Nourishing Women's Hormonal Health and Nutrition
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Nourishing Women's Hormonal Health and Nutrition
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Alison Acerra MS, RDN joins us from Strategic Nutrition Design and can be found on Instagram @alisonacerranutrition. In this episode, Alison discusses common causes for dysregulated hormones, natural ways to achieve hormone balance and seed cycling with Colleen Fogarty Draper PhD, RD from PhenomX Health.
About:
Alison is a seasoned dietitian-nutritionist and principal consultant helping brands bring food as medicine to life through product development and marketing strategy, as well as, serving as a nutrition and hormone health coach for women seeking to build better hormone, energy and gut balance to live their best life.
Colleen is the CEO and Co-Founder of PhenomX Health, a femtech platform ecosystem focused on empowering women to treat their hormone health symptoms on their pre, peri and postmenopausal journey through midlife and beyond!