エピソード

  • 2010: Advertising's Bumpy Transition by Seth Godin on Trust-Based Marketing

    2010: Advertising's Bumpy Transition by Seth Godin on Trust-Based Marketing
    2026/04/02
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2010 Seth Godin unpacks how advertising is shifting from expensive, mass-market magazine placements to undervalued, highly targeted web ads, and why that disconnect still shapes your online experience. He reveals how outdated habits in measuring and buying ads lead to cluttered, irrelevant digital spaces, while hinting at a future where smarter, more meaningful advertising could better respect your attention. Read along with the original article(s) here: https://seths.blog/2012/08/advertisings-bumpy-transition-and-why-it-matters-to-you/ Quotes to ponder: "Magazine ads were expensive because they were scarce, they worked (maybe) and they were sold, hard." "Most ads don't work because we click on them, though. They work because we remember them, or because they change our perception or tell us a story." "Until advertisers start to value the focused, memorable, impactful opportunity they have, web users are going to be stuck seeing irrelevant ads on sites that don't respect their time and attention as much as they should." Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    8 分
  • 2009: Effective Communication in the Land of Endless Emails by Kenneth McCall with Dig to Fly on Intentional Communication

    2009: Effective Communication in the Land of Endless Emails by Kenneth McCall with Dig to Fly on Intentional Communication
    2026/04/01
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2009: Kenneth McCall breaks down how careless email habits quietly drain time, clarity, and workplace relationships, offering practical ways to communicate with precision and respect. By sharpening subject lines, simplifying tone, and focusing on clear action, his advice helps transform email from a daily frustration into a powerful productivity tool. These insights can immediately improve how your messages are received, and how seriously you’re taken. Read along with the original article(s) here: https://digtofly.com/effective-communication-in-the-land-of-endless-emails/ Quotes to ponder: "Email is supposed to make work life more efficient, but unless it is used thoughtfully and consistently with effective communication practices in place it can prove a time- and brain-drain instead." "Let clarity be your guiding force." "The human voice is a powerful thing: it cuts to the chase and keeps folks honest." Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    9 分
  • 2008: Productivity Tips For Employees With Disabilities by Luke Smith with Carl Pullein on Personalized Productivity

    2008: Productivity Tips For Employees With Disabilities by Luke Smith with Carl Pullein on Personalized Productivity
    2026/03/31
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2008: Luke Smith explores how employees with learning disabilities or neuro-divergence can improve focus and performance by combining workplace communication with practical productivity strategies. By tailoring environments, managing distractions, and adopting simple systems, individuals can turn daily challenges into sustainable strengths. With the right support and habits, productivity becomes not just possible, but empowering. Read along with the original article(s) here: https://www.carlpullein.com/blog/productivity-tips-for-employees-with-disabilities/12/5/2021 Quotes to ponder: "Technology is a double-edged sword, insofar as those constant notifications can distract you just as much as they keep you informed." "While it may be more difficult to work when you’re neuro-divergent or have a learning disability, that doesn’t mean you can’t rise to the challenge." "By communicating your needs to management and making use of techniques to manage the effects of your condition, you can thrive on the job." Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    9 分
  • 2007: Flow State and Well-being by Kathy Robinson of Athena Wellness On Finding Flow

    2007: Flow State and Well-being by Kathy Robinson of Athena Wellness On Finding Flow
    2026/03/30
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2007: Kathy Robinson explores how creative flow can deepen well-being, boost productivity, and spark greater fulfillment in both work and life. Drawing on the psychology of flow, she explains how focus, structure, challenge, and practice help unlock a state where creativity and performance feel effortless. Discover practical ways to invite this powerful state into everyday activities so your work and life feel more engaging, inspired, and alive. Read along with the original article(s) here: https://athenawellness.com/blog/2021/9/1/flow-state-and-well-being Quotes to ponder: "When we create, our spirit is engaged, bringing presence and well-being into our lives." "Dr. Csikszentmilhalyi’s theory is that people are happiest when they are in the state of flow, that is, when they are completely immersed and absorbed in a situation." "When you invite flow into your everyday, your activities, even work and chores, become more fun and engaging." Episode references: Flow: The Psychology of Optimal Experience: https://www.amazon.com/Flow-Psychology-Optimal-Experience/dp/0061339202 Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    11 分
  • 2006: Want to Design User Behavior? Pass the Regret Test First by Nir Eyal of Nir and Far On Ethical Behavior Design

    2006: Want to Design User Behavior? Pass the Regret Test First by Nir Eyal of Nir and Far On Ethical Behavior Design
    2026/03/29
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2006: Nir Eyal explores the ethical responsibility that comes with designing products capable of shaping human behavior. He introduces the “regret test,” a simple standard asking whether users would still choose an action if they fully understood how a product influences them. The idea challenges creators to build persuasive technology that improves lives rather than manipulates people into choices they later regret. Read along with the original article(s) here: https://medium.com/behavior-design/urwant-to-design-user-behavior-pass-the-regret-test-first-fd6cfa797b04 Quotes to ponder: “At the end of the day, I have an obligation to my investors and employees, and I’ll do anything I can, short of breaking the law, to get people using my product.” “If people knew everything the product designer knows, would they still execute the intended behavior? Are they likely to regret doing this?” “The invention of the ship was also the invention of the shipwreck.” Episode references: Duolingo: https://www.duolingo.com Nielsen Norman Group: https://www.nngroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    8 分
  • 2005: A Simple Guide To Reducing Inbox Overwhelm by Anthony Ongaro of Break the Twitch On Managing the Inbox

    2005: A Simple Guide To Reducing Inbox Overwhelm by Anthony Ongaro of Break the Twitch On Managing the Inbox
    2026/03/28
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2005: Anthony Ongaro explains how constant access to email fuels distraction, stress, and productivity loss. By removing email from your phone, checking messages in intentional batches, and separating tasks from your inbox, you can regain focus and reduce the mental clutter that email overload creates. His simple approach helps you work with more clarity, enter flow more easily, and feel more in control of your day. Read along with the original article(s) here: https://www.breakthetwitch.com/email-overwhelm/ Quotes to ponder: "Repeat after me: my inbox is not a to-do list." "Overwhelm is remedied by choosing the highest priority tasks and diving into them while attempting to get into a flow, a feeling of enjoyable challenge where time passes quickly and we get 'into the zone', so we can reach peak productivity on those tasks." "Not only is this completely impractical, but it actually makes managing our inboxes much more stressful and overwhelming." Episode references: MindNode: https://www.mindnode.com Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    10 分
  • 2004: 10 Warning Signs That It’s Time To Resign From Your Job by Kristoffer Notario of Rat Race Running On When to Resign

    2004: 10 Warning Signs That It’s Time To Resign From Your Job by Kristoffer Notario of Rat Race Running On When to Resign
    2026/03/27
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2004: Kristoffer Notario explores the subtle, and sometimes obvious, signals that a job may no longer be serving your growth, happiness, or health. From toxic office politics to stagnation and compromised values, he highlights how recognizing these warning signs can help you make a courageous decision about your future. This reflection encourages listeners to evaluate whether staying comfortable is worth the long-term cost of ignoring better opportunities. Read along with the original article(s) here: https://ratracerunning.com/10-warning-signs-that-its-time-to-resign/ Quotes to ponder: "Remember that happiness is subjective and a byproduct of a life well-lived." "Never forget that your body is your most important asset. No matter how much you are paid, all your efforts will be wasted if your health leaves you." "Don’t be afraid of change. What you should be frightened of is holding on to comfort and refusing to make a change for the better." Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    9 分
  • 2003: Beyond the Inbox: Rules for Reducing Email by Cal Newport On Better Email Systems

    2003: Beyond the Inbox: Rules for Reducing Email by Cal Newport On Better Email Systems
    2026/03/26
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2003: Cal Newport argues that the real solution to email overload isn’t checking your inbox less, it’s redesigning how work flows outside of it. He shares three practical rules that move coordination, tasks, and conversations into better systems, helping knowledge workers escape the exhausting cycle of constant message checking. His approach shows how small structural changes can dramatically reduce digital busyness and restore focus. Read along with the original article(s) here: https://www.calnewport.com/blog/2020/04/14/beyond-the-inbox-rules-for-reducing-email/ Quotes to ponder: "The key to spending less time in your inbox is not simply to check it less often." "You can’t, in other words, avoid this work, but you can find better alternatives to simply passing messages back and forth in an ad hoc manner throughout the day." "This approach is an order of magnitude more efficient than instead collapsing all of these obligations into a haphazard jumble piled up in a single undifferentiated inbox." Episode references: Acuity Scheduling: https://acuityscheduling.com Calendly: https://calendly.com Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    7 分