Emma Regan made the swap from AFC Toronto to Denver Summit FC, and the CanWNT star is ready to take her game to a new level in the NWSL. We welcome Emma to the show to talk about her big move and her goals for 2026.

PLUS: Toronto FC have been linked with a new, young striker out of South America as Josh Sargent negotiations continue... but with the Whitecaps and CF Montreal facing uncertain futures, it has us wondering – can Canadian teams really survive in MLS?

Stephen Eustáquio is the latest Canadian player to join a new club in 2026, as the veteran CanMNT midfielder is heading to LAFC in search of playing time ahead of the World Cup. Is this the right move for him in a World Cup year? We discuss

Meanwhile, the Vancouver Whitecaps have revealed some of their financial metrics, as they continue their quest to build a new stadium, one that would secure their long-term future in Vancouver - a future that looks less certain by the day, it must be said. Here's why.

In other news, however, the NWSL is now on OneSoccer! We dive into what that news means, and how you can watch the 23 (and counting) players in the NWSL on OS this year!

Forge FC vs. Tigres UANL is slated to be played in -17C weather... which would make it one of the coldest matches of soccer ever played in North America. But just how big a factor is the temperature – and can the CPL side take advantage of it against a Liga MX giant?

PLUS: Speaking of CPL vs. Liga MX, Vancouver FC's Callum Irving is getting set for a Concacaf Champions Cup test of his own as his side host title-holders Cruz Azul on Wednesday. How are the Eagles feeling about this one?

We welcome former Vancouver FC player turned front office leader Ben Fisk to the show to talk about his team's debut in the Concacaf Champions Cup.

PLUS: Which of the three CPL teams competing in the tournament has the best chance at making a deep run? We debate!

We welcome Forge FC captain Kyle Bekker to the pod to talk Concacaf Champions Cup, the 2026 CPL season and whether he regrets not touching the CPL Shield last season 🥲

PLUS: Should Ryan Gauld's knee surgery have Whitecaps fans a bit concerned for 2026? Their Concacaf Champions Cup journey will begin without him - we preview Round 1, too.

Welcome to the show, Tosaint Ricketts! The former CanMNT, Whitecaps and Toronto FC star reflects on his time with the national team, with an eye toward the 2026 World Cup - and how the Whitecaps plan to take on both MLS and Concacaf after coming oh so close last year.

The Canadian Premier League has rebranded with a new logo in alignment with a renamed League1 Canada: Premier Soccer Leagues Canada. What do we make of these changes?

PLUS: Ali Ahmed's crushing it at Norwich City and Cyle Larin's been linked with a move out of Feyenoord. We discuss!

Marcelo Flores has reportedly begun processing his one-time switch with FIFA, choosing to represent Canada instead of Mexico whom he originally played for a few years ago. Mexico head coach Javier Aguirre revealed the news - so what do we make of this prospective new CanMNT international?

PLUS: We take a trip across Europe with Canadians Abroad as Jonathan David continues to impress at Juventus, Alphonso Davies returns to the Bayern Munich starting XI, and Jacen Russell-Rowe has been linked to a move to Ligue 1 👀