Dearest you.

I recorded this conversation with Laura Poole in 2021. I'm bringing it back now — five years later — to demonstrate how subtle making contact with the need we are each here to meet actually is.

So many people are wondering what their purpose is. What their contribution could be. This episode provides guidance.

You also get to hear me make contact with the idea for my service business practice room and program, SERVE, and Laura cognise what has now gone on to become her shared field of belonging for Vedic meditators and teachers, Radiate.

Alison xo

links.

• Join serve here
• Join Radiate here
• Explore our Learn to Meditate Sydney course here

Subscribe to Substack

Explore SERVE

Watch on YouTube

Book a 1-1 Session

Seasonal Curriculum

Alison's Instagram

Hosted on Acast. See acast.com/privacy for more information.

Dearest you.

When I realised my screen time was at 10 hours a day and six of those were spent on Instagram, I deleted the app off my phone almost immediately. How did I get here and is this the best use of me?

In this episode I share my earliest observations and reflections of what life feels like without Instagram, what I've gained and as it relates to my business, what I might lose.

I also talk about why I'm pouring into my Substack and the result of seven days of sustained focus on that platform. It's been very revealing to say the least.

Alison xo

• Substack essay: If I stay off Instagram, I get 12 years back

Subscribe to Substack

Explore SERVE

Watch on YouTube

Book a 1-1 Session

Seasonal Curriculum

Alison's Instagram

Hosted on Acast. See acast.com/privacy for more information.

Dearest you.

We're consuming more than ever and tending almost none of it.

In this episode, I introduce the concept of a digital garden — a personal, non-linear, evolving collection of the things that genuinely matter to you. A place for your thinking to live, grow and develop into something that is entirely your own.

I explore why our inner worlds have become so fragmented, what we're losing when ideas never get to connect and why building something slow and self-authored is one of the most rebellious things we can do in the age of the algorithm.

If the seasonal curriculum is your planting plan, the digital garden is where things actually take root.

A full guide to building your own — including a Notion template — is coming to Substack soon. Subscribe below.

Alison xo

links.

• Subscribe to Substack here
• Seasonal Curriculum episode on Spotify here and Apple here
• Seasonal Curriculum Notion template here

Subscribe to Substack

Explore SERVE

Watch on YouTube

Book a 1-1 Session

Seasonal Curriculum

Alison's Instagram

Hosted on Acast. See acast.com/privacy for more information.