In this powerful debut episode of Heartbeats & Strides, we dive deep into the story that inspired an extraordinary mission: running and riding over 15,000 kilometres around Australia to raise awareness for heart health.

After reviving her mum from a sudden heart attack at the age of 54, today’s guest and host embarked on a life-changing journey—one that led from fear and uncertainty to endurance sport, marathon running, and ultimately a Guinness World Record–breaking 200 consecutive duathlons.

In this episode, she opens up about:

• How her mum’s heart attack changed the entire direction of her life

• What inspired the Queen of Hearts Run & Ride

• Training for three years and overcoming injury, self-doubt, and setbacks

• Running and riding across every state and territory in Australia

• Breaking a Guinness World Record for the most consecutive duathlons

• The emotional toll, the resilience required, and the power of “knowing your why”

• The incredible support of her husband, dad, coaches, and the Runners One community

We also explore the surprising moments on the road—from lightning storms and dingoes to strangers who shared their own heart health stories—and how these encounters shaped the creation of Heartbeats & Strides.

If you’re passionate about running, endurance sport, heart health, resilience, or turning fear into purpose, this episode is your sign to keep going.

Follow Dawn

Follow Radiant Voices Media to stay up to date with the show

This show was edited by Radiant Voices Media. We specialize in podcast production, offering everything from editing to complete audio and video production packages for podcasters. Let us help you amplify your voice!

Radiantvoicesmedia.com