『One Life Matters』のカバーアート

One Life Matters

One Life Matters

著者： Trish Peterson
無料で聴く

One Life Matters is all about helping you navigate the mess, the magic, the ups and downs and all the inbetween bits of life and being human. The doubts, anxiety, low self-esteem and that inner critic that holds you back...we're talking about it all here.

Copyright 2025 All rights reserved. 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Episode 20 - When Children Carry Adult Responsibilities

    Episode 20 - When Children Carry Adult Responsibilities
    2026/07/10

    This episode explores parentification, the psychological role‑reversal where a child becomes the caretaker of their parents or siblings. You’ll learn how this dynamic flips the natural flow of care, stripping children of the freedom to simply be young and placing them in roles far beyond their years.
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    20 分
  • Episode 19 - The Armour We Wear - A Glimpse at Childhood Emotional Neglect

    Episode 19 - The Armour We Wear - A Glimpse at Childhood Emotional Neglect
    2026/06/26

    This episode explores the quiet wounds we carry from what didn’t happen in childhood — the comfort that never came, the feelings no one helped us name, the emotional presence we didn’t receive. Childhood emotional neglect often hides behind “a good upbringing,” yet it shapes how we love, cope, apologise, overwork, and protect ourselves as adults.
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    19 分
  • Episode 18 - The Cost of Being 'The Strong One'

    Episode 18 - The Cost of Being 'The Strong One'
    2026/06/12

    This episode explores the hidden burden of being the dependable one who holds everything together. Through personal stories of childhood parentification and hyper‑vigilance, we unpack how early survival roles become adult patterns like people‑pleasing and over‑functioning, and why strength often masks exhaustion, loneliness, and unmet needs.
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    23 分
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