『Nurture Your Zest』のカバーアート

Nurture Your Zest

Nurture Your Zest

著者: Ashleigh King - Flamingo Heights Podcast Studio
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概要

Welcome to Nurture Your Zest - a podcast for the creative and the curious. Change your world through self-growth and self care. Hear the stories of people from all walks of life, be inspired, hear their struggles and tips for success and #NurtureYourZest.Ashleigh King - Flamingo Heights Podcast Studio 社会科学
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  • Are We Making AI God? Faith, Intuition & Community in a Divided World | Reverend Zoe Heming
    2026/02/19

    Join your host, Ashleigh King, as she welcomes Reverend Zoe Heming - ordained minister, Canon for Mission at Newcastle Cathedral, disability advocate, and bold female leader, for a powerful and deeply honest conversation about faith, AI, intuition, disability, and the urgent need for community in a divided world.


    From asking “Are we making AI God?” to exploring what it means to lead vulnerably as a disabled woman in the Church, Zoe brings wisdom, courage, and curiosity to every topic.


    Together, Ashleigh and Zoe dance through big questions about spirituality in the digital age, social justice, identity, inclusion, and what it really means to live in community.


    Themes of this conversation:


    🌵 Are we creating a new God in AI?


    Exploring technology, spirituality, confirmation bias, and the responsibility we carry in an age of large language models


    🌵 Faith, tradition & reason


    Why zooming out matters, and how history, scripture, and curiosity help us navigate cultural polarisation


    🌵 Intuition & female leadership


    Trusting your instinct in a world that has historically silenced women


    🌵 Disability as a gift (even when you didn’t ask for it)


    Zoe’s journey into chronic pain, wheelchair use, and what vulnerability teaches us about leadership


    🌵 Mary vs Martha energy


    Presence, productivity, neurodiversity, and why listening might be more radical than doing


    🌵 Community over individualism


    Why “humans can’t save ourselves” and why thriving requires shared narrative, shared responsibility, and shared humanity


    🌵 Inclusion without curation


    Holding space for diverse experiences without weaponising identity


    This episode is for anyone navigating:


    Faith in a modern world

    AI and spirituality

    Female leadership

    ADHD and neurodiversity

    Disability and identity

    Social justice and inclusion

    Or simply the longing for deeper community


    Zoe reminds us that our limitations may be gifts, that curiosity is a spiritual practice, and that we are most alive in relationship with others.


    If this conversation resonates, share it with someone who’s wrestling with big questions about faith, identity, technology, or belonging.


    Chapters:


    00:00 Exploring Community and Connection

    02:44 Navigating Social Justice and Faith

    06:14 The Role of AI in Modern Society

    12:09 Intuition and Female Leadership

    12:50 Embracing Diversity and Inclusion

    16:09 The Importance of Listening and Presence

    27:04 Navigating Life's Challenges and Disabilities

    30:10 The Intersection of Faith and Disability

    31:39 Embracing Limitations as Gifts

    35:34 Vulnerability in Leadership and Community

    38:52 Personal Identity Beyond Labels

    42:54 Creating Inclusive Spaces for Diverse Experiences

    45:54 The Importance of Listening and Learning

    50:04 Nurturing Joy and Connection


    Newcastle Cathedral Website


    https://newcastlecathedral.org.uk/


    Connect with Zoe on Instagram:


    https://www.instagram.com/revdzoe/?hl=en


    Learn More About the Newcastle Cathedral Team


    https://newcastlecathedral.org.uk/learn/about-us/meet-the-team/


    Connect with Your Host, Ashleigh King


    https://www.linkedin.com/in/ashleigh-elizabeth-king/


    If you liked this episode, you may also like this one:


    https://youtu.be/fydAMoBNTxg?si=HqZP-isUTLcWbh6g


    This podcast was filmed at Flamingo Heights Podcast Studio. 🦩


    f you would like to record a podcast or have any questions about starting a podcast please write to:


    💌 bookings⁠@flamingoheights.co.uk ⁠

    ⁠www.flamingoheights.co.uk⁠

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    52 分
  • Nurture Your Zest Season 4 Trailer
    2026/02/12

    That's right, Nurture Your Zest is BACK! 🌵



    Season 4 of Nurture Your Zest is on its way, and we’re bringing you a fresh lineup of thoughtful, inspiring, and beautifully honest conversations.


    This season, we’re sitting down with creative minds, purpose-led founders, and community builders who are doing things their own way. Embracing growth, navigating change, and building lives and businesses that nurture their zest.


    If you love honest chats, curious minds, and stories that leave you feeling fired up (and slightly obsessed), you’re in the right place.


    This season, we’re exploring what it really looks like to:


    🌵 Build something meaningful


    🌵 Embrace difference and turn it into your superpower


    🌵 Lead, create, and grow in ways that feel aligned, not forced


    🌵 Ask bigger questions about success, purpose, and community


    🌵 ... and how to Nurture Your Zest, of course!


    Season 4 launches Wednesday 19th February 2026, hosted by Ashleigh King 🎙️


    -


    🎧 Need to catch up? Tune in to previous seasons below:


    https://youtu.be/61qFbb0RWfc?si=fC5Z1PbDw0QwjGjw


    Why not connect with us on socials?


    Instagram

    https://www.instagram.com/nurtureyourzest/?__d=1%2F


    LinkedIn

    https://uk.linkedin.com/company/nurtureyourzest


    Nurture Your Zest is recorded and produced at Flamingo Heights Podcast Studio 🦩

    https://www.flamingoheights.co.uk/

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    1 分
  • Being Seen, Being Heard, Being You – Nurture Your Zest with Mayira Thomas
    2025/05/21

    Join your host Ashleigh King as she welcomes Mayira Thomas – poet, educator, speaker, and founder of Mayfly Coaching – for a heartfelt and profound conversation that spans identity, healing, emotional intelligence, and the power of truly being seen. Mayira brings a deeply rooted, cross-cultural perspective to her work.


    Themes of this conversation:


    🌵 Growing up between cultures, navigating assumptions and identity, and how these early experiences shaped Mayira’s mission to help others feel seen


    🌵 The emotional weight young people often carry – from racism and cultural expectations to being silent caregivers – and why nurturing safe spaces is essential


    🌵 Reframing how we see teenagers, especially boys, and giving them the tools to process emotion, build confidence, and ask for help


    🌵 The importance of emotional self-leadership in adults – and how awareness, boundaries, and better communication create healthier homes and communities


    🌵 Mayira’s creative and spiritual journey – from writing poetry and meditating in nature to embracing solitude, breathwork, and the beauty of slowing down


    🌵 Why she believes creativity isn’t a luxury, but a survival tool – and how self-expression, not perfection, can lead us to personal freedom

    Connect with Mayira Thomas:


    💻 Facebook: ⁠https://www.facebook.com/mayflycoaching/


    ⁠📲 LinkedIn: ⁠https://www.linkedin.com/in/christina-lord-cpc-authentic-action?originalSubdomain=uk


    ⁠This podcast was filmed at Flamingo Heights Podcast Studio. If you would like to record a podcast or have any questions about starting a podcast please write to: 💌 bookings⁠@flamingoheights.co.uk ⁠⁠www.flamingoheights.co.uk⁠

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    1 時間
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