エピソード

  • Episode 10 - Adversity and why we should embrace it

    Episode 10 - Adversity and why we should embrace it
    2022/05/31

    In this episode, I talk about how adversity should be embraced and seen as something that can be beneficial in the long run.  I also talk to parents about how they can help their child be able to handle adversity when they are older.
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    6 分
  • Episode #9 - Be An Eagle Not a Crow

    Episode #9 - Be An Eagle Not a Crow
    2022/05/15
    I talk about the story of the Crow and the Eagle and how you can rise above the noise and haters that may exist in your life. 
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    7 分
  • Episode 8 - You Are Where You Are Supposed To Be

    Episode 8 - You Are Where You Are Supposed To Be
    2022/05/03
    If you ever feel like you in a situation that you do not feel like you can get out of, don't lose hope and faith.  This podcast will hopefully help with your current situation and I hope will help you through whatever you are facing.  If you are in a good place, this podcast give you a nice reminder of how important it to reflect and be grateful that you have made some good decisions in your life.  
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    8 分
  • Episode 7 - New Beginnings

    Episode 7 - New Beginnings
    2022/04/17

    In this episode, we talk about new beginnings and seizing the day!
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    5 分
  • Episode 6 - Find the why and the rest will work out

    Episode 6 - Find the why and the rest will work out
    2022/04/13

    Understanding someone's why and finding your own why can empower you to do amazing things.
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    5 分
  • Episode 5 - The Power of Positivity

    Episode 5 - The Power of Positivity
    2022/04/03

    In this episode, I talk about why we are prone to look at things in a negative way and how we can turn that mindset around.  I used the following resources for this episode:

    https://www.verywellmind.com/negative-bias-4589618

    Cacioppo JT, Cacioppo S, Gollan JK. The negativity bias: Conceptualization, quantification, and individual differences. Behavioral and Brain Sciences.
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    11 分
  • Episode 4 - Two Posts and a Wire

    Episode 4 - Two Posts and a Wire
    2022/03/21

    This is episode #4 and I am very excited to share this with you, but especially, parents and all the future parents out there. 
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    9 分
  • Episode 3 - The Lighthouse

    Episode 3 - The Lighthouse
    2022/03/09

    I talk about how a lighthouse symbolizes Faith and Hope.
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    7 分