『Open Your Eyes with Dr. Kerry Gelb』のカバーアート

Open Your Eyes with Dr. Kerry Gelb

Open Your Eyes with Dr. Kerry Gelb

著者： Open Your Eyes - Wellness1280.com
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 Welcome to Open Your Eyes Radio, hosted by Dr. Kerry Gelb. Each week, Dr. Gelb delves into the latest in health, wellness, and vision care, bringing you insightful conversations with leading experts. From groundbreaking research to practical health tips, our show covers a wide range of topics designed to enhance your well-being and keep you informed about the future of health. Tune in every Saturday at 6 AM on AM1280 The Patriot, and join us on a journey to uncover the secrets of optimal health and longevity. Whether it's discussing the role of eye health in detecting systemic diseases or exploring innovative treatments in anti-aging medicine, Open Your Eyes Radio is your source for valuable knowledge and inspiration. Discover how vision care is revolutionizing health, learn from the experts, and stay ahead of the curve with Dr. Kerry Gelb and his guests. Subscribe now and open your eyes to a healthier, brighter future.© 2024 Open Your Eyes - Wellness1280.com エクササイズ・フィットネス フィットネス・食生活・栄養 代替医療・補完医療 衛生・健康的な生活 身体的病い・疾患
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  • Ep 167 Part 2 “Creatine Myths Busted” Dr. Darren Candow

    Ep 167 Part 2 “Creatine Myths Busted” Dr. Darren Candow
    2025/09/23
    Open Your Eyes with Dr. Kerry Gelb · Ep 167 Part 2 “Creatine Myths Busted” Dr. Darren Candow Discover everything you need to know about the powerful benefits of creatine—from building lean muscle and boosting strength to improving sleep, agility, brain performance, and bone health. We also explore the role of seeds like chia, flax, and hemp in an antioxidant- and fiber-rich diet. ‍⚕ Can creatine and collagen be combined? Is it safe for older adults, kids, or athletes? Does it support memory and mood? Get clear, science-backed answers here. We also cover: Ideal dosages for different goals Creatine for…
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    43 分
  • Ep 167 Part 1 “Creatine Myths Busted” Dr. Darren Candow

    Ep 167 Part 1 “Creatine Myths Busted” Dr. Darren Candow
    2025/07/24
    What is creatine, and why is everyone—from athletes to doctors—talking about it? In this episode, we break down the real science behind creatine, including its benefits for muscle growth, brain function, and even aging. Dr. Darren Candow, a leading researcher in creatine and Scientific Advisor, reveals how this supplement goes far beyond the gym. Learn how creatine works, if it’s safe, and why it may be the most underrated health booster in your cabinet. Perfect for: fitness enthusiasts, health-conscious individuals, and anyone curious about creatine supplements. We cover: Subscribe for more. Part 2 Coming Soon. #creatine…
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    38 分
  • Finding Healing Through Gratitude

    Finding Healing Through Gratitude
    2025/05/03
    In this deeply moving episode, Dr. Kerry Gelb and Dr. Ana Rosa explore the powerful intersection of grief and gratitude. Dr. Rosa shares her personal story of losing her husband to cancer eight years ago, and how the practice of gratitude has been a key part of her journey to healing and finding love again. Grief is a profound experience, but Dr. Rosa explains how embracing gratitude, even in the face of tremendous loss, can bring unexpected strength and perspective. Through her own experience, she’s learned that focusing on the gifts life still offers—despite the pain—can transform the way we…
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    1 時間 1 分
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