In this episode of Oceans Unplugged, Lee Gallacher sits down with Captain Ben McInnis, Harbour Master of Portsmouth and a Master Mariner with decades of experience in the maritime industry.

From starting his career at sea through a cadetship to becoming Harbour Master of one of the UK's busiest commercial ports, Ben shares what it takes to manage cruise ships, ferries, cargo vessels, and one of the most complex waterways in the country.

Together, they discuss life as a marine pilot, the role of a Harbour Master, careers in the maritime industry, modern navigation, GPS reliability, traditional celestial navigation, port operations, and the future of commercial shipping.

Whether you're fascinated by life at sea, considering a maritime career, or simply curious about what happens behind the scenes of a busy working port, this episode offers a unique insight into the people responsible for keeping global trade and shipping moving safely.

A huge thank you to our core sponsor YB Tracking. None of this would be possible without your help and the service you provide to thousands of people every day.

In this episode of Oceans Unplugged, Lee Gallacher is joined by adventurer and ocean rower Lachlan Maclean, who, alongside his brothers, completed a record-breaking row across the Pacific Ocean from South America to Australia.

Lachlan shares the incredible story behind one of the longest and fastest ocean rows ever completed, the physical and mental challenges of spending 139 days at sea, and the motivation that drove the team to raise over £1 million for clean water projects in Madagascar.

Together, they discuss life on board an ocean rowing boat, nutrition, sleep deprivation, surviving severe storms, the importance of teamwork, and the reality of pushing human endurance to its limits. They also explore the campaign that captured global attention, celebrity support from figures including Ewan McGregor and Mark Wahlberg, and the upcoming release of the Maclean brothers' book.

An inspiring conversation about resilience, adventure, purpose, and what it truly takes to cross an ocean under human power.

A huge thank you to our core sponsor YB Tracking. None of this would be possible without your help and the service you provide to thousands of people every day.

In this special solo episode of Oceans Unplugged, Lee Gallacher takes a step back from the interviews to reflect on the journey behind the podcast, a lifetime spent at sea, and the experiences that have shaped his career in sailing, racing, maritime safety, and adventure.

From growing up in South Africa and racing around the world to working as a coastguard officer, lifeboatman, harbour authority officer, instructor, and professional sailor, Lee shares personal stories, lessons learned at sea, and the people who inspired him along the way.

The episode explores the importance of adventure, continuous learning, traditional seamanship, ocean racing, resilience, and why sharing knowledge with future generations matters more than ever.

A thoughtful and honest conversation about life on the water, personal growth, and the adventures that continue to shape us long after we return to shore.

A huge thank you to our core sponsor YB Tracking. None of this would be possible without your help and the service you provide to thousands of people every day.