SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE PODCAST?

What if the door that closes on your career is the one that opens to your calling? That’s the unexpected turn in Dan Parr’s story—radio kid turned corporate leader turned Bible narrator and publisher—who set out to record one book of Scripture and ended up building a clear, modern translation people actually want to read.

We dig into the moments that shaped Dan’s path: a complicated pregnancy that left his parents clinging to faith, a neighborhood flood answered by radical generosity, and a layoff that could have sparked panic but instead made space for purpose. Dan shares why “ten minutes a day” with the Bible can steady a life more complicated than a car’s transmission, and how approachable language can remove needless barriers without watering down truth. He walks us through the craft and conscience of translation—cross-checking a dozen versions, leaning on commentaries, and praying through the hard passages—so the EUR Bible keeps Scripture’s integrity while speaking in the language of the 2020s.

We also talk about the art of narration and the lasting gifts of radio: pacing, presence, and the humility to let the text lead. Dan’s honesty lands with hope; he isn’t trying to win a translation war. He’s inviting you to encounter God through words you can finally understand. Whether you grew up on King James or felt lost at “thee” and “thou,” you’ll find a practical on-ramp to reading, reflecting, and being changed. And if you’re standing at your own crossroads, Dan’s journey is a reminder that God rarely wastes a skill—or a detour.

If this conversation resonated, tap follow, share it with a friend who’s curious about the Bible, and leave a quick review on Apple Podcasts. Your words help more people find the show and might be the nudge someone needs to start their ten minutes today.

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I know you can probably find a good cup of Joe anywhere these days but can you find a good cup of Joe that is actually healthy for you! Strong Coffee is YOUR answer! Use the promo code below and tell me if it doesn't change the game for you! Healthy for your skin and your mind and it tastes great!

Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY

Support the show

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Here's my LinkTree: linktr.ee/theycallmemistayu

Here's my Landing Page: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE PODCAST?

The headlines say “successful exit.” The heart says “now what?” That tension drives this candid conversation with coach, investor, and IllumiShift founder Matthew Strunk—who went from a one-day college stint and chaotic family business shifts to Inc. 5000 growth, multi-million-dollar sales, and a sobering realization: achievement without alignment feels like a golden prison.

We unpack the messy middle most people skip. Matthew shares how a childhood shaped by volatility hardened his work ethic and defense systems—then quietly taxed his relationships, mental health, and sense of self. He explains why shipping early beat perfection, how “fear as fuel” powered massive results but collected interest as burnout, and what changed when he swapped the chip on his shoulder for a mission rooted in love, service, and truth. If you’ve ever reached a milestone and felt nothing, this story will feel uncomfortably familiar.

From there, we dig into the “purpose paradox”—why behavior change requires meaning, and how meaning gets muffled by modern noise. Matthew lays out the Hidden Path behind IllumiShift: a practical, values-driven framework to help high achievers who feel stuck reconnect to what matters. We talk vision and legacy exercises, clearing distractions, choosing simpler living to reduce pressure, and building a life that fits on the inside, not just on a spreadsheet.

If you’re navigating success with a lingering sense that something’s missing, you’ll leave with language for what you’re feeling and steps to realign: check your fuel, create space to listen, act on small truths, and measure progress by presence, not just profit. If this resonates, follow, share with a friend who needs it, and leave a review with the one shift you’re committing to this week.

Coffee lovers and health-conscious listeners, we have new sponsors. They're offering you their best discounts! Links are below. Start saving now!

Quantum Squares: https://quantumsquares.com/discount/TCMMY

Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY

ZivoLife: https://zivo.life/discount/TCMMY

I know you can probably find a good cup of Joe anywhere these days but can you find a good cup of Joe that is actually healthy for you! Strong Coffee is YOUR answer! Use the promo code below and tell me if it doesn't change the game for you! Healthy for your skin and your mind and it tastes great!

Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY

Support the show

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Here's my LinkTree: linktr.ee/theycallmemistayu

Here's my Landing Page: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE PODCAST?

We trace Jason Lange’s path from a disconnected childhood to leading transformational men’s groups, unpacking the “ManBox,” interoception, and shadow work. The talk shows how language, brotherhood, and responsibility restore energy, deepen love, and create real resilience.

• Jason’s upbringing and early disconnection
• Coping patterns and the first men’s group
• Rewriting the man box and invulnerability
• What defines manhood in culture
• Interoception and naming emotions
• How language builds safety in relationships
• Mental health as proactive training
• Tension, energy drain, and the body
• Brotherhood, shame reduction, and risk-taking
• Shadow work and unconscious rules
• Guidance for women: receive, don’t fix; appreciate effort
• Who fits which group and when to refer out
• Practical first steps to build a male community
• Jason’s ongoing edge: presence with family
• Biggest win: building a healing family

Evolutionary.men/talk is. where you can find Jason, his work with men's groups, and more!

Coffee lovers and health-conscious listeners, we have new sponsors. They're offering you their best discounts! Links are below. Start saving now!

Quantum Squares: https://quantumsquares.com/discount/TCMMY

Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY

ZivoLife: https://zivo.life/discount/TCMMY

I know you can probably find a good cup of Joe anywhere these days but can you find a good cup of Joe that is actually healthy for you! Strong Coffee is YOUR answer! Use the promo code below and tell me if it doesn't change the game for you! Healthy for your skin and your mind and it tastes great!

Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY

Support the show

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Here's my LinkTree: linktr.ee/theycallmemistayu

Here's my Landing Page: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE PODCAST?

A mirror moment can change a life. When Brittany Russell realized she didn’t love herself and was attracting the wrong patterns, she didn’t chase a quick fix—she built a practice. We sit with Brittany, an energy and embodiment coach and founder of L3 Coaching, to unpack how West Coast roots, corporate code switching, and a sudden layoff forged a calling to serve women of color and any woman ready to do the work. The conversation moves from identity and pressure to practical tools that make change stick, grounding big ideas in everyday choices.

Brittany breaks down her G.R.I.T. method—growth mindset, radical resilience, inquisitive introspection, and tenacity—and shows how to apply it when you’re tired, burned out, or rebuilding confidence. We get specific: how to audit energy drains across beliefs, habits, people, and environments; how embodiment turns “future you” into a daily routine; and how tiny actions beat overthinking when fear spikes. She’s open about the hard parts—failed engagement, anxiety, and two rounds of burnout—and how community and a personal board of directors helped her step into new rooms and new outcomes.

You’ll hear candid insights on wealth building as a Black woman, protecting mental health in a noisy world, and choosing mentors who model the life you want. We also talk visibility: Brittany is claiming stages and her voice, and she invites you to claim yours. If you’re ready to stop rehearsing the old story and start living the new one, this conversation offers both courage and a clear path forward. Listen, share it with a friend who needs it, and if it resonates, subscribe and leave a review so more people can find the show.

Coffee lovers and health-conscious listeners, we have new sponsors. They're offering you their best discounts! Links are below. Start saving now!

Quantum Squares: https://quantumsquares.com/discount/TCMMY

Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY

ZivoLife: https://zivo.life/discount/TCMMY

I know you can probably find a good cup of Joe anywhere these days but can you find a good cup of Joe that is actually healthy for you! Strong Coffee is YOUR answer! Use the promo code below and tell me if it doesn't change the game for you! Healthy for your skin and your mind and it tastes great!

Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY

Support the show

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Here's my LinkTree: linktr.ee/theycallmemistayu

Here's my Landing Page: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE PODCAST?

If faith has ever felt thin, like a story you respect but can’t quite live inside, this conversation might be the turning point. Cassian Bellino, host of Biblically Speaking and builder of the Biblically Heard community, shares how a restless hunger for context took her from lukewarm belief to a practice that blends scholarship, honesty, and everyday courage. We travel with her from Cincinnati winters to Tucson sunrises to Hawaii’s tight-knit culture, and then further—to a Thai-English church in Bangkok where she asked a pastor for what many of us secretly want: tell me who these people in scripture are, how they lived, why the details matter.

What follows is a story of obedience in small steps. A plane ride rebuke that felt like a call. A format built for clarity: read the verse, say it plainly, and invite a scholar to open the history, language, and theology that make it come alive. Cassian is candid about the cost: spiritual attacks that evolve, creative fatigue while working a nine-to-five, and the slow burn of growing a podcast without shortcuts. She also names the wins that keep her going—DMs from nonreligious friends who encounter God and don’t know where to turn, and a download map lighting up across 120 countries.

We dig into common misconceptions: why it’s not “cringe” to learn your faith; how many pastors aren’t trained as deep scholars (and why that’s okay); and where churches can stretch—bringing rigorous context so stories like the bleeding woman shift from flannelgraph miracles to a tapestry of law, language, and hope. Finally, Cassian outlines Biblically Heard, a mentorship-first community built more like AA than a coffee-hour—WhatsApp threads, women’s spaces, Sunday prayer, and a vision for pairing seekers with guides who won’t flinch at hard questions.

Find Cassian and her Biblically Heard community here: www.bibspeak.com

If you’re carrying shame, doubt, or apat

Coffee lovers and health-conscious listeners, we have new sponsors. They're offering you their best discounts! Links are below. Start saving now!

Quantum Squares: https://quantumsquares.com/discount/TCMMY

Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY

ZivoLife: https://zivo.life/discount/TCMMY

I know you can probably find a good cup of Joe anywhere these days but can you find a good cup of Joe that is actually healthy for you! Strong Coffee is YOUR answer! Use the promo code below and tell me if it doesn't change the game for you! Healthy for your skin and your mind and it tastes great!

Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY

Support the show

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Here's my LinkTree: linktr.ee/theycallmemistayu

Here's my Landing Page: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE PODCAST?

A pastor, author, and father of eleven shares how grief led him to faith, why he pairs wisdom with trust, and what actually helps marriages thrive. We talk candidly about medical limits, leadership at home, handling trials, and the kind of encouragement that changes a family.

• Northern California roots and conversion after brother’s overdose
• From teaching and coaching to pastoral ministry
• Realities of parenting and homeschooling eleven children
• Medical risk, thin uterine wall, choosing a permanent stop
• Faith and wisdom as twin guides for family decisions
• Regret around family size and compassionate counsel
• Marriage conferences: avoiding public shaming, focusing on self-change
• Why husbands struggle to lead and how wives can encourage
• Personal growth in patience and gentleness
• Trials as the true measure of mature faith
• Clear gospel invitation and hope in Christ

You want to get a shout-out on our show, or you want to chime in on what you heard from this episode or learning about Pastor Scott, text me at 904-867-4466, 904-867-4466, and I'll share it on the next upcoming episode

Coffee lovers and health-conscious listeners, we have new sponsors. They're offering you their best discounts! Links are below. Start saving now!

Quantum Squares: https://quantumsquares.com/discount/TCMMY

Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY

ZivoLife: https://zivo.life/discount/TCMMY

I know you can probably find a good cup of Joe anywhere these days but can you find a good cup of Joe that is actually healthy for you! Strong Coffee is YOUR answer! Use the promo code below and tell me if it doesn't change the game for you! Healthy for your skin and your mind and it tastes great!

Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY

Support the show

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Here's my LinkTree: linktr.ee/theycallmemistayu

Here's my Landing Page: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE PODCAST?

A hallway door thumps shut, a six-year-old freezes, and a lifetime relationship with fear begins. That moment—watching his grandfather die and feeling abandoned in the aftermath—didn’t just mark Andrew Poles; it wired him. Today, Andrew coaches founders and CEOs with a rare mix of empathy and edge, and he’s candid about the cost of running on fear. We go deep into the psychology of performance, where “dirty fuel” can drive impressive results while quietly burning your inner life, and how to swap it for a cleaner engine without losing ambition.

We unpack the realities of coaching at the highest levels: fundraising pressure, shrinking runways, investor scrutiny, and the invisible strain that can swallow leaders whole. Andrew explains why the best CEOs are diagnosticians—people who see the world as it is, separate ego from evidence, and pivot fast. He breaks down a three-part framework to prevent burnout: management literacy for first-time leaders, upgrading motivation from fear to meaning, and killing the habit of mistaking motion for progress. Along the way, he shares a raw story about missing his daughter’s prom—a moment that exposed how success had turned him into a coward—and the boundary shift that followed.

You’ll also hear a grounded take on the coaching industry’s promise and pitfalls, from confidentiality to professionalism, and a counterintuitive leadership reset: you don’t need all the answers; you need the courage to say, “I’m uncertain—let’s figure it out together.” We close with an unexpected vision about reducing conflict at scale, not through noise, but through empathy that humanizes the “other” and makes solutions possible.

If you’re a builder or an aspiring one, consider this your nudge: the dream chose you because it wants to enter the world through your hands. Listen, share with a friend who’s close to burnout, and leave a review to tell us what fuel you’re running on today.

Coffee lovers and health-conscious listeners, we have new sponsors. They're offering you their best discounts! Links are below. Start saving now!

Quantum Squares: https://quantumsquares.com/discount/TCMMY

Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY

ZivoLife: https://zivo.life/discount/TCMMY

I know you can probably find a good cup of Joe anywhere these days but can you find a good cup of Joe that is actually healthy for you! Strong Coffee is YOUR answer! Use the promo code below and tell me if it doesn't change the game for you! Healthy for your skin and your mind and it tastes great!

Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY

Support the show

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Here's my LinkTree: linktr.ee/theycallmemistayu

Here's my Landing Page: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE PODCAST?

Ever watched someone take a hard no and build a better yes? That’s the energy today as we sit down with leadership coach and Europe’s Strongest Woman competitor, Zoe Thompson, to explore how a Bristol kid who dreamed of joining the police carved a different path—front desk to senior leadership, single parent to elite athlete, and now a master coach who helps high performers make change that sticks.

We get into the quiet mechanics of real leadership: earning credibility without the badge, removing friction for teams running homicide investigations, and trusting subject-matter experts while making the final call. Zoe is candid about the cost of stubbornness—when proving a point stops serving you—and how age and experience sharpen the filter for which mountains are worth climbing. She also shares why coaches need coaches, and how seeking perspectives from different generations keeps your thinking fresh and your business resilient.

Zoe breaks down her PIIPS framework—plan, intention, identity, performance, structure—showing how belief-driven change, clear purpose, and the right routines turn good intentions into sustainable results. We talk humor as a coaching tool, scheduling joy on purpose, and building a flexible life that can carry real weight. If you’re feeling the pull to do more but don’t know where to start, you’ll leave with practical steps: keep what works, name the gaps, pick one move, and design the structure that supports it.

If this conversation moves you, follow the show, share it with a friend who’s ready for a real shift, and leave a review to help others find it. Then visit www.zoethomson.uk to dive into Zoe’s five steps of success and connect directly.

Coffee lovers and health-conscious listeners, we have new sponsors. They're offering you their best discounts! Links are below. Start saving now!

Quantum Squares: https://quantumsquares.com/discount/TCMMY

Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY

ZivoLife: https://zivo.life/discount/TCMMY

I know you can probably find a good cup of Joe anywhere these days but can you find a good cup of Joe that is actually healthy for you! Strong Coffee is YOUR answer! Use the promo code below and tell me if it doesn't change the game for you! Healthy for your skin and your mind and it tastes great!

Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY

Support the show

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Here's my LinkTree: linktr.ee/theycallmemistayu

Here's my Landing Page: https://theycallmemistayu.wixsite.com/they-call-me-mista-y