Are you searching for real healing and hope during life’s toughest sorrows?

In this episode of Of Sound Mind and Spirit, returning guest Maria Gallagher joins hosts Shelly Kelly and Lisa Jones to discuss her newest book, Healing Encounters with Mary.

Drawing on her rich experience as a journalist, life coach, and Catholic writer, Maria dives into the power of finding real comfort, healing, and growth by turning to Mary—especially during times of deep struggle or grief. In a world wheresuffering, loss, and uncertainty can feel overwhelming, Maria’s heartfelt stories and practical insights offer a path to peace and renewed faith that speaks directly to the challenges listeners face today.

Here’s what you’ll take away from this powerful episode:

· A guided approach to transforming your deepest sorrows into moments of healing and hope, inspired by the Sorrowful Mysteries and personal stories.

· Practical ideas to strengthen your relationship with Mary—especially if prayer feels difficult or if you haven’t explored Marian devotion before.

· Tools, prayers, and reflection prompts you can use immediately, whether you need comfort, are caring for someone in distress, or want to grow your spiritual life in community or on your own.

Ready to experience a fresh perspective on suffering and spiritual healing?

Listen now and discover how connecting with Mary can bring comfort and purpose to your personal journey.

Drop us a line, leave a review, or connect with us on social media. Your engagement means the world to us and helps shape future episodes! We'd love to hear from you!

Email us at soundmindandspirit@gmail.com

Visit our webpage at ⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠⁠⁠

What if hope could flourish even in the darkest place on Earth?

In this moving episode of Of Sound Mind and Spirit, Shelly shares her behind-the-scenes experience at the premiere of "Triumph of the Heart," a newly released feature film about St. Maximilian Kolbe’s extraordinary sacrifice and brotherhood forged in the starvation bunker of Auschwitz.

Today, we all grapple with feelings of despair, division, and uncertainty in a troubled world—yet the timeless questions of suffering, faith, and the power of community remain as pressing as ever. This episode explores how the courage to choose hope can reshape not only history, but our own daily struggles.

Here’s what you’ll get from listening:

• A unique perspective on St. Maximilian Kolbe’s last days,highlighting not just his courage but the untold stories and humanity of those who suffered alongside him.

• First-hand reflections from the filmmakers and actors onhow embodying and creating this true story transformed their understanding of faith, gratitude, and resilience.

• Insightful discussion on why "Triumph of the Heart" is more than a "Catholic movie"—it’s a universally relatable exploration of love, solidarity, and the hope that uplifts us all.

Don’t miss this heartfelt conversation that will make you see both a moment in history—and your own challenges—through a new lens of hope; press play now to be inspired.

Find Tickets to see Triumph of the Heart in the movie theater at Triumphoftheheart.com

Drop us a line, leave a review, or connect with us on social media. Your engagement means the world to us and helps shape future episodes! We'd love to hear from you!

Email us at soundmindandspirit@gmail.com

Visit our webpage at ⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠⁠⁠

Have you ever felt like you know a lot about your faith—but wonder if that knowledge is actually changing your life?

In this episode of Of Sound Mind and Spirit, we invite you to walk with us as we unpack the difference between knowing about God and truly experiencing a living faith. In a world where we’re surrounded by information, it’s easy to believe that just learning more will deepen our relationship with God.

But what if the missing piece is not another book or podcast, but actually letting our faith transform our hearts, our actions, and our everyday lives?

Whether we’re feeling stuck in our spiritual growth or eager for a faith that shapes our decisions and brings us joy, this episode meets us right where we are.

Here’s what we’ll discover together as we listen:

· How we can move from simply acquiring knowledge to truly living out our faith—in ways that bring purpose and meaning to our everyday actions.

· The role of mentorship, accompaniment, and community in deepening our relationship with God (and why we don’t have to journey alone).

· Practical insights and encouragement for allowing faith to influence our decisions, relationships, and even how we handle life’s curveballs—especially when we don’t feel “good enough” or equipped.

Ready to find out how knowing about our faith can turn into atransformed life? Hit play and join us as we grow beyond knowledge into joyful discipleship together!

Pope Francis says, “Our faith is authentic when it embraces our whole life.”

What are some areas of your life where you’re striving to let your faith shine more fully?

Thank you for listening to this episode. We invite you to ⁠⁠⁠⁠subscribe to our email list HERE⁠⁠⁠⁠ to be notified weekly of new episodes and content.

We'd love to hear from you!

Drop us a line, leave a review, or connect with us on social media. Your engagement means the world to us and helps shape future episodes!

Email us at ⁠⁠⁠⁠⁠soundmindandspirit@gmail.com⁠⁠⁠⁠⁠

Visit our webpage at ⁠⁠⁠⁠⁠Of Sound Mind andSpirit ⁠