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  • LIVE: Breaking The Silence: Our Mental Health Journeys with Brandon Block, Jay Morton and Chris Billam-Smith #48

    LIVE: Breaking The Silence: Our Mental Health Journeys with Brandon Block, Jay Morton and Chris Billam-Smith #48
    2025/05/16
    Recorded live, completely unfiltered and brought to you by Deus Lodge & Sole Clinic. Today’s Off Script episode features three extraordinary men: Brandon Block, Chris Billam-Smith and Jay Morton who share their deeply personal journeys through mental health challenges. From Brandon’s battle with addiction to Jay’s military experiences with PTSD and Chris’s struggles with perfectionism as an athlete, this episode offers a raw and compassionate look at men’s mental health. Tune in to learn how to recognise personal struggles, the importance of community and the courage it takes to be vulnerable. Plus practical strategies for anyone facing their own challenges. More than just a conversation, this episode is a testament to resilience, self-acceptance and the power of reaching out. All proceeds from the live event went to Dorset Mind. If you enjoyed this episode, you can continue to support them by donating 👉https://dorsetmind.uk/donate/ Deus Lodge: https://www.deuslodge.com/ Sole Clinic: https://www.instagram.com/_sole_clinic_/ Ty Temel: https://www.instagram.com/ty_temel Brandon Block: https://www.instagram.com/brandonblock/ Jay Morton: https://www.instagram.com/jay__mortonChris Billam-Smith: https://www.instagram.com/chrisbillam Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 11 分
  • From Scars to Strength: The Inspiring Story of Phyllida Swift #47

    From Scars to Strength: The Inspiring Story of Phyllida Swift #47
    2024/08/23
    Phyllida Swift is a true warrior who has faced unimaginable trauma and emerged even stronger. From a devastating family tragedy at just 15 years old to a near-death experience that left her permanently scarred, Phyllida’s story is one of resilience, purpose and self-acceptance in the face of adversity. Phyllida channelled her pain into powerful advocacy work, as the CEO of Face Equality International where she is shattering societal beauty norms and giving a voice to the marginalised. She joins Ty Temel on episode 47 of the Off Script podcast to share: 💪How to turn life’s challenges into your greatest strengths 🚀How embracing scars - both visible and hidden - can lead to profound personal growth. 💁‍♀️Why breaking down societal beauty standards is more crucial than ever. 🏋️How fitness, leadership and fierce determination can reshape your life. Watch on YouTube or listen on all major podcasting platforms 🎙️ Phyllida Swift: https://www.instagram.com/faceequalityint/ https://www.instagram.com/phyllidaswift/ https://x.com/phyllidaswift Face Equality International: https://faceequalityinternational.org/ https://www.instagram.com/faceequalityint/ https://www.facebook.com/faceequalityint/ https://x.com/FaceEqualityInt Ty Temel: https://www.instagram.com/ty_temel https://www.tytemel.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 31 分
  • 46: Defusing Danger with Stuntman, Ex-Bomb Disposal, Extreme Cave & Sky Diver Andy Torbet #46

    46: Defusing Danger with Stuntman, Ex-Bomb Disposal, Extreme Cave & Sky Diver Andy Torbet #46
    2024/08/09
    Prepare to be blown away by the extraordinary life of real-life action hero, Andy Torbet on episode 46 of the Off Script podcast with Ty Temel. Former Paratrooper, Diver & Bomb Disposal Officer in the British Forces, turned extreme sports aficionado and Hollywood stuntman, Andy has defied the boundaries of what’s possible. Discover adrenaline-fuelled stories of navigating underwater caves, free-falling from dizzying heights and disarming explosives. Learn how his military precision and fearless spirit have shaped his daring career and gain insights into balancing risk, resilience and personal growth. In this episode you’ll: 🪂Uncover the secrets behind living life on the edge and finding balance amidst chaos. ⛰️Learn the importance of risk assessment, preparation and mental fortitude in tackling extreme challenges. 🍸Hear behind-the scenes stories from Andy’s career as a stuntman in major films including James Bond. Whether you’re an adventure junkie or simply fascinated by the extraordinary, this episode is a must-listen that will leave you inspired and eager to push your own boundaries. Tune in now 🎙️ Andy Torbet: https://www.instagram.com/andy_torbet/?hl=en-gb https://andytorbet.com/ https://www.facebook.com/OfficialAndyTorbet/ https://x.com/andytorbet Ty Temel: https://www.instagram.com/ty_temel https://www.tytemel.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 46 分
  • 45: Into The Wild with Biologist, Adventurer, Filmmaker & Presenter Lizzie Daly #45

    45: Into The Wild with Biologist, Adventurer, Filmmaker & Presenter Lizzie Daly #45
    2024/07/26
    Buckle up for a wild ride into the heart of nature's most untamed corners! 🦎🍃🐒 In this captivating podcast episode, Ty welcome’s Lizzie Daly, a wildlife biologist, filmmaker, presenter and adventurer, as she shares the thrilling tales of her globetrotting expeditions. From dodging deadly box jellyfish in the Australian outback to running solo through the frozen Finnish tundra Lizzie's stories will leave you on the edge of your seat. 🪼🌎 Discover the secrets behind the world of wildlife filmmaking, and learn how Lizzie is shattering the glass ceiling to become a trailblazing female voice in a male-dominated industry. In this episode you’ll: 🐺Learn untold stories of wildlife encounters 🏃Hear the secrets of resilient adventurers 🌎Explore the urgent challenges facing our planet today. 🎥Discover the magic of combining science with storytelling ⚡︎Hear about Lizzie’s quest for gender representation in wildlife documentaries. Whether you're an adrenaline junkie or a nature lover, this episode has something to captivate your senses and ignite your sense of wonder. Tune in now! 🎙️ Lizzie Daly: https://www.instagram.com/lizziedalywild/ https://www.facebook.com/LizzieDalyWild/ https://www.youtube.com/@LizzieDalyWild https://www.tiktok.com/@lizziedalywild Ty Temel: https://www.instagram.com/ty_temel Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 47 分
  • Fight the System with Transformational Speaker, Chris Edward #44

    Fight the System with Transformational Speaker, Chris Edward #44
    2024/07/05
    Chris Edward believes every one of us can transform the UK’s political & legal system through knowledge and fearlessness. As we eagerly await the 2024 General Election results this morning, this timely episode of the Off Script podcast is a must-listen. Join Ty Temel as he delves into Chris’ personal journey of challenging authority which ultimately led him to embrace true freedom. Chris will make you question, what the true purpose of systems like our government, education and healthcare really are. In this episode you’ll discover: ✨How grassroots movements can ignite social and environmental change. 👥 Why genuine, integrity-driven leaders are crucial for our future. ⚖️ Obscure legal loopholes you can use to avoid parking fines. 🌱 Strategies for enacting positive change and fostering personal growth. ❤️ The deeper meanings of love, reality and the nature of existence to live a more ethical life. By the end you’ll be questioning everything you thought you knew about the system and your place within it. Tune in now! 🎙️ Chris Edward: https://www.instagram.com/chrisedwardlife/ https://www.tiktok.com/@chris_edward_life Ty Temel: https://www.instagram.com/ty_temel Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 時間 3 分
  • Turkish Roots, British Dreams with Transformation Coach, Diren Kartal #43

    Turkish Roots, British Dreams with Transformation Coach, Diren Kartal #43
    2024/06/21
    Diren Kartal is living life unapologetically on his own terms. 💪 From growing up between cultures on an East London council estate, to building a thriving online coaching business with zero filters, Diren found success by ignoring all the rules. In this latest episode of Off Script, Diren doesn’t hold back as he shares his take on the toxic fitness industry, unrealistic body standards and “business coaches” selling false dreams. 💭 Join Ty and Diren as they delve into their unique journeys growing up in Turkish families in England, exploring how their heritage and experiences have shaped their paths to success. In this episode you’ll discover: 🏋🏾A revolutionary fitness philosophy that champions teamwork, social connections, and mental toughness. 🌎The transformative power of solo travel to break bad habits and gain new perspectives. 👥 The critical role of community, authenticity, and vulnerability in achieving personal growth. 🔥Proven strategies to defy societal norms and achieve real, lasting success through grit and humility. If you're looking for real talk on fitness, culture, and success, this episode is a must-listen - tune in via links 🎙️ Diren Kartal: https://www.instagram.com/diren.kartal/?hl=en https://www.youtube.com/c/DirenKartal https://www.facebook.com/Direnkartal247/ Ty Temel: https://www.instagram.com/ty_temel Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 46 分
  • 42: Rising to Premier League Glory with AFC Bournemouth’s Lewis Cook #42

    42: Rising to Premier League Glory with AFC Bournemouth’s Lewis Cook #42
    2024/06/12
    Kick-off your weekend with an inside look at what it’s really like playing in the Premier League ⚽ In this week’s episode of the Off Script podcast, Ty is joined by AFC Bournemouth midfielder Lewis Cook who delves into his career at football’s highest level. From rural village pitches as a kid, to representing England’s youth teams, Lewis shares the sacrifices and resilience it takes to shine on the field 🌟 It hasn’t been an easy ride - Lewis opens up about the gruelling rehab process after two career-threatening injuries, and the unfiltered truth about fame and mental health in top-tier football. In this episode of the Off Script podcast you’ll discover: The importance of community and family in shaping his career. Challenges of balancing a high-pressure career with personal happiness. Lewis’ experiences representing England at the youth level and ambitions for international success. The role of cutting-edge technology and sports science in modern football training and performance. Tune in now to get a taste of the action, drama and dedication it takes to thrive in England’s elite division from an athlete living it game after game. 🎧🎙️ Lewis Cook: https://www.afcb.co.uk/teams/first-team/lewis-cook/ https://www.instagram.com/lewiscook_ Ty Temel: https://www.instagram.com/ty_temel Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 26 分
  • Accelerating Excellence with Peak Performance Expert James A. King #41

    Accelerating Excellence with Peak Performance Expert James A. King #41
    2024/05/24
    Unlock the secrets to achieving excellence and performing at your peak under pressure 🔥🚀 In this explosive episode, elite performance expert, James A. King reveals the three crucial principles that separates champions from average Joes. James lifts the lid on the psychology tricks used by the world’s best athletes to feel invincible and shares the science behind developing mental structures that allow you to perform on autopilot under intense stress. In this episode of the Off Script podcast you’ll discover: How to identify your true strengths and pursue goals that are perfectly aligned with who you are. Why you choke when the stakes are highest and how to inoculate yourself against failure. Why certain people excel while others stay stuck - and how to join the elite. Don’t miss the chance to get a glimpse into the minds of winners! 🤩 Tune in now 🎧🎙️ James King: https://jamesaking.com/ https://www.instagram.com/jamesaking_/ https://www.linkedin.com/in/acceleratingexcellence/ Accelerating Excellence Book: https://tinyurl.com/mr4csrna Ty Temel: https://www.instagram.com/ty_temel Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 時間 28 分