『OVERFLOW with Kimberly Snider』のカバーアート

OVERFLOW with Kimberly Snider

OVERFLOW with Kimberly Snider

著者： Kimberly Snider
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このコンテンツについて

The glass isn’t half-full or half-empty … it’s overflowing.

Are you filling everyone’s “cup” meanwhile, your energy and inspiration is drained?

Join our conversation designed to inspire a mindshift from overdrive to OVERflow. Discover how other women are simultaneously making an impact, achieving awesomeness and nourishing their mind, body & soul ...so they can respond to life’s challenges.

Support this show http://supporter.acast.com/overflow-with-kimberly-snider.

Hosted on Acast. See acast.com/privacy for more information.

Kimberly Snider マネジメント・リーダーシップ リーダーシップ 個人的成功 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
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  • The Dance of Doing and Being with Amanda Le Rougetel

    The Dance of Doing and Being with Amanda Le Rougetel
    2025/12/11

    ...back from Episode #114


    We've talked ab out communication and feedback, make your mark and writing ... Today's episode is about time, space and "balancing" or maybe dancing between work "doing" and "being" creative, pause to think....!


    Our conversation explores the importance of balancing the act of doing with the state of being, particularly in the context of creativity and work.

    We consider (and emphasize!) the need for regular, dedicated creative time amidst a busy schedule to achieve a harmonious rhythm in life. What if we thought about RHYTHM rather BALANCING ACT?


    What if...


    • 🌱 We are creating something ... because, so much of our time is doing.
    • 🧩. We are just Being being? Now, that is a different rhythm!
    • ♻️ 10 minutes of creative time ... finding a flow, doodling, brainstorming...


    So that whatever may call to you empowers you to be creative, innovative, thoughtful and escape into a "flow!"



    Amanda Le Rougetel - Writer, editor & Community Educator: "writing as tool for transformation."


    LinkedIn: https://www.linkedin.com/in/amanda-le-rougetel-90117a3/

    Website: https://www.writingastool.ca/

    Blog: https://fiveyearsawriter.blogspot.com/

    Contact: WritingasTool@gmail.com



    Kimberly Snider

    Website: https://peoplebrain.ca

    Instagram: https://www.instagram.com/overflow_podcast/

    LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/

    Support this show http://supporter.acast.com/overflow-with-kimberly-snider.

    Hosted on Acast. See acast.com/privacy for more information.
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    58 分
  • Finding Integrity in Chaos with Taisha Lewis Trotman

    Finding Integrity in Chaos with Taisha Lewis Trotman
    2025/12/03

    Following up from our previous conversation, episode #117


    Am I in integrity or am I just following the flow?


    Let's have a conversation about the importance of maintaining integrity, self-awareness and navigating your own authentic career path especially among the demands and expectations of external pressures.

    • Navigating personal choices
    • Authenticity leads to more fulfilling career
    • Values - what do you really care about?
    • The whirlwind can be distracting.
    • Stay true to YOU!



    Taisha Lewis Trorman

    Website: www.tlewislaw.ca

    LinkedIn: https://www.linkedin.com/in/taishalewistrotman/



    Kimberly Snider

    Website: https://peoplebrain.ca

    Instagram: https://www.instagram.com/overflow_podcast/

    LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/

    Support this show http://supporter.acast.com/overflow-with-kimberly-snider.

    Hosted on Acast. See acast.com/privacy for more information.
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    48 分
  • Rise up Vibrant from the Inside Out with Franca Pedulla

    Rise up Vibrant from the Inside Out with Franca Pedulla
    2025/11/26

    Take a deep breath! Tune in to get inspired, reconnected, and re-energized from the inside out.

    Welcome back, Franca Pedulla from Vibrant Health n Wellness


    We are so excited to have you return to the Overflow and this time, we’re diving even deeper.


    What's her morning ritual ... what's in her coffee cup?

    Take care of yourself first ... mental strength, vitality... mind, body, and soul!



    • What's inspiring her lately?


    • We discuss generational HEALTH!


    • Let's do an energy-check. Ready to participate?


    Franca brings her signature strength, wisdom, and grounded energy to this conversation about mental toughness, physical vitality, and soulful balance ... the kind that helps you rise strong and stay radiant.


    ✨Follow and connect with Franca:


    Instagram: https://www.instagram.com/vibranthealthnwellness/

    LinkedIn: https://www.linkedin.com/in/franca-pedulla-79823772/

    Previous Overflow episode: From Heartbreak to Healing

    https://shows.acast.com/overflow-with-kimberly-snider/episodes/from-heartbreak-to-healing-self-care-in-the-storm-with-franc



    Kimberly Snider

    Website: https://peoplebrain.ca

    Instagram: https://www.instagram.com/overflow_podcast/

    LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/

    Support this show http://supporter.acast.com/overflow-with-kimberly-snider.

    Hosted on Acast. See acast.com/privacy for more information.
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    34 分
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