『OWN YOUR POWER』のカバーアート

OWN YOUR POWER

OWN YOUR POWER

著者： Louise Blood
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Welcome to Own Your Power The podcast for women who are done playing small, following the rules, and outsourcing their authority. This is the space where we strip back the noise, call out the conditioning, and come home to self-leadership, truth, and embodied power. No hustle culture. No spiritual bypassing. No “fixing” yourself. Just real conversations, potent perspectives, and permission to lead your life, business, and voice from your own inner authority. If you’re here to reclaim your power, trust yourself deeper, and live led - not managed - you’re in the right place louiseblood.co.uk
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  • E19: The Real Deal with Consistency

    E19: The Real Deal with Consistency
    2026/06/04
    This one’s personal 🙏🏻I used to hate the word consistency. I used to think there was something wrong with me as no matter how hard I tried I just couldn’t be consistent when I set a goal If you’re spicy brained like me then this episode is for you! 🌶️In this episode I’m sharing:🙏🏻 How past stress and trauma was keeping my nervous system stuck in brace mode⚡️ What my Human Design revealed about my consodtency as a Manifesting Generator👑 The decision that changed everything and what it actually cost me to make it🔥 How I finally started showing up for myself and my dreamsThis isn’t a “here are 5 tips” episode from someone who find this sh*t easyThis is me, my struggles & how I’ve worked with them to become more consistent Listen here 👇🏻linktr.ee/louiseyb
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  • E18: What It Takes To Be Truly Successful

    E18: What It Takes To Be Truly Successful
    2026/05/27
    Success is something so many of us chase — but what if the feeling we’re searching for can’t actually be found in money, achievements, or external validation?In this episode, I’m sharing a powerful conversation that came from a recent 1:1 client session around the question: *“How much money will it take for me to finally feel successful?”*We explore why external milestones rarely create lasting fulfilment, and how true success comes from living in alignment with who you really are. I dive into Human Design, signature themes, and the importance of aligning your actions with your unique energy so you can create a life that feels deeply fulfilling from the inside out.Because when you stop chasing from a place of lack and start creating from overflow, everything changes.This episode is for you if you’re ready to redefine success on your own terms and build a life that actually feels as good as it looksEpisode links - linktr.ee/louiseyb
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  • E17: Nervous System Regulation for Female Entrepreneurs (instant results)

    E17: Nervous System Regulation for Female Entrepreneurs (instant results)
    2026/05/22
    If you’re a female entrepreneur who’s exhausted, overwhelmed, or stuck in the same patterns no matter how hard you work this podcast episode is for you.In this episode I’m sharing somatic practices for nervous system regulation that go beyond breathing exercises and bubble baths!These are tools that actually work at the level where the problem lives in your body, not just your mindAfter my own experience of overwhelm, anxiety & burnout from carrying so much as an independent women, entrepreneur & single mum of three for years, this is everything that helped get me back in alignment, flow & regulationWhen your baseline is dysregulated, your business decisions come from protection, not choice. You throw yourself into & through launches. You over-deliver and undercharge. You stay busy to avoid the discomfort of slowing down.These practices help you build a different baseline, one where you can lead your business from a grounded & aligned place.In this video you’ll learn:• How your nervous system drives you & your business behaviour• Simple somatic practices you can use in real time & that work straight away • How to start building regulation as a daily practice, not just a crisis toolThis is the inner work that makes the strategy actually landBe sure to follow me across all platformsTo explore my work further go to:https://linktr.ee/louiseybOr reach out to me & let’s arrange to have a conversation about your next steps
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