『Opposites Attract』のカバーアート

Opposites Attract

Opposites Attract

著者: Meggan Myers & Theresa May
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Join Meggan Myers of The Bar Fitness Collective and Theresa May of Santosha Yoga—both based in Chesterfield, MI—as they explore the power of combining strength and stillness through CrossFit and Yoga. While their training may look very different, both of their businesses are built on the same foundation: fostering community and helping clients build strength, balance, and longevity in their lives. Though Meggan, at 36, and Theresa, at 71, bring perspectives from different generations and opposite practices, their stories reveal how much we all share when it comes to navigating challenges, building resilience, and finding balance. You may discover we’re not as far apart as we sometimes think.© 2026 Opposites Attract 衛生・健康的な生活
エピソード
  • CBD 101 with Mara from Thumb Coast CBD
    2026/04/28

    We sat down with Mara from Thumb Coast CBD to give use ll the deets on CBD. We talk about what it is, how it works, and why so many people are using it for things like pain, stress, and overall wellness. We break down common misconceptions, different ways to use it, and what to actually look for if you’re curious about trying it. If you’ve ever wondered whether CBD could help you feel better, this is a great place to start.

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    54 分
  • Nutrition: Then vs. Now
    2026/04/14

    In this episode of Opposites Attract: where the grind meets the flow, we’re talking about how nutrition has changed over the years.

    What we ate growing up, what we thought was healthy, and how things look different today. Even with more information now, a lot of people still feel confused about what to eat.

    A real conversation on food, habits, and why nutrition still isn’t as simple as it should be.

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    52 分
  • Jobs That Shaped Us (and the Life In Between)
    2026/03/09

    In this episode, Megg and Theresa take a trip down memory lane—talking about the many jobs they’ve had, the phases of life they represent, and everything that happened in between. From first paychecks to jobs that shaped them (and ones they’re happy to leave behind), it’s a reflective, funny look at how work, timing, and life seasons all intersect.

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    不明
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