エピソード

  • Why the Same Patterns Keep Repeating: NOTICE | Step 2 of Seven Steps Back to You

    Why the Same Patterns Keep Repeating: NOTICE | Step 2 of Seven Steps Back to You
    2026/07/14
    We all remember certain moments in our lives, but it's only through reflection that we begin to understand why they mattered. In this episode, Adrienne Giffen explores how connecting the dots reveals the patterns that have been quietly shaping our lives all along.What You’ll Hear:Why the most significant moments in your life may be more connected than you think.How connecting the dots reveals the patterns shaping your choices.What decades of interviewing leaders taught Adrienne about understanding ourselves.The realization that changed the way Adrienne understood her own life.A simple reflection to help you notice patterns you may have never seen before.A Significant RealizationThe moment Adrienne realized she'd spent decades connecting the dots for others, but not for herself.Bob Murray joins Adrienne Giffen as the conversation partner for this episode, helping unpack the ideas behind NOTICE, the second step in the Seven Steps Back to You journey.Meet the Host: Adrienne GiffenAdrienne Giffen believes that every meaningful conversation begins with a question. As the creator of Seven Steps Back to You, she helps women uncover the reasons behind their choices, reconnect with what matters most, and move forward with greater clarity and intention.Connect with Adrienne:LinkedIn: https://www.linkedin.com/in/adriennegiffen/Website: https://www.adriennegiffen.com/Now You’re Talking® Game: https://nowyouretalkinggame.com/YouTube: https://www.youtube.com/@NowYoureTalkingPodcastInstagram:Adrienne Giffen: https://www.instagram.com/adriennegiffen/Now You’re Talking®: https://www.instagram.com/nowyouretalkinggame/Spark Conversations That Surprise YouEvery podcast episode includes a question from the Now You’re Talking® game designed to spark meaningful conversations and deeper connection.🎲 Explore the Now You’re Talking® conversation board game (currently available in the USA): https://www.adriennegiffen.com/buy-gameConversation builds connection. Join the Conversation for fresh ways to laugh, reflect, and connect. Join the Conversation: https://www.adriennegiffen.com/join/Start Talking TodayDownload: 5 Questions to Spark Real Conversationshttps://www.adriennegiffen.com/game/start-talking-today/Subscribe for more conversations that matter.Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧Apple Podcasts🎧Spotify🎧Amazon Music🎧High Vibe Podcast Network
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    10 分
  • Why Do We Make the Choices We Make? | UNCOVER | Seven Steps Back to You (Part 2)

    Why Do We Make the Choices We Make? | UNCOVER | Seven Steps Back to You (Part 2)
    2026/07/07
    Why do we make the choices we make? In this episode, Adrienne and Bob explore the first step, UN-COVER, and discover how understanding the reasons behind our choices helps us make more intentional choices moving forward.What You’ll Hear:Why values are only one part of the choices we make.How beliefs, experiences, and expectations quietly influence our decisions.The surprising lesson behind Adrienne's "sandwich story."Why curiosity, not blame, is the key to self-understanding.The one question to reflect on before the next step... NOTICE.If someone asked me..."What was Adrienne's breakthrough?"I would answer:I realized many of the choices I had made throughout my life weren't random. They had been influenced by values, beliefs, expectations, and experiences and I had not stopped to question.Meet the Host: Adrienne GiffenAdrienne Giffen believes that every meaningful conversation begins with a question. As the creator of Seven Steps Back to You, she helps women uncover the reasons behind their choices, reconnect with what matters most, and move forward with greater clarity and intention.Connect with Adrienne:LinkedIn: https://www.linkedin.com/in/adriennegiffen/Website: https://www.adriennegiffen.com/Now You’re Talking® Game: https://nowyouretalkinggame.com/YouTube: https://www.youtube.com/@NowYoureTalkingPodcastInstagram:Adrienne Giffen: https://www.instagram.com/adriennegiffen/Now You’re Talking®: https://www.instagram.com/nowyouretalkinggame/Spark Conversations That Surprise YouEvery podcast episode includes a question from the Now You’re Talking® game designed to spark meaningful conversations and deeper connection.🎲 Explore the Now You’re Talking® conversation board game (currently available in the USA):https://www.adriennegiffen.com/buy-gameStay connected with new conversations, updates, and more from Now You’re Talking®. Join hereBecause conversation builds connection.Start Talking TodayDownload: 5 Questions to Spark Real Conversationshttps://www.adriennegiffen.com/game/start-talking-today/Subscribe for more conversations that matter.Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧Apple Podcasts🎧Spotify🎧Amazon Music🎧High Vibe Podcast Network
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    6 分
  • What Makes You Dance? The Question That Changed My Life

    What Makes You Dance? The Question That Changed My Life
    2026/06/30
    A single question changed the course of my life. In this first episode of Seven Steps Back to You, I share the story behind that question and how asking ourselves the right questions can lead to greater clarity, purpose, and self-discovery.What You’ll Hear:Why one simple question has the power to change the course of your life.How unexpected moments can reveal what truly matters to you.Why understanding your story is the first step toward understanding yourself.How purpose often emerges from life's most difficult experiences.A question you can ask yourself today that may change the way you see your future.Adrienne’s personal breakthrough moment: The surprising connection between forgiveness and freedom.Adrienne Giffen believes meaningful questions have the power to change lives. As an executive recruiter, author, podcast host, and creator of the Now You're Talking® conversation board game, she helps people reconnect with themselves and each other through conversations that matter.Meet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, podcast host, and creator of the Now You’re Talking® conversation board game. Through her work, she helps people reconnect through meaningful conversations, shared values, and experiences that bring people closer together in today’s digital world.Connect with Adrienne:LinkedIn: https://www.linkedin.com/in/adriennegiffen/Website: https://www.adriennegiffen.com/Now You’re Talking® Game: https://nowyouretalkinggame.com/YouTube: https://www.youtube.com/@NowYoureTalkingPodcastInstagram:Adrienne Giffen: https://www.instagram.com/adriennegiffen/Now You’re Talking®: https://www.instagram.com/nowyouretalkinggame/Spark Conversations That Surprise YouEvery podcast episode includes a question from the Now You’re Talking® game designed to spark meaningful conversations and deeper connection.🎲 Explore the Now You’re Talking® conversation board game (currently available in the USA):https://www.adriennegiffen.com/buy-gameStay connected with new conversations, updates, and more from Now You’re Talking®. Join hereBecause conversation builds connection.Start Talking TodayDownload: 5 Questions to Spark Real Conversationshttps://www.adriennegiffen.com/game/start-talking-today/Subscribe for more conversations that matter.Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧Apple Podcasts🎧Spotify🎧Amazon Music🎧High Vibe Podcast Network
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    10 分
  • How Do You Build a Business While Raising Three Young Children? | Kelly Jorg

    How Do You Build a Business While Raising Three Young Children? | Kelly Jorg
    2026/06/23
    Kelly Jorg shares how intentional parenting, strong family partnerships, and a willingness to adapt have helped her build a business while raising three young children. This conversation is filled with practical insights for parents, entrepreneurs, and anyone navigating competing priorities.What You’ll Hear:How Kelly and her husband are building a business while raising three children under the age of fiveThe power of compartmentalization and creating systems that reduce stress and overwhelmHow AI is helping Kelly scale her business and personalize learning for her childrenThe parenting philosophy that encourages responsibility, independence, and confidence from an early ageWhy success at home and success at work both begin with being intentional about what matters mostKelly Jorg’s personal breakthrough momentKelly reflects on the moment she realized there would never be a perfect time to pursue her dream. With three young children and a full family life, she chose to start anyway, building a business one late night, one small step, and one act of perseverance at a time.Featured Guest: Kelly JorgKelly Jorg is an entrepreneur, mother of three, and co-founder of Nalo Seed. She helps business owners turn ideas into thriving brands while navigating the realities of family life, entrepreneurship, and personal growth. Through a blend of creativity, technology, and intentional living, Kelly shares practical insights for building a meaningful life and business.Follow Kelly Jorg:https://www.instagram.com/naloseedhttps://www.naloseed.com/https://www.linkedin.com/in/kellymanalo/Meet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, podcast host, and creator of the Now You’re Talking® conversation board game. Through her work, she helps people reconnect through meaningful conversations, shared values, and experiences that bring people closer together in today’s digital world.Connect with Adrienne:LinkedIn: https://www.linkedin.com/in/adriennegiffen/Website: https://www.adriennegiffen.com/Now You’re Talking® Game: https://nowyouretalkinggame.com/YouTube: https://www.youtube.com/@NowYoureTalkingPodcastInstagram:Adrienne Giffen: https://www.instagram.com/adriennegiffen/Now You’re Talking®: https://www.instagram.com/nowyouretalkinggame/Spark Conversations That Surprise YouEvery podcast episode includes a question from the Now You’re Talking® game designed to spark meaningful conversations and deeper connection.🎲 Explore the Now You’re Talking® conversation board game (currently available in the USA):https://www.adriennegiffen.com/buy-gameStay connected with new conversations, updates, and more from Now You’re Talking®. Join hereBecause conversation builds connection.Start Talking TodayDownload: 5 Questions to Spark Real Conversationshttps://www.adriennegiffen.com/game/start-talking-today/Subscribe for more conversations that matter.Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧Apple Podcasts🎧Spotify🎧Amazon Music🎧High Vibe Podcast Network
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    46 分
  • How Do You Raise Emotionally Intelligent and Resilient Children? | Doris Walsh

    How Do You Raise Emotionally Intelligent and Resilient Children? | Doris Walsh
    2026/06/16
    What if success isn't about achievement, but about raising confident, emotionally intelligent children? Doris Walsh shares why vulnerability, self-awareness, and connection may matter more than perfection in parenting.What You’ll Hear:- Why emotional intelligence may be more important than achievement when preparing children for life- The parenting shift that helps children build confidence, resilience, and self-awareness- Why the greatest gift we can give our children may be the freedom to become who they are meant to beDoris Walsh’s personal breakthrough momentDoris reflects on the moment she realized that the greatest influence she could have on her children wasn't through what she taught them, but through the work she was willing to do on herself.Featured Guest: Doris WalshDoris Walsh is a life and leadership coach who helps working parents reconnect with themselves and the people they love most. Through a blend of emotional intelligence, self-awareness, and practical coaching, she supports families in creating deeper connection, healthier communication, and more intentional lives.Follow Doris:https://www.linkedin.com/in/doris-walsh/https://www.instagram.com/doriswalsh_hbc/Meet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, podcast host, and creator of the Now You’re Talking® conversation board game. Through her work, she helps people reconnect through meaningful conversations, shared values, and experiences that bring people closer together in today’s digital world.Connect with Adrienne:LinkedIn: https://www.linkedin.com/in/adriennegiffen/Website: https://www.adriennegiffen.com/Now You’re Talking® Game: https://nowyouretalkinggame.com/YouTube: https://www.youtube.com/@NowYoureTalkingPodcastInstagram:Adrienne Giffen: https://www.instagram.com/adriennegiffen/Now You’re Talking®: https://www.instagram.com/nowyouretalkinggame/Spark Conversations That Surprise YouEvery podcast episode includes a question from the Now You’re Talking® game designed to spark meaningful conversations and deeper connection.🎲 Explore the Now You’re Talking® conversation board game (currently available in the USA):https://www.adriennegiffen.com/buy-gameStay connected with new conversations, updates, and more from Now You’re Talking®. Join hereBecause conversation builds connection.Start Talking TodayDownload: 5 Questions to Spark Real Conversationshttps://www.adriennegiffen.com/game/start-talking-today/Subscribe for more conversations that matter.Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧Apple Podcasts🎧Spotify🎧Amazon Music🎧High Vibe Podcast Network
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    50 分
  • How Can Parents Build a Strong Support System and Raise Healthier Children?

    How Can Parents Build a Strong Support System and Raise Healthier Children?
    2026/06/09
    Gabriela Fiorentino shares her journey from architecture to founding Nest Earth, a community dedicated to helping families make healthier, more sustainable choices. We explore the power of community, self-awareness, and why parenting becomes easier when we stop trying to do it all alone.What You’ll Hear:Why community is one of the most valuable resources a parent can have.How self-awareness can change the way we show up for our children.The importance of pausing and identifying what's really causing stress.Why asking for help is a strength, not a weakness.Simple shifts toward gentler, more intentional parenting.How small choices today can create healthier families and stronger communities tomorrow.Gabriela's Personal Breakthrough MomentGabriela shares the realization that parenting wasn't about having all the answers—it was about learning to trust herself, ask for support, and create the kind of community she wished existed for families. That insight became the foundation for Nest Earth.Featured Guest: Gabriela FiorentinoGabriela Fiorentino is the founder of Nest Earth, a community that helps families create healthier homes, raise healthier children, and make more intentional choices for the future. Drawing from her background in architecture, sustainability, and motherhood, Gabriela brings together parents and trusted experts to support family well-being through connection, education, and community.Follow Gabriela FiorentinoExpert Circle: https://nestearth.com/membershipFree parent community: https://nestearth.comNest Earth on Instagram: https://www.instagram.com/nestearthco/Personal Instagram: https://www.instagram.com/gabrielafiorentino/Meet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, podcast host, and creator of the Now You’re Talking® conversation board game. Through her work, she helps people reconnect through meaningful conversations, shared values, and experiences that bring people closer together in today’s digital world.Connect with Adrienne:LinkedIn: https://www.linkedin.com/in/adriennegiffen/Website: https://www.adriennegiffen.com/Now You’re Talking® Game: https://nowyouretalkinggame.com/YouTube: https://www.youtube.com/@NowYoureTalkingPodcastInstagram:Adrienne Giffen: https://www.instagram.com/adriennegiffen/Now You’re Talking®: https://www.instagram.com/nowyouretalkinggame/Spark Conversations That Surprise YouEvery podcast episode includes a question from the Now You’re Talking® game designed to spark meaningful conversations and deeper connection.🎲 Explore the Now You’re Talking® conversation board game (currently available in the USA):https://www.adriennegiffen.com/buy-gameStay connected with new conversations, updates, and more from Now You’re Talking®. Join hereBecause conversation builds connection.Start Talking TodayDownload: 5 Questions to Spark Real Conversationshttps://www.adriennegiffen.com/game/start-talking-today/Subscribe for more conversations that matter.Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧Apple Podcasts🎧Spotify🎧Amazon Music🎧High Vibe Podcast Network
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    41 分
  • How Adversity Builds Resilience, Self-Worth, and Purpose | Jay Washington

    How Adversity Builds Resilience, Self-Worth, and Purpose | Jay Washington
    2026/06/02
    After a life-changing family tragedy, Jay Washington stepped into a parenting role he never expected. He shares powerful lessons on resilience, self-worth, gratitude, and why knowing your value, and never going on sale, can transform the way you live and lead.What You’ll Hear:How an unexpected family tragedy led Jay to discover a deeper sense of purpose and become a father figure overnight.Why resilience isn't about avoiding adversity, it’s about who you become as you move through it.The mindset shift from focusing on what's missing to appreciating what's already present.How "comparison is the thief of joy" can help parents, professionals, and young people navigate today's digital world.Why knowing your value and refusing to "go on sale" changed the way Jay showed up in his career and life.A powerful reminder that even in life's darkest moments, growth, meaning, and unexpected gifts can emerge.Jay Washington’s personal breakthrough moment:The moment Jay realized he was dimming his light to make others comfortable—and why he decided he would never do it again.Featured Guest: Jay Washington Jay Washington is a mentor, speaker, and father figure whose life changed overnight when he stepped into the role of co-parent to his niece and nephew after the loss of his sister. Through his message of resilience, self-worth, and abundance, Jay helps others discover purpose through adversity and reminds us all to know our value and never go on sale.Follow Jay Washington:https://www.linkedin.com/in/jaywashington/Meet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, podcast host, and creator of the Now You’re Talking® conversation board game. Through her work, she helps people reconnect through meaningful conversations, shared values, and experiences that bring people closer together in today’s digital world.Connect with Adrienne:LinkedIn: https://www.linkedin.com/in/adriennegiffen/Website: https://www.adriennegiffen.com/Now You’re Talking® Game: https://nowyouretalkinggame.com/YouTube: https://www.youtube.com/@NowYoureTalkingPodcastInstagram:Adrienne Giffen: https://www.instagram.com/adriennegiffen/Now You’re Talking®: https://www.instagram.com/nowyouretalkinggame/Spark Conversations That Surprise YouEvery podcast episode includes a question from the Now You’re Talking® game designed to spark meaningful conversations and deeper connection.🎲 Explore the Now You’re Talking® conversation board game (currently available in the USA):https://www.adriennegiffen.com/buy-gameStay connected with new conversations, updates, and more from Now You’re Talking®. Join hereBecause conversation builds connection.Start Talking TodayDownload: 5 Questions to Spark Real Conversationshttps://www.adriennegiffen.com/game/start-talking-today/Subscribe for more conversations that matter.Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧Apple Podcasts🎧Spotify🎧Amazon Music🎧High Vibe Podcast Network
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    42 分
  • From Burnout to StillMind: How Ágnes and Jamie Built an AI Meditation App

    From Burnout to StillMind: How Ágnes and Jamie Built an AI Meditation App
    2026/05/26
    Ágnes and Jamie share the story behind building StillMind, an AI-powered meditation app created while navigating parenthood, entrepreneurship, and personal transformation together. This conversation explores mindfulness, values-driven business, mental wellness, and what it really takes to stay connected to yourself and each other in today’s digital world.What You’ll Hear:How Ágnes and Jamie turned personal challenges, parenthood, and mindfulness into the inspiration behind the StillMind appThe reality of building a business together as a couple while raising young childrenWhy meditation and intentional living became essential during difficult seasons of lifeA fascinating conversation about how AI can support mental wellness and personalized meditation practicesThe mindset shifts that helped them align their values, work, and family lifePowerful reflections on ambition, burnout, parenting, and creating a life that feels meaningfulÁgnes’ breakthrough moment came when motherhood, burnout, and personal struggle forced her to slow down and reconnect with herself through yoga and meditation. What once felt like a personal breaking point became the beginning of an entirely new chapter, eventually leading she and Jamie to build StillMind together with a deeper sense of purpose, alignment, and intention.Resources Mentioned:- John Hargrave: Mind Hacking: How to Change Your Mind for Good in 21 Days- Simon Sinek: Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team- Children's podcast channel: Dragonfly TalesFeatured Guest: Ágnes Marschalek and Jamie MurphyÁgnes and Jamie are the co-founders of StillMind, an AI-powered meditation and journaling app designed to support mindfulness, reflection, and mental wellness in a more personalized way. Together, they are building a values-driven business while navigating parenthood, entrepreneurship, and intentional living, combining technology, meditation, and meaningful conversation to help people reconnect with themselves and what matters most.Follow Ágnes and Jamie:Linkedin:https://www.linkedin.com/in/agnesmarschalek/https://www.linkedin.com/in/jamie-murphy/StillMind: https://getstillmind.com/StillMind social links:Instagram: https://www.instagram.com/getstillmindFacebook: https://www.facebook.com/getstillmindTikTok: https://www.tiktok.com/@stillmindapp?_r=1&_t=ZN-936KBDq4cTuMeet the Host: Adrienne GiffenAdrienne Giffen is an executive recruiter, author of Unravel You, podcast host, and creator of the Now You’re Talking® conversation board game. Through her work, she helps people reconnect through meaningful conversations, shared values, and experiences that bring people closer together in today’s digital world.Connect with Adrienne:LinkedIn: https://www.linkedin.com/in/adriennegiffen/Website: https://www.adriennegiffen.com/Now You’re Talking® Game: https://nowyouretalkinggame.com/YouTube: https://www.youtube.com/@NowYoureTalkingPodcastInstagram:Adrienne Giffen: https://www.instagram.com/adriennegiffen/Now You’re Talking®: https://www.instagram.com/nowyouretalkinggame/Spark Conversations That Surprise YouEvery podcast episode includes a question from the Now You’re Talking® game designed to spark meaningful conversations and deeper connection.🎲 Explore the Now You’re Talking® conversation board game (currently available in the USA):https://www.adriennegiffen.com/buy-gameStay connected with new conversations, updates, and more from Now You’re Talking®. Join hereBecause conversation builds connection.Start Talking TodayDownload: 5 Questions to Spark Real Conversationshttps://www.adriennegiffen.com/game/start-talking-today/Subscribe for more conversations that matter.Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/giftsShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.Listen & Subscribe🎧Apple Podcasts🎧Spotify🎧Amazon Music🎧High Vibe Podcast Network
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    49 分