『One Answer: Yoga』のカバーアート

One Answer: Yoga

One Answer: Yoga

著者: Radha Metro-Midkiff
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Conversations between friends. A myriad of questions. One answer: Yoga.

2025 Radha Metro-Midkiff
スピリチュアリティ 衛生・健康的な生活
エピソード
  • OneAnswer: YOGA II Episode 20 ~ Brief History of Swami Satchidananda
    2025/11/27

    Summary

    The conversation explores the profound impact of Swami Satchidananda whose presence and charisma transformed the atmosphere of any room he entered. The speakers reflect on the unique energy that such individuals exude, likening it to that of famous personalities but on a much grander scale.

    Takeaways

    • Swami Satchidananda's legacy lives on
    • Swami SatchidnandaHis impact in the world was really pretty amazing.
    • You felt you were in the presence of a seriously amazing, wise, enlightened, incredible human being.
    • The energy in the room would literally change when he entered.

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    46 分
  • OneAnswer: YOGA II Episode 19 ~The Art of Devotion
    2025/11/27

    Summary

    The conversation explores the discomfort experienced by white men as they confront their identity in a changing societal landscape, where traditional power dynamics are being challenged. The speaker empathizes with their feelings while also highlighting the need for awareness and adaptation to these shifts.

    Takeaways

    • White men are experiencing a crisis of identity.
    • The traditional power of whiteness and maleness is being questioned.
    • This discomfort is a natural response to societal changes.
    • Empathy is important in understanding their perspective.
    • Acknowledging privilege is crucial in this conversation.
    • The shift in power dynamics is significant and ongoing.
    • Complaints from white men reflect deeper insecurities.
    • Societal change can be uncomfortable for those in power.
    • Understanding these feelings can lead to better dialogue.
    • Change is necessary for a more equitable society.

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    1 時間 25 分
  • OneAnswer: YOGA || Episode 5 ~ What is Duty?
    2025/07/09

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    Summary
    In this episode, the hosts delve into the complexities of duty, exploring what it means to live authentically amidst societal pressures. They discuss the privilege associated with protesting, the varying responsibilities individuals have based on their circumstances, and the cultural influences that shape our understanding of duty. The conversation also touches on the tension between individualism and collectivism, the arrogance often displayed by Americans in global contexts, and the importance of curiosity and mindfulness in navigating social expectations and personal decisions. In this conversation, Yogi Rich and Radha Metro-Midkiff explore the themes of compassion, curiosity, and self-awareness through the lens of yoga and meditation. They discuss the importance of observing one's thoughts and emotions, the balance between control and surrender, and the significance of forgiveness in personal growth. The dialogue emphasizes the power of calmness and clarity in navigating life's challenges and making intuitive decisions. Ultimately, the conversation highlights the journey of self-discovery and the mastery of the mind and body through consistent practice.

    Takeaways

    • Duty can be complex and influenced by societal pressures.
    • Living authentically often requires navigating conflicting obligations.
    • Privilege plays a significant role in the ability to protest.
    • Social responsibility varies based on individual circumstances.
    • Cultural backgrounds shape our understanding of duty.
    • Individualism can conflict with the needs of the collective.
    • American arrogance can hinder global understanding.
    • Curiosity can lead to better interpersonal relationships.
    • Mindfulness helps in making decisions aligned with one's values.
    • Living in the present moment can alleviate anxiety and depression. Compassion arises when we shift focus from ourselves to others.
    • Curiosity about others' emotions can lead to deeper understanding.
    • Observance is the first step in meditation and self-awareness.
    • Meditation allows us to gauge our emotional state and respond mindfully.
    • Real yoga is about being present to who you are today.
    • Breath control can help manage thoughts and emotions.
    • Forgiveness of self is crucial for personal growth and healing.
    • Calmness can transform the energy in a room and influence others.
    • Intuition can guide us in making right actions.
    • Self-mastery involves recognizing the body's signals and responding with kindness.


    Disclaimer
    The One Answer: Yoga podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and do not necessarily reflect the official policy or position of any organization. The information shared is not intended as medical, legal, or professional advice. Always consult a qualified professional regarding any questions or concerns about your health, well-being, or personal circumstances. By listening, you agree that the hosts and producers are not responsible for any decisions you make based on what you hear.


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    1 時間 40 分
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