エピソード

  • Unpacking the Mean Girl Within | Tara Wiskow S3 E7

    Unpacking the Mean Girl Within | Tara Wiskow S3 E7
    2025/07/11
    In this thought-provoking episode, Kim and her guest Tara Wiskow embark on an enlightening journey through the complexities of body image, self-worth, and the societal pressures surrounding women's resilience. They delve deep into the emotional narratives that often accompany weight loss and body transformation, challenging the notion that happiness and self-acceptance come solely from achieving a certain size or weight. Instead, they emphasize the importance of understanding the root causes of our inner critic—the "mean girl" within—and explore how cultural conditioning shapes our perceptions of resilience. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 分
  • SPECIAL EDITION: Independence Reimagined w/Christian Ortiz

    SPECIAL EDITION: Independence Reimagined w/Christian Ortiz
    2025/07/09
    In this Special Edition episode of "One Voice Evolving," Kim engages in a powerful and transformative discussion with Christian Ortiz, an Afro-Indigenous decolonial technologist and social scientist. This timely conversation aims to reconceptualize independence amid the complex social and political landscape of the United States, particularly in light of recent congressional actions. This episode becomes an exploration not just of national identity but of personal resilience and collective action. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 分
  • The Art of Imperfect Adulting | Amy Stone S3 E6

    The Art of Imperfect Adulting | Amy Stone S3 E6
    2025/07/04
    In this enlightening episode, guest Amy Stone joins Kim for a candid discussion about the concept of "imperfect adulting" and its profound connection to racial equity. As a coach, mentor, and mediator, Amy shares her journey of recognizing the limitations of perfectionism and how embracing imperfection can empower personal growth and advancement in social justice efforts. The conversation centers around the challenges faced by white women over 40 who aspire to contribute to racial equity yet often feel paralyzed by the fear of making mistakes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 分
  • There's Healing in the Mess | Joseph Atalig S3 E5

    There's Healing in the Mess | Joseph Atalig S3 E5
    2025/06/27
    In this heartfelt episode of the One Voice Evolving podcast, we're joined by our producer Joseph Atalig, who explores the intricate dance between vulnerability, resilience, and the messy realities of being human. As the often behind-the-scenes collaborator of the podcast, Joseph shares his personal journey of self-discovery and recovery through 12-step work, shedding light on the importance of embracing our imperfections. The discussion delves into the concept of resilience, redefining it from a notion of toughness to one that celebrates tenderness and the act of returning to our authentic selves. Joseph reflects on how past experiences shaped his identity and the process of deconstructing those layers to rediscover who he truly is. With an emphasis on the 'messy middle'—that space where transformation occurs—he invites listeners to consider how discomfort can also serve as a portal to healing and personal growth. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 16 分
  • Empowering Single Moms | A Conversation with Gail Showalter S3 E4

    Empowering Single Moms | A Conversation with Gail Showalter S3 E4
    2025/06/20
    In this inspiring episode, Kim sits down with Gail Showalter, an accomplished author and a passionate advocate for single mothers. Gail shares her personal journey as a single mother of three, detailing the challenges and triumphs she faced while raising her children for 16 years. Her experiences fueled her commitment to support single moms seeking higher education and better employment opportunities. A particularly poignant part of the conversation focuses on the powerful relationships Gail has built with women of color, especially Black mothers, and how these connections transcend racial boundaries. Gail reflects on the importance of community and understanding, noting that genuine empathy and shared experiences can bridge gaps between different backgrounds. She urges listeners to step outside their comfort zones to truly understand the challenges faced by single mothers of diverse races and socioeconomic statuses. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 分
  • Reimagining Your Narrative w/Michele Barard S3 E3

    Reimagining Your Narrative w/Michele Barard S3 E3
    2025/06/13
    In this insightful episode, we welcome Michele Barard, a New Orleans native and entrepreneur dedicated to supporting urban authors. With a rich background in software training, graphic design, and digital marketing, Michele shares her transformative journey as a business owner. In our conversation, we explore the profound concept that the only story that truly matters is the one we tell ourselves, and how the act of sharing our stories can empower others to do the same. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 5 分
  • Exploring Inner Landscapes with Alexandra Beller S3 E1

    Exploring Inner Landscapes with Alexandra Beller S3 E1
    2025/06/13
    Welcome to the inaugural episode of Season 3 of One Voice Evolving! In this engaging and thought-provoking conversation, Kim sits down with choreographer, director, and educator Alexandra Beller. Currently working on two upcoming books, including one set to release in May 2026, Alexandra’s approach uniquely combines somatic practices, rigorous inquiry, and creative freedom. Together, they delve into the complex intersections of body awareness, racial equity, and personal healing, particularly for white women over 40. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 4 分
  • You Can't Heal What You're Denying | Hilary Giovale S3 E2

    You Can't Heal What You're Denying | Hilary Giovale S3 E2
    2025/06/06
    In this deeply moving episode, Kim welcomes Hillary Giovale—mother, writer, reparationist, and author of Becoming a Good Relative. Hillary shares her journey as a ninth-generation American settler learning to live in truth, integrity, and radical accountability. This conversation is a mirror for white women over 40 who want to engage in racial equity work—but feel stuck in guilt, fear, or the paralysis of perfectionism. Hillary doesn’t just talk theory—she walks us through the spiritual, somatic, and ancestral healing required to move from silence to sovereignty. From sacred mountains to sacred memory, from dance to decolonization, Hillary shares how she’s untangled herself from the stories that kept her playing small—and how you can too. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 3 分