We are back for another marathon discussion about a few things. Katy talks about empty nesting and how she is navigating her eldest child's news about being transgender. If this subject is sensitive to you or triggers you in a negative way, please consider skipping this episode.

Rating: MA for Mature audiences only. The topics, opinions and unfiltered vocabulary are not suitable for children's ears. Earbuds should be used or since we are on most podcast platforms; download episodes to listen when the kiddos are in bed or out of listening range.

Music: Dancing In The Stardust - 203603 - Pixabay (Full clip will play at end of episode.)

Guest Host: Lauren & Katy welcome guests. Send an email to OffTheCuffKnL@gmail.com Introduce yourself and explain why you are interested in joining Lauren & Katy for an episode or more. Be descriptive about yourself - include name, age and region. Tell them what you like to talk about and when you are available.

Making a podcast episode isn't all about talking. A lot goes into making the episode after we are done talking. Many hours in editing, cutting out unwanted conversation, coughing or long pauses, editing out barking dogs or Katy making breakfast.

Two steps to starting and ending an episode is creating an Intro and Outro file. We use the same for every episode so we don't have to say it each time we get together to record us talking.

This clip is about us trying to make an outro file to use at the end of our episodes. It's just us talking. No music yet as this is added in after. We wanted to show our listeners we do have a good time trying to get it right.

We lost an episode during our hiatus over the summer of 2025. It's been found!

Rating: MA for Mature audiences only. The topics, opinions and unfiltered vocabulary are not suitable for children's ears. Earbuds should be used or since we are on most podcast platforms; download episodes to listen when the kiddos are in bed or out of listening range.

Music: Dancing In The Stardust - 203603 - Pixabay (Full clip will play at end of episode.)

Guest Host: Lauren & Katy welcome guests. Send an email to OffTheCuffKnL@gmail.com Introduce yourself and explain why you are interested in joining Lauren & Katy for an episode or more. Be descriptive about yourself - include name, age and region. Tell them what you like to talk about and when you are available.

This episode discusses dark topics of mental health including depression, domestic abuse and suicide. If these topics are triggers for you, please skip this episode.

Rating: MA for Mature audiences only. The topics, opinions and unfiltered vocabulary are not suitable for children's ears. Earbuds should be used or since we are on most podcast platforms; download episodes to listen when the kiddos are in bed or out of listening range.

Music: Dancing In The Stardust - 203603 - Pixabay (Full clip will play at end of episode.)

Guest Host: Lauren & Katy welcome guests. Send an email to OffTheCuffKnL@gmail.com Introduce yourself and explain why you are interested in joining Lauren & Katy for an episode or more. Be descriptive about yourself - include name, age and region. Tell them what you like to talk about and when you are available.

Lauren gets a new truck & Katy disses her mother.

Rating: MA for Mature audiences only. The topics, opinions and unfiltered vocabulary are not suitable for children's ears. Earbuds should be used or since we are on most podcast platforms; download episodes to listen when the kiddos are in bed or out of listening range.

Music: Dancing In The Stardust - 203603 - Pixabay (Full clip will play at end of episode.)

Guest Host: Lauren & Katy welcome guests. Send an email to OffTheCuffKnL@gmail.com Introduce yourself and explain why you are interested in joining Lauren & Katy for an episode or more. Be descriptive about yourself - include name, age and region. Tell them what you like to talk about and when you are available.

Rating : MA for Mature audiences only. The topics, opinions and unfiltered vocabulary are not suitable for children's ears. Earbuds should be used or since we are on most podcast platforms; download episodes to listen when the kiddos are in bed or out of listening range.

Music: Dancing In The Stardust - 203603 - Pixabay (Full clip will play at end of episode.)

Guest Host: Lauren & Katy welcome guests. Send an email to OffTheCuffKnL@gmail.com Introduce yourself and explain why you are interested in joining Lauren & Katy for an episode or more. Be descriptive about yourself - include name, age and region. Tell them what you like to talk about and when you are available.

We are back! Welcome back to Season 2. Pick up where left off a few months ago.

Rating : MA for Mature audiences only. The topics, opinions and unfiltered vocabulary are not suitable for children's ears. Earbuds should be used or since we are on most podcast platforms; download episodes to listen when the kiddos are in bed or out of listening range.

Music: Dancing In The Stardust - 203603 - Pixabay (Full clip will play at end of episode.)

Guest Host: Lauren & Katy welcome guests. Send an email to OffTheCuffKnL@gmail.com Introduce yourself and explain why you are interested in joining Lauren & Katy for an episode or more. Be descriptive about yourself - include name, age and region. Tell them what you like to talk about and when you are available.

This is our final episode of Season 1. Too many things to mention affected both of our lives this summer. Unfortunately, Podcasting had to take a back seat, which isn't a bad thing. Summers are busy for everyone. So, our plan is to come back strong with a renewed interest and better topics to talk about in Season 2.

Rating : MA for Mature audiences only. The topics, opinions and unfiltered vocabulary are not suitable for children's ears. Earbuds should be used or since we are on most podcast platforms; download episodes to listen when the kiddos are in bed or out of listening range.

Music: Omar Faruque - 216517 - Pixabay

Guest Host: Lauren & Katy welcome guests. Send an email to OffTheCuffKnL@gmail.com Introduce yourself and explain why you are interested in joining Lauren & Katy for an episode or more. Be descriptive about yourself - include name, age and region. Tell them what you like to talk about and when you are available.