『Ones Ready』のカバーアート

Ones Ready

Ones Ready

著者: Aaron Love Trent Seegmiller and Jared "Peaches" Pietras
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.

© 2026 Ones Ready
エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 政治・政府 政治学 自己啓発 衛生・健康的な生活
エピソード
  • Ep 583: “Chest Thumping Is Dangerous?” Yeah… Tell That to the Guys Doing the Job
    2026/05/04

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    Peaches and Trent are back—and this one starts light, then gets real fast.

    From gym talk and pipeline prep to fan questions about teamwork and weak links… it quickly turns into something bigger: standards, accountability, and what happens when people outside the fight start dictating how it’s fought.

    They break down the reality of teamwork—how to deal with freeloaders, when to step in, and why ignoring problems doesn’t make you a “good dude.”

    Then it pivots hard into media takes, ROEs, and the now-popular idea that “chest thumping” is somehow dangerous.

    Peaches and Trent call it straight: war isn’t clean, leadership matters, and the people actually doing the job feel the difference when they’re trusted—or when they’re not.

    Bottom line: if you’ve never been there, maybe don’t act like you understand it.

    ⏱️ Timestamps:
    00:00 Gym Talk & Reality Check
    03:00 Pipeline Myths—Fuel Matters
    06:00 Fan Mail—How to Be a Good Teammate
    09:00 Weak Links & Accountability
    12:00 Don’t Let One Guy Sink You
    15:00 Real Feedback vs Fake Leadership
    18:00 Team Dynamics Under Stress
    21:00 OTS—Train With Intent
    24:00 Chapman Debate Still Ongoing
    27:00 Standards vs Feelings
    30:00 “Chest Thumping” Controversy
    33:00 ROEs—What People Don’t Get
    36:00 War Isn’t Clean
    39:00 Final Thought—Earn Your Spot

    🎯 Call-to-Actions:
    👍 Like if you value real accountability
    🔔 Subscribe for unfiltered conversations
    💬 Comment—what makes a solid teammate?
    🌟 Leave a review if this hit home
    🪖 Join the Ones Ready Membership
    👕 Check out onesready.com for merch

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page: HERE

    Register for our Operator Training Summit: OperatorTrainingSummit.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code: ONESREADY
    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel - Promo Code: ONESREADY
    Hoist - Promo Code: ONESR...

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    41 分
  • Ep 582: 43 Candidates & Aaron’s Already Mad—Welcome to Nashville
    2026/05/03

    Send us Fan Mail

    Peaches and Trent are coming to you live from Nashville, Tennessee—halfway through day one of Operator Training Summit, and yeah… the chaos is exactly what you’d expect.

    43 candidates. Full cadre. Heated pool. Turf gym. Zero excuses. And somehow Aaron’s already in full “don’t talk to me” mode before lunch. Business as usual.

    The guys break down why Nashville might be the best OTS location yet, what actually happens behind the scenes, and why this isn’t a smoke session—it’s mentorship, diagnostics, and teaching candidates how to stop training like idiots.

    From Chris Thomas’ legendary stories, to Taylor Starch casually fixing people’s garbage run mechanics, to the brutal reality of a surprise IFT after a full day of work… this is what “Train With Intent” actually looks like.

    Bottom line: you can watch reels all day… or you can show up and find out where you really stack up.

    ⏱️ Timestamps:
    00:00 We Forgot to Plan This Episode
    01:00 Live from Nashville OTS
    02:00 Why This Facility Is Unreal
    04:00 Aaron’s Already Grumpy
    06:00 What Happens Between Training Days
    08:00 Chris Thomas—Stories That Hit Different
    10:00 “You Want to Be a PJ? Start Running.”
    12:00 Why Community Changes Everything
    14:00 Stop Training Alone
    16:00 Light Bulbs on the Track
    18:00 Running 6:45s Without Realizing It
    20:00 Training Smarter, Not Harder
    22:00 Taylor Starch Is Breaking Hips Again
    24:00 Standards Matter—Pushups, Pullups, and Pain
    26:00 The “Optional” IFT… Sure
    29:00 10+ Hours in the Pool Tomorrow
    31:00 Hoist, Hydration, and Who’s About to Cramp
    33:00 Pennsylvania OTS Is Live
    35:00 Final Thought—Show Up or Stay Average

    🎯 Call-to-Actions:
    👍 Like if you’d survive Nashville
    🔔 Subscribe for real, unfiltered conversations
    💬 Comment—which OTS location should be next?
    🌟 Leave a review if you’re about that life
    🪖 Join the Ones Ready Membership
    👕 Check out onesready.com for merch

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page: HERE

    Register for our Operator Training Summit: OperatorTrainingSummit.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code: ONESREADY
    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel - Promo Code: ONESREADY
    Hoist - Promo Code: ONESR...

    続きを読む 一部表示
    19 分
  • Ep 581: From Addiction to PJ—Yeah, Xander Was Fighting SecFo BEFORE Enlisting
    2026/05/01

    Send us Fan Mail

    Peaches, Aaron, and Trent sit down with Xander—and this one’s not your typical “I always wanted to serve” story.

    We’re talking growing up broke in San Francisco, addiction, running from home, and damn near throwing life away… before flipping the script and chasing one of the hardest jobs in the military.

    Xander breaks down what actually got him through the pipeline (hint: not being the biggest or smartest), what it’s like being the permanent “new guy” overseas, and why being a good teammate matters more than anything else.

    Then it gets real. Mental health, losing friends, almost losing himself—and how that led to building Saints by Day, Sinners by Construct. Not some fake influencer BS. Real talk, real purpose, and real impact.

    Bottom line: everyone’s got a story. The question is whether you use it—or let it bury you.

    ⏱️ Timestamps:
    00:00 Meet Xander—Not Your Typical Story
    03:00 From Chaos to Calling
    06:00 SEALs Said No… So PJ It Is
    09:00 Pipeline Reality Check
    12:00 Failing, Resetting, and Earning It
    15:00 “Be a Good Dude”—What That Actually Means
    18:00 First Deployments & Real Missions
    21:00 Working with SEALs, Rangers, and ODAs
    24:00 Overseas Life—No Stateside, No Problem
    27:00 The Dark Side—Addiction & Loss
    30:00 Rock Bottom & Turning Point
    33:00 Building SDSC—Purpose from Pain
    36:00 Social Media Without the BS
    39:00 Final Advice—Use Your Story

    🎯 Call-to-Actions:
    👍 Like if this one hit different
    🔔 Subscribe for real, unfiltered stories
    💬 Comment—what part stuck with you?
    🌟 Leave a review if this one mattered
    🪖 Join the Ones Ready Membership
    👕 Check out onesready.com for merch

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page: HERE

    Register for our Operator Training Summit: OperatorTrainingSummit.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code: ONESREADY
    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel - Promo Code: ONESREADY
    Hoist - Promo Code: ONESR...

    続きを読む 一部表示
    59 分
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