『Onward Shift』のカバーアート

Onward Shift

Onward Shift

著者： Onward Shift
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 Welcome to Onward Shift! Get ready to dive into a world of incredible transformations and inspiring stories! Our platform is your front-row seat to the remarkable journeys of individuals from all walks of life. Each episode is a deep dive into the lives of our guests, who bravely share their unique experiences, challenges, and victories alongside our host, motivating you to keep achieving your goals, be it moving forward or taking a step back! We delve into themes of personal growth, resilience, and innovation.Onward Shift 心理学 心理学・心の健康 衛生・健康的な生活
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  • The Hidden Struggles of Gambling Addiction

    The Hidden Struggles of Gambling Addiction
    2025/10/15
    SummaryIn this powerful and eye-opening episode of the Onward Shift podcast, host Vishal Narbheram sits down with Katy Wilson from the charity Bet Know More and Andy May, who courageously shares his lived experience of gambling addiction. Together, they unpack the hidden realities of gambling harm from the first bet to the deep personal, emotional and financial consequences that follow.Katie brings insight into the critical role of lived experience in shaping support services, while Andy’s story highlights the impact of addiction on relationships, mental health and identity. The conversation also exposes how advertising and technology normalise gambling in society, especially among younger audiences.This is more than a discussion it’s a call for awareness, empathy and systemic change. With honesty and vulnerability, both guests show that recovery is possible when community, understanding and the right support come together.Trigger Warning: This episode contains open discussions about gambling addiction, mental health struggles and suicide. Please listen with care.TakeawaysLived experience is crucial in providing effective support for gambling harmsGambling addiction can escalate quickly, often starting as a social activityThe stigma surrounding gambling addiction can prevent individuals from seeking helpSupport services like Bet No More play a vital role in recoveryAwareness and education are key to preventing gambling-related harmsAdvertising normalises gambling behaviour, especially among youthThe impact of gambling extends beyond financial loss to affect relationships and mental healthRecovery is a personal journey that requires support and understandingCommunity outreach and workplace training help identify and support those at riskOpen conversations about gambling reduce stigma and encourage individuals to seek helpChapters00:00 Introduction to Gambling Harms and Personal Stories02:00 Andy May's Journey Through Gambling Addiction06:51 The Impact of Gambling on Relationships09:54 The Consequences of Relapse and Financial Ruin15:53 Facing the Legal System and Prison22:33 Mental Health Struggles in Prison28:05 Raising Awareness and Support for Gambling Addiction34:08 Navigating Professional Repercussions and Policies42:03 The Rise of Gambling Advertising45:38 Andy’s Journey: From Prison to Recovery53:11 Understanding Neurodiversity and Gambling54:46 The Need for Research and Awareness01:01:44 The Impact of Gambling on Relationships01:10:16 Support Services and Final Thoughts🎙️ 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭.🎙️ 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.Follow Us On:- Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/onwardshift/⁠⁠⁠⁠⁠⁠- TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@onwardshift⁠⁠⁠⁠⁠⁠- LinkedIn Page: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/onward-shift/⁠⁠⁠⁠⁠⁠- Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/onwardshift/⁠⁠⁠⁠⁠⁠Find out more about Onward Shift and the mental health support we offer here- ⁠⁠⁠⁠⁠⁠⁠⁠https://onwardshift.com⁠ Learn more about Bet Known More here - https://www.betknowmoreuk.orgLearn more about Gamblers Anonymous here - https://gamblersanonymous.org.uk Learn more about GAMCARE here - https://www.gamcare.org.uk/get-support/talk-to-us-now/?gad_source=1&gad_campaignid=22316887907&gbraid=0AAAAABtA3mAGz5G0oR_BmHnU8HVxB13NB&gclid=Cj0KCQjwgKjHBhChARIsAPJR3xfSj6OYVi8fJUMltiHLLyqTz1ggIr5GkC2GhZ1vu7omHrzTZoGN2k8aAhrqEALw_wcBConnect with Vishal Narbheram here -https://www.linkedin.com/in/vishal-narbheram-56bb3a194/Connect with Katy Wilson here -https://www.linkedin.com/in/katy-cv-wilson-ma/Connect with Andy May here - https://www.linkedin.com/in/andymay76/Keywordsgambling, addiction, recovery, support services, awareness, personal stories, mental health, relationships, advertising, technology
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    1 時間 16 分
  • Meet the Founder of Onward Shift - Vishal Narbheram

    Meet the Founder of Onward Shift - Vishal Narbheram
    2025/09/10

    SummaryIn this powerful episode of the Onward Shift podcast, the table turn when guest Vishal Narbheram sits down with host Jimmy Webb and opens up the first time about his personal journey with mental health and the challenges faced within the construction industry. He shares candid reflections on living with ADHD and OCD, the importance of vulnerability in breaking stigma and why cultural change is vital to supporting workers’ wellbeing.

    Vishal also highlights the grassroots approach behind Onward Shift a movement dedicated to raising awareness, engaging communities and providing real support systems for those struggling from therapy and storytelling to building stronger workplace cultures, this conversation shines a light on both the struggles and the solutions shaping the future of mental health in construction.


    Takeaways

    • Onward Shift is not just a company; it’s a movement to help others
    • Mental health struggles are prevalent in the construction industry
    • Vulnerability is crucial for opening conversations about mental health
    • Balancing multiple responsibilities can be challenging but rewarding
    • Experiences of bullying can have long-lasting effects on mental health
    • Statistics show a high rate of mental health issues in construction workers
    • Cultural change is necessary to support mental health in the industry
    • Support systems and resources are available for those in need
    • Women play a significant role in supporting men’s mental health
    • Therapy and maintenance of mental health are important for everyone


    Chapters
    00:00 Introduction to Onward Shift and Personal Journey
    02:25 Mental Health Challenges in the Construction Industry
    05:41 The Importance of Vulnerability and Open Conversations08:03 Balancing Multiple Responsibilities and Passions10:47 Personal Experiences with Bullying and Trauma15:50 Statistics on Mental Health in Construction18:35 Financial Pressures and Their Impact on Mental Health21:07 The Role of Communication in Mental Health24:16 The Importance of Support Systems27:49 Onward Shift's Unique Approach to Mental Health30:31 Grassroots Efforts and Community Engagement36:56 Engaging with Mental Health Initiatives38:55 Practical Steps for Site Managers40:18 Cultural Change in Mental Health Support43:11 Top-Down vs Bottom-Up Approach46:21 Personal Mental Health Management50:18 The Impact of Podcasting on Mental Health Awareness55:40 Feedback and Real-Life Stories58:36 The Future of the Construction Industry01:00:28 Light-Hearted Moments in Construction


    🎙️ 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭.

    🎙️ 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.


    Follow Us On:

    - Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/onwardshift/⁠⁠⁠⁠⁠⁠

    - TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@onwardshift⁠⁠⁠⁠⁠⁠

    - LinkedIn Page: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/onward-shift/⁠⁠⁠⁠⁠⁠

    - Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/onwardshift/⁠⁠⁠⁠⁠⁠


    Find out more about Onward Shift and the mental health support we offer here- ⁠⁠⁠⁠⁠⁠⁠https://onwardshift.com


    Follow Construction Cogs here- https://www.youtube.com/@TheConstructionCogsPodcast
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    1 時間 10 分
  • Masculinity with Author George Bell

    Masculinity with Author George Bell
    2025/08/27
    SummaryIn this episode of the Onward Shift podcast, Vishal Narbheram and George Bell dive into the complexities of masculinity, mental health and the importance of vulnerability and connection among men. George shares his personal journey with mental health challenges and how they connect to societal expectations of masculinity.Together, they explore why men must challenge outdated roles, embrace vulnerability and build stronger communities of support. The discussion also highlights the vital role women play in men’s emotional journeys and how compassion and emotional intelligence can redefine strength. With George’s upcoming book, this conversation aims to spark a wider dialogue about creating a more expansive, healthier view of masculinity.💬 Trigger Warning: This episode contains open discussions about mental health struggles and suicide. Please listen with care.TakeawaysMasculinity is a complex and often rigid constructEmotional suppression can lead to severe mental health issuesVulnerability is essential for building strong connectionsMen often feel pressured to conform to traditional masculine rolesCommunity and support are crucial for mental healthWomen can play a significant role in supporting men’s emotional journeysMen need to take responsibility for their mental healthThere is a need for a more expansive definition of masculinityCompassion and emotional intelligence are strengths, not weaknessesOpen conversations about masculinity can lead to healing and understandingChapters00:00 Redefining Masculinity02:41 Personal Journeys and Mental Health05:21 The Impact of Emotional Suppression08:17 Vulnerability and Connection10:48 The Need for Expanded Masculinity13:59 The Role of Community and Support16:38 The Book: A New Perspective on Masculinity19:23 Challenging Traditional Views21:59 The Spectrum of Masculinity24:54 Collaboration Between Genders27:43 The Future of Masculinity and Support34:11 The Burden of Societal Expectations on Men36:31 The Role of Fathers and Caregiving40:07 The Need for Systemic Change in Work Culture42:01 Redefining Masculinity: A Personal Journey50:34 Women’s Role in Supporting Men’s Emotional Growth56:11 Men Supporting Women: A Call to ActionKeywordsmasculinity, mental health, emotional suppression, vulnerability, community, men's health, gender roles, emotional intelligence, personal growth, societal expectations🎙️ 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭.🎙️ 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.Follow Us On:- Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/onwardshift/⁠⁠⁠⁠⁠- TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@onwardshift⁠⁠⁠⁠⁠- LinkedIn Page: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/onward-shift/⁠⁠⁠⁠⁠- Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/onwardshift/⁠⁠⁠⁠⁠Find out more about Onward Shift and the mental health support we offer here- ⁠⁠⁠⁠⁠⁠https://onwardshift.com⁠⁠⁠⁠Pre order George Bells book on Amazon-⁠https://www.amazon.co.uk/Be-Man-About-healthier-masculinity/dp/1907326138/ref=sr_1_1?crid=D4GXBQCJ0KAY&dib=eyJ2IjoiMSJ9.ewL1_Smd70raHJzINSn-vaJzlR4yVM2V-_XmBPbZbxf7m1qmlPNz91JTwg1nZbo8Q1ViuJPi2MdX3bAsmFHvS92fg3WRuVTyLXzuIkG1t19E79Ebm8xwBu3EabHIOYQTR485swoLKoZFovLjZBney4ZwSA518rz1A3vSfemD4lu4t4rQvwNRJaV-pPWCqNj4QklLd3ChKnhK23ACz4yNan8wIAZVl9Vr2Uu3jVICilw.DxNt5rjOmCmOOSb4Mr5MlNB9G1sqrchCfB1JkgYpyls&dib_tag=se&keywords=be+a+man+about+it+george+bell&qid=1756223366&sprefix=be+a+man+about+it+george+bell%2Caps%2C83&sr=8-1⁠Pre order George Bells book on Waterstones-⁠https://www.waterstones.com/book/be-a-man-about-it/george-bell/9781907326134⁠ George Bell on LinkedIn-⁠https://www.linkedin.com/in/george-bell-10317184/⁠
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    1 時間 6 分
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