『Oh, My Health...There Is Hope!』のカバーアート

Oh, My Health...There Is Hope!

Oh, My Health...There Is Hope!

著者： Jana Short
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 Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.Best Holistic Life LLC© 2023 代替医療・補完医療 衛生・健康的な生活
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  • Empower Your Entrepreneurial Journey with Ms. Cat's Expert Guidance

    Empower Your Entrepreneurial Journey with Ms. Cat's Expert Guidance
    2025/12/20
    "You cannot scale with a bad foundation; that's like building a house on sand." — Catherine Mitchell Ms. Cat is a business strategist, entrepreneur, and co-host of the rising podcast Both Sides of the Check. She is the founder of Concept2Company, a program designed to help entrepreneurs structure their businesses for funding, make their first $10K in 30 days, and land consistent clients without leaning on friends and family. With years of experience guiding business owners through scaling, funding, and systems-building, Ms. Cat has built a reputation for simplifying complex strategies into step-by-step blueprints that actually get results. Her unique approach combines tough-love accountability with practical, actionable tools that help entrepreneurs go from idea to income. In addition to consulting, Ms. Cat owns her own tax software company, equipping professionals with training and mentorship under her ERO Expansion Hub mentorship program. Through her work, she's dedicated to showing aspiring business owners that wealth-building is possible when you have the right systems, mindset, and strategy in place. When she's not helping clients create financial freedom, you can catch her on the mic with co-host LiShon Tha Don, giving listeners an unfiltered look into the real highs and lows of entrepreneurship. Episode Summary: In this episode of the podcast, host Jana Short engages in a dynamic conversation with Catherine Mitchell, affectionately known as Ms. Cat, an experienced entrepreneur and business consultant. They delve into the challenges and rewards of entrepreneurship, particularly highlighting the necessity of self-reliance in achieving business success. Ms. Cat shares insights about her new "Concept to Company" program, designed to guide aspiring entrepreneurs through the process of turning initial ideas into scalable, fundable businesses. This episode emphasizes the importance of overcoming traditional business hurdles and structures for longevity and success. Diving further, Jana and Ms. Cat explore the critical role of multiple income streams in today's economic climate, underscoring the need for robust business foundations. They discuss the intricacies of building a business from the ground up, from securing an LLC to ensuring brand consistency. Their conversation also touches on the emotional aspects of entrepreneurship, including the need for resilience amidst challenges. Ms. Cat offers listeners exclusive insights into brand creation and effective business management principles. With practical advice interlaced with personal stories, this episode is a treasure trove for anyone looking to start or advance in their entrepreneurial journey. Key Takeaways: Self-reliance is crucial for success: "No one in essence is coming to save you. You have to save yourself." The "Concept to Company" program offers step-by-step guidance for building fundable businesses from scratch. Creating multiple income streams is no longer optional in today's economic climate; it's essential for financial security. Building a solid business foundation from the start saves time, money, and stress in the long run. The importance of effective branding: A well-planned brand strategy involving market connection can set a business apart. Get your Free Brand Resource Guide: DM Ms. Cat @‌connectwithmscat and Message her COMPANY Resources: https://connectwithmscat.com/ https://www.linkedin.com/in/mscat/ ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you **free subscriptions to Ageless Living Magazine and **Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul. 📰 Claim your free Best Holistic Life magazine and start reading today: https://bestholisticlife.info/BestHolisticLifeMagazine 🎁 Plus, grab your free Ageless Living Magazine here: https://bestholisticlife.info/AgelessLivingMagazineLosAngeles Connect with Jana and explore more episodes: https://www.janashort.com/ https://www.janashort.com/contact/ 🎶 Show Music: "Hold On" by Amy Gerhartz https://www.amygerhartz.com/music
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    28 分
  • Colleen Clifford on the Dangers of Binge Drinking

    Colleen Clifford on the Dangers of Binge Drinking
    2025/12/17
    "It only takes one instant to destroy your life." -Colleen Clifford Colleen Clifford is an author and binge-drinking expert who courageously shares her personal journey of overcoming the dangers of alcohol abuse. Having survived multiple life-threatening experiences, Colleen has dedicated her life to raising awareness about the pervasive issue of binge drinking. She is currently working on a book, set to be released in March, that aims to educate and inspire others by sharing impactful stories and practical insights. Colleen runs a company called Pure Potential and is active on platforms like Instagram and LinkedIn to spread her message and connect with a broader audience. Episode Summary: Join host Jana Short on this episode of "Oh, My Health... There Is Hope," as she sits down with Colleen Clifford, a beacon of hope and change in the realm of alcohol awareness. Colleen's compelling life story and mission focus on revealing the hidden dangers of binge drinking, a societal norm that is perilous yet often overlooked. Through a blend of personal anecdotes, including surviving her late husband's suicide and navigating her journey toward sobriety, Colleen shares profound insights into overcoming life's darkest moments by embracing change and actively raising awareness. This enlightening conversation delves into the critical differences between binge drinking and alcoholism, with Colleen expertly explaining how binge drinking can lead to unexpected life-altering consequences. She stresses the mental and physical health dangers associated with excessive alcohol consumption and discusses her upcoming book aimed at those questioning their drinking habits. The episode is filled with engaging discussions on the social aspects of alcohol, societal perceptions, and the importance of recognizing and celebrating victories amid struggles. Explore how Colleen uses her experiences as a launchpad to inspire others to live life beyond drinking and find hope in crisis. Key Takeaways: Binge drinking is defined by the CDC as consuming four or more drinks on one occasion for females and five or more for males, posing significant health risks. Colleen's personal story highlights the potential dangers of alcohol and its role in her late husband's suicide, emphasizing that binge drinking can lead to sudden life-changing events. The podcast discusses societal norms and how binge drinking is often mistakenly perceived as harmless but can lead to severe outcomes. Colleen aims to help others question their drinking habits with her upcoming book, which provides statistics, stories, and reflective questions for self-assessment. Developing awareness and support systems can play crucial roles in addressing binge drinking issues, encouraging individuals to think critically about their relationship with alcohol. Resources: www.thejoyofliving.co www.linkedin.com/in/maryannenicholls Follow Colleen on Instagram @‌BeyondtheBinge.info, send her a DM, and she'll send you a how-to-begin roadmap. ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you **free subscriptions to Ageless Living Magazine and **Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul. 📰 Claim your free Best Holistic Life magazine and start reading today: https://bestholisticlife.info/BestHolisticLifeMagazine 🎁 Plus, grab your free Ageless Living Magazine here: https://bestholisticlife.info/AgelessLivingMagazineLosAngeles Connect with Jana and explore more episodes: https://www.janashort.com/ https://www.janashort.com/contact/ 🎶 Show Music: "Hold On" by Amy Gerhartz https://www.amygerhartz.com/music
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    25 分
  • Raising Awareness on Fentanyl Crisis and Saving Lives with Cammie Wolf Rice

    Raising Awareness on Fentanyl Crisis and Saving Lives with Cammie Wolf Rice
    2025/12/13

    "Fentanyl poisoning is the number one killer and leading cause of death in our country for ages 18 to 45 years old." -Cammie Wolf Rice

    Cami Wolf Rice is the founder of the CWC Alliance, a pioneering organization in the fight against opioids and fentanyl. Her work is largely motivated by personal tragedy, having lost both her eldest son and brother to opioid overdose and fentanyl poisoning, respectively. Cami is deeply committed to raising awareness about the devastating impact of these substances. Her efforts include advocating for the availability and knowledge of Narcan (naloxone) and creating programs aimed at youth prevention and mental health support.

    Episode Summary:

    The latest episode of "All My Health, There's Hope," hosted by Jana Short, features a poignant conversation with Cami Wolf Rice. As a returning guest, Cami shares her ongoing battle against the opioid crisis and fentanyl epidemic. Her motivation stems from personal loss, with her son and brother both having fallen victim to these pervasive substances. Through the CWC Alliance, Cami has been pivotal in driving change and crafting preventive strategies, focusing on educating youth and increasing awareness of life-saving interventions like Narcan.

    In this gripping discussion, Cami underscores the gravity of the fentanyl crisis, citing it as the leading cause of death among 18- to 45-year-olds in the U.S. This episode delves into the deceptive nature of counterfeit drugs and the need for everyone, not just users, to be educated about Narcan. Cami introduces her innovative Youth Prevention Network, a peer-to-peer initiative that empowers young people to raise awareness and help their peers navigate substance use and mental health challenges. The episode is a call to action for listeners to engage in open conversations and proactively participate in combating this devastating public health crisis.

    Key Takeaways:

    • Cami Wolf Rice's personal tragedies have fueled her mission against opioids and fentanyl, leading to the inception of the CWC Alliance.

    • Fentanyl is the leading cause of death for people aged 18-45 in the U.S., driven by its inclusion in counterfeit drugs.

    • Narcan (naloxone) is a vital tool in preventing overdose deaths and should be widely available in homes and public spaces.

    • The Youth Prevention Network empowers young people to become advocates and educators about the dangers of substance use.

    • Open communication and proactive education on drug safety and mental health are critical in addressing the opioid and fentanyl crises.

    Resources:Resources:

    • Website: https://cwc.ngo/

    • https://cammiewolfrice.com/

    • LinkedIn: https://www.linkedin.com/in/cammierice/

    • IG: https://www.instagram.com/cwcalliance
      ‌

    ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you **free subscriptions to Ageless Living Magazine and **Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.

    • 📰 Claim your free Best Holistic Life magazine and start reading today:
      https://bestholisticlife.info/BestHolisticLifeMagazine

    • 🎁 Plus, grab your free Ageless Living Magazine here:
      https://bestholisticlife.info/AgelessLivingMagazineLosAngeles

    Connect with Jana and explore more episodes:
    https://www.janashort.com/
    https://www.janashort.com/contact/

    🎶 Show Music: "Hold On" by Amy Gerhartz
    https://www.amygerhartz.com/music
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    32 分
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