On this weeks episode of One For The Road I am joined by Alex Leigh, a former 90s international fashion model who once lived a life of excess, glamour, and indulgence. But it wasn’t the runways or wild nights that finally brought her down — it was the “mummy needs wine” culture that quietly stole her peace. Now over two and a half years sober, Alex has reclaimed her life and uses her social media platforms to inspire mid-forties mums who feel they’ve lost themselves. Drawing on her own journey of transformation, she trained as a certified sleep coach — after years of missed sleep herself — and now helps others unlock rest, resilience, and the best version of themselves.

https://www.instagram.com/alex.leigh2.0/

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to this weeks episode of One For The Road, where I am joined by Dan Bateman who is a 36 year old podcaster from Carlisle, who has struggled with addictions all his life. He is using his podcast, Be The Best Version Of Yourself to share his journey and struggles to help others.

Facebook - https://www.facebook.com/share/168UqswvBw/?mibextid=wwXIfr

X - https://x.com/bethebestvy?s=21

TikTok - https://www.tiktok.com/@dan_batemannn?_t=ZN-8zTXi8d4NGA&_r=1

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle

Hosted on Acast. See acast.com/privacy for more information.

On this weeks episode of One For The Road I am joined by Justin Bone, a recovering alcoholic who has been sober for more than 3,000 days. Once one of the fastest young athletes in England, setting a county sprint record that still stands, his early life was full of promise, discipline, and success. But when his athletic career ended, he filled the void with drink, drugs, and the nightlife industry, spending 25 years running bars, clubs, and restaurants while slowly losing control.

At his lowest point, Justin was homeless, living in a garage with no water or electricity, drinking multiple bottles of wine a day. That’s where his recovery began, attending 135 AA meetings in 100 days, starting each morning at the gym, and gradually rebuilding his self-respect. In that garage, he rebuilt not just his body but his life.

Today, Justin is over seven years sober, vegan, and passionate about fitness, yoga, and plant-based living. Alongside his partner Natalie, he founded Vetomeato, a plant-based food brand, and Super Sober Life, an initiative to inspire others to choose health, self-care, and purpose over addiction. His story is one of redemption, resilience, and the power of starting again.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle

Hosted on Acast. See acast.com/privacy for more information.