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  • Ep. 22 - Imposter Syndrome

    Ep. 22 - Imposter Syndrome
    2024/02/05
    Oliver and Frankie sit down and talk about different types of imposter syndrome and how to deal with it. They also talk about their own experiences with imposter syndrome.
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    48 分
  • Ep. 21 - Do you really have depression?

    Ep. 21 - Do you really have depression?
    2024/01/26
    Today Oliver and Frankie talk about feeling depressed and anxious and ways you can help yourself if you find yourself in this position
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    52 分
  • Ep. 20 - New Years Eve Special

    Ep. 20 - New Years Eve Special
    2023/12/31

    Oliver and Frankie sit down on New Years Eve and talk about resolutions, what their resolutions are, how to set resolutions and much more on this holiday special. Have a Happy New Year and we appreciate everyone who has supported thus far.
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    59 分
  • Ep. 19 - Building Mental Toughness

    Ep. 19 - Building Mental Toughness
    2023/12/20

    Oliver and Frankie dive deep into what mental toughness is and some of the ways you can build it.

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    49 分
  • Ep. 18 Doing Everything with Intention

    Ep. 18 Doing Everything with Intention
    2023/10/04

    Oliver and Frankie sit down and talk about the importance of having intention behind everything you do in life. They discuss how they apply this in different aspects of their lives.
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    56 分
  • Ep 17 Invest in Yourself

    Ep 17 Invest in Yourself
    2023/08/23

    Oliver and Frankie discuss why it is important to invest in yourself physically, mentally, and financially. They also dive into how you could achieve these steps in this weeks episode of the Non Negotiable Podcast
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    52 分
  • Ep 16 - On The Other Side of Fear Anthony Raguso

    Ep 16 - On The Other Side of Fear Anthony Raguso
    2023/08/09
    Oliver and Frankie sit down with Anthony Raguso who is a Part time ICU nurse and a Full time photographer. Anthony talks about his journey on leaving his secure job of nursing full time and taking the risky route of working for himself pursing his passion of photography.
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    59 分
  • Ep 15 - The Power of Perspective

    Ep 15 - The Power of Perspective
    2023/07/21

    Oliver and Frankie sit down on another solo episode and touch on the topic of perspective. They dive deep on the different meanings of perspective and how they can be different in all aspects of life. Get ready to grow your mind AND your perspective after listening to this episode

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    50 分