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Nutrition -- Is This Why Your Injured Patient Is Not Making Progress?

Nutrition -- Is This Why Your Injured Patient Is Not Making Progress?

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Why is your injured patient not getting better?

This little detour from the SHIFT project outlines an evidence-based strategy for how targeted nutritional strategies can support the recovery of muscle and tendon tissues following injury. The article distinguishes between muscle repair, which requires robust dietary protein for synthesizing contractile proteins like actin and myosin, and tendon healing, which relies on the complex formation of Type 1 collagen. The author stresses that Vitamin C is chemically essential for key steps in collagen synthesis, and notes that supplemental collagen peptides can provide the necessary amino acids less common in typical diets. Furthermore, components like Omega-3 fatty acids and Curcumin are recommended to help modulate inflammatory responses during the initial healing phases. The presentation concludes by detailing comprehensive, phase-specific nutritional recommendations, providing clinicians with pragmatic dosing guidelines for protein, vitamins, and supplements across the inflammatory, proliferative, and remodeling stages of recovery.

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