigating the Future of Entertainment to help us creatives, artists, and storytellers answer two key questions:What the hell is happening to our beloved film industry? And how can we shape the future of cinema?In this episode, I talk with Jay Clouse, founder of Creator Science and one of the leading voices in the creator economy. Jay has helped thousands of independent creatives turn their passion into sustainable businesses—not through hacks, but by showing up authentically and building trust. We talk about creating real value, choosing the right platform, and embracing the messy truth of your process. Jay also breaks down the three types of creators, and why not being an “expert” might actually be your biggest strength. If you’re caught between being a creative and being a creator, this conversation will help you be both.Want lifetime access to ALL the Summit content?→ Click here for lifetime access to all 15 interviews, bonus resources, and my 90 minute Masterclass to help you navigate the next act of your creative career.Key TakeawaysServe before you sell. If you want to build a creative business, start by helping your audience. Content that provides clear value invites loyalty, trust, and opportunity.Focus your creative energy where you can be real. Skip the pressure to be everywhere. Your audience connects best when you're creating from a place of genuine interest and ease.Strengthen creative courage by failing where it’s safe. Use small, private experiments to test ideas, make mistakes, and learn so you're more resilient when it's time to show your work to the world.Episode HighlightsWhat’s the real difference between being creative and calling yourself a creative?The surprising way emotion travels from one brain to another through your workHow creativity becomes a form of currency and what you’re actually tradingWhy picking the right platform might matter more than your talentWhat really happens when you stop curating perfection and start showing the messThe quiet reality of creators who thrive without chasing fameWhich of the 3 creator types are you, and why it matters more than you thinkWhy not being an expert might be the edge your content needsThe human experience as your most powerful asset in an AI-saturated worldWhy creators and creatives are no longer optional allies—they’re essential to each other’s survivalRecommended Next EpisodeHow We are “Wired to Create”, What It Means to Be a “Creative”, and How We Can Leverage Our Unique Gifts | with Scott Barry KaufmanUseful ResourcesMark MansonDodfordBobby FingersSubstackWant to Hear More Episodes Like This One?» Click here to subscribe and never miss another episodeGuest BioJay Clouse is the founder of Creator Science, a leading voice in the creator economy. Jay has helped thousands of creators turn their passion into sturdy businesses through observation, experimentation, and iteration. His work spans a newsletter, podcast, membership, and YouTube channel, reaching a global audience.In 2023, Jay was named “Content Entrepreneur of the Year” by The Tilt, and the Creator Science podcast earned a 2022 Signal Award.Jay has also invested in 10+ startups, including Kit, RightMessage, Maven, Carry, Kick, and Gumroad. Through the Creator Science Syndicate, he helps his audience invest in platforms that empower creators.Before Creator Science, Jay built and sold a ticketing startup (Tixers) and later sold his community, Unreal Collective, to Pat Flynn and Smart Passive Income, where he designed membership and course programs.Jay’s Youtube | LinkedIn | Instagram | Twitter | TiktokJay’s WebsiteJay’s PodcastShow CreditsEdited by: Curtis FritschProduced by: Debby GerminoPublished by: Vim PangantihonMusic by: Thomas CepedaSupport this podcast at — https://redcircle.com/zackarnold/exclusive-content
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    1 時間 13 分
  • SUMMIT TOP 5: Selena Soo on Creative Careers In Crisis
    2025/07/30
    At its core, I organized my 5 day virtual summit about Navigating the Future of Entertainment to help us creatives, artists, and storytellers answer two key questions:What the hell is happening to our beloved film industry? And how can we shape the future of cinema?In this episode, I talk with Selena Soo, bestselling author of Rich Relationships and a top publicity strategist who’s helped creatives land features in Forbes, O Magazine, and on national TV. Selena shares how we can build genuine, lasting relationships without burnout or feeling transactional. We dive into her three-step approach to meaningful connection, how to give value sustainably, and why simply validating others can be a powerful way to build trust. If networking has ever felt overwhelming or inauthentic, this conversation offers a refreshing new approach.Want lifetime access to ALL the Summit content?→ Click here for lifetime access to all 15 interviews, bonus resources, and my 90 minute Masterclass to help you navigate the next act of your creative career.Key TakeawaysInvest in rich relationships that spark both creative flow and career momentum. Look for collaborators and mentors who share your values, elevate your work, and open doors with integrity and trust.Adopt the mindset of a rich giver—be generous with purpose and intention. Focus your energy on relationships with mutual alignment and win-win potential, where giving builds trust, goodwill, and sustainable creative momentum.Make it easy for others to help you with a thoughtful, clear ask. Start with gratitude, be specific in your request, and show them exactly how they can support your creative goals without added effort.Episode HighlightsHow I used Selena’s own tactic to start a genuine connectionSelena’s journey from struggle to a mission that amplifies othersLearn the three steps to build rich relationships that actually matter Recognize the three giver types and choose the one that builds lasting connectionsHear how supporting one friend led to a million dollars in mutual successPivot your career by identifying ten types of rich relationships to seekHow to make the ask feel easy and even exciting to say yes toWhy genuine appreciation might be the highest form of value you can giveDiscover why introverts hold the secret superpowers of relationship buildingGet actionable tips to give thoughtfully without exhausting yourself or othersWhy validating someone's life choices is the ultimate way to provide valueLearn how showing up in the right rooms can build momentum in a tough creative job marketRecommended Next EpisodeNetworking (the Right Way), Mentorship, and Connecting with ‘Experts’ | with Troy Takaki, ACEUseful ResourcesJen MacINFJWant to Hear More Episodes Like This One?» Click here to subscribe and never miss another episodeGuest BioSelena Soo is a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message.She’s helped clients and students get featured in places like O, The Oprah Magazine, Forbes, and Inc., and land interviews on popular podcasts and national TV. Many of Selena’s clients have become industry leaders with 7-figure businesses, raving fan bases, and hundreds of thousands of followers.Her signature approach comes down to building powerful and long-lasting relationships with influencers and the media in a thoughtful, authentic way.Selena has been featured in magazines and websites like Forbes, Fast Company, Inc., Business Insider, Entrepreneur, Success, and The Huffington Post. She has been a guest on podcasts like Entrepreneur On Fire, Smart Passive Income, and Mixergy.Selena’s Website | Facebook | Instagram | TwitterSelena’s Book: Rich RelationshipsSelena’s Book Launch Show CreditsEdited by: Curtis FritschProduced by: Debby GerminoPublished by: Vim PangantihonMusic by: Thomas CepedaSupport this podcast at — https://redcircle.com/zackarnold/exclusive-content
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    57 分
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