Open Your Eyes with Dr. Kerry Gelb

著者: Open Your Eyes - Wellness1280.com
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  • Welcome to Open Your Eyes Radio, hosted by Dr. Kerry Gelb. Each week, Dr. Gelb delves into the latest in health, wellness, and vision care, bringing you insightful conversations with leading experts. From groundbreaking research to practical health tips, our show covers a wide range of topics designed to enhance your well-being and keep you informed about the future of health. Tune in every Saturday at 6 AM on AM1280 The Patriot, and join us on a journey to uncover the secrets of optimal health and longevity. Whether it's discussing the role of eye health in detecting systemic diseases or exploring innovative treatments in anti-aging medicine, Open Your Eyes Radio is your source for valuable knowledge and inspiration. Discover how vision care is revolutionizing health, learn from the experts, and stay ahead of the curve with Dr. Kerry Gelb and his guests. Subscribe now and open your eyes to a healthier, brighter future.
    © 2024 Open Your Eyes - Wellness1280.com
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あらすじ・解説

Welcome to Open Your Eyes Radio, hosted by Dr. Kerry Gelb. Each week, Dr. Gelb delves into the latest in health, wellness, and vision care, bringing you insightful conversations with leading experts. From groundbreaking research to practical health tips, our show covers a wide range of topics designed to enhance your well-being and keep you informed about the future of health. Tune in every Saturday at 6 AM on AM1280 The Patriot, and join us on a journey to uncover the secrets of optimal health and longevity. Whether it's discussing the role of eye health in detecting systemic diseases or exploring innovative treatments in anti-aging medicine, Open Your Eyes Radio is your source for valuable knowledge and inspiration. Discover how vision care is revolutionizing health, learn from the experts, and stay ahead of the curve with Dr. Kerry Gelb and his guests. Subscribe now and open your eyes to a healthier, brighter future.
© 2024 Open Your Eyes - Wellness1280.com
エピソード
  • The 1% Impact: How 15 Minutes a Day Can Change Everything with Erik Westrum
    2025/04/26
    What if the key to transforming your entire life wasn’t a giant leap—but just 15 intentional minutes a day? This week on Open Your Eyes Radio, Dr. Kerry Gelb sits down with Erik Westrum—former pro hockey player, leadership coach, and author of The 1% Impact—to explore how small daily actions create massive long-term change. Whether it’s your health, mindset, career, or relationships, Erik shares the science and strategy behind making meaningful progress just 1% at a time. In this inspiring conversation, you’ll discover: ✅ How to break free from procrastination and overwhelm✅ The secret to building elite-level habits—without burning out✅…
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    1 時間 2 分
  • Shredded Illusions: The Dark Side of Women’s Bodybuilding
    2025/04/19
    Behind the stage lights, trophies, and sculpted physiques lies a hidden cost few dare to talk about. On this eye-opening episode of Open Your Eyes Radio, Dr. Kerry Gelb dives deep into the unspoken realities of women’s competitive bodybuilding—from hormone disruption and extreme dieting to mental health struggles and long-term health consequences. You’ll hear raw, honest insights into:⚠️ The pressure to achieve unnatural physiques⚠️ The physical toll of performance-enhancing substances⚠️ Disordered eating masked as discipline⚠️ The psychological burden of perfectionism⚠️ What real recovery and healthy strength look like This conversation is not an attack on the sport—it’s a call to…
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    45 分
  • Revolutionizing Eye Health: How Felix Gray Is Helping the Modern World Sleep, Focus, and Thrive
    2025/04/12
    In today’s fast-paced, screen-saturated world, protecting our eyes isn’t just about vision—it’s about sleep, performance, focus, and long-term health. This week on Open Your Eyes Radio, Dr. Kerry Gelb welcomes Liz Condon, Director of Operations, and Anouk Willemen, Managing Director and Partner at Felix Gray—the innovators behind the only eyewear technology scientifically proven to enhance sleep, recovery, and daily performance. In this fascinating conversation, you’ll learn:✅ How blue light impacts your sleep, energy, and health✅ Why Felix Gray’s eyewear is different—and scientifically backed✅ The role of design, innovation, and healthy living in creating smarter solutions for the modern world✅ How…
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    1 時間

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