『Opposites Attract』のカバーアート

Opposites Attract

Opposites Attract

著者: Meggan Myers & Theresa May
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概要

Join Meggan Myers of The Bar Fitness Collective and Theresa May of Santosha Yoga—both based in Chesterfield, MI—as they explore the power of combining strength and stillness through CrossFit and Yoga. While their training may look very different, both of their businesses are built on the same foundation: fostering community and helping clients build strength, balance, and longevity in their lives. Though Meggan, at 36, and Theresa, at 71, bring perspectives from different generations and opposite practices, their stories reveal how much we all share when it comes to navigating challenges, building resilience, and finding balance. You may discover we’re not as far apart as we sometimes think.© 2026 Opposites Attract 衛生・健康的な生活
エピソード
  • Pregnancy, Motherhood & How the Game Has—and Hasn’t—Changed
    2026/02/03

    This episode is a big one. 🤍

    Meggs is officially sharing her pregnancy announcement, and the girls dive into what this season looks like from bothsides of motherhood. With Theresa already having kids, the conversation naturally unfolds into the very real differences between pregnancy now and then and experiencing pregnancy for the first time versus navigating it with perspective, experience, and a whole lot more awareness.

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    40 分
  • Chatting about spirituality, resilience, and all the growth that comes with it.
    2026/01/20

    Resilience isn’t something you’re born with — it’s something you build.

    In this episode, Theresa and Megg sit down for an honest conversation about spirituality, strength, and resilience, shaped by the experiences that have stretched, challenged, and changed them. They reflect on the lessons learned through seasons of growth, uncertainty, and becoming — and how perspective shifts when you allow yourself to learn instead of resist.

    This episode is a reminder that resilience doesn’t always look like pushing harder. Sometimes it looks like pausing, trusting, and choosing to grow through what life hands you.

    If you’re navigating change, deepening your spiritual perspective, or learning what strength means in this season, this conversation will meet you right where you are.

    🎧 Tune in for a real, thoughtful dialogue on growth, resilience, and becoming.

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    55 分
  • Tis The Season. Reflecting on our Favorite Christmas Memories
    2025/12/23

    In this heart-warming holiday episode, we cozy up and take a trip down memory lane, sharing our favorite Christmas moments—from the funny to the sentimental, the unexpected to the deeply meaningful.

    We talk about the traditions we grew up with, the ones we’ve created as adults, and why certain memories still hit us right in the feels. You’ll hear stories that will make you laugh, maybe tear up a little, and hopefully inspire you to reflect on the moments that shaped your own holiday season.

    If you need a dose of nostalgia, connection, and a reminder of what really matters this time of year, this is the episode for you.

    Press play, get cozy, and come reminisce with us. ❤️🎄

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    43 分
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