『Not So Zen』のカバーアート

Not So Zen

Not So Zen

著者: Melissa & Alia
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"Not So Zen" where real life meets real talk. 🎙️ Join Melissa - a Philadelphia lawyer helping sexual assault survivors reclaim their voices 🤍 - and Alia - a Philly transplant from Chicago who is a spiritual healer and certified reiki master 🧘🏻‍♀️ - as they share short, candid conversation about life in our 40s. From parenting chaos to healing old wounds, from purpose to personal growth, nothing's off limits and nothing's sugar-coated. Think less monk-on-a-mountain 🏔️ and more moms in their unfinished zen garden after a long day 🪷 - its raw, funny and refreshingly real.

Connect with Alia 💫

IG: @twowordstory_rebelsoul

Connect with Melissa ⚖️

IG: @assaultvictimlawyer

🌐 https://assaultvictimlawyer.com/

Melissa Hague & Alia Sobel
心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Purgatory
    2025/10/13

    In Episode 7, Melissa and Alia, kick things off with our weekly Not So Zen moments — from porch raccoons to unfinished zen gardens — and talk about how to transmute life’s chaos back to calm. Then we dive into purgatory, that in-between space in life, love, and career where you’re not here, not there… just somewhere.

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    25 分
  • 1.0.3. Dig a Lil Bit Deeper
    2025/10/06

    🎙️ In this episode, hear Alia and Melissa take things beneath the surface — exploring the magic of angel signs, synchronicities, and the subtle ways the Universe speaks to us. ✨

    But first, we start with our Not So Zen moments from the week — the messy, human stuff that tested our peace — and how we transformed & transmuted them back into presence and grace.

    This episode also holds a special vibration of love and remembrance as we honor Melissa’s father, who passed one year ago and whose birthday is 10/3. He continues to send signs from beyond — most often through pennies from heaven — reminding us that connection never fades, it just shifts form. 🕊️

    Join us as we dig a lil bit deeper into faith, signs, and soul whispers — proof that the divine is always closer than we think. #NotSoZen #AngelSigns #Synchronicities #PenniesFromHeaven #PodcastHealing #SpiritualAwakening

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    28 分
  • J.O.M.O.
    2025/09/29

    When life gives you kidney scares, failed podcast recordings, and 4 hour ER wait times… you discover JOMO. In this episode, we swap FOMO for JOMO after a week of hospital runs, tech fails, and forced couch time. Spoiler: sometimes missing out is the best gift your body (and your microphone) can give you!

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    19 分
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