Nourishing Teens: Food, Faith, and Family Meals with Jenna Braddock
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Nourishing Teens: Food, Faith, and Family Meals with Jenna Braddock
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概要
Parenting teens around food can feel like a constant balancing act. One day they’re not hungry, the next they’re starving—and underneath it all are deeper questions about body image, control, comparison, and faith.
In this episode of Rooted by the River, John talks with registered dietitian Jenna Braddock about helping children and teenagers develop a healthy, God-honoring relationship with food. Together they explore how family rhythms, shared meals, and grace-filled conversations can shape both physical health and spiritual formation.
This episode offers practical encouragement for parents who want to:
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Teach healthy eating without shame or fear
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Address body image in a faith-filled way
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Stay connected to teens navigating comparison
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Use family meals as a place of discipleship
“Shared meals can change lives.” — Jenna Braddock
Whether you’re a parent, pastor, or caregiver, this conversation will help you approach food, faith, and family with wisdom and peace.