エピソード

  • The Holidays Don't Require Alcohol
    2025/12/12

    We have all been programmed to believe that celebrating with loved ones this holiday season has to include drinking. It comes at us from every direction, from marketing ads to friends and family offering us drinks.

    Newsflash! The holidays do not require alcohol. In today's episode we're talking about how being present for the holidays with those we love the most matters way more than any drink ever will.

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    18 分
  • Maybe You’re Just… Done. And That’s Enough.
    2025/11/21

    This episode is basically me calling out the weird circus act we all do around drinking. You don’t need a label. You don’t need a crisis. You don’t need twelve strangers in a circle nodding at you. If the thought “maybe I should chill with alcohol” keeps popping up, congratulations, that’s already the sign.

    I’m talking about the quiet stuff. The tiny nudges. The mornings you’re annoyed with yourself for no dramatic reason. The way you Google “cutting back on alcohol” or "do I have a drinking problem?"

    This isn’t a lecture. It’s the honest conversation. Just because your life isn’t on fire doesn’t mean you’re not allowed to want better for yourself.

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    15 分
  • It Wasn't The Wine. It Was What I Was Avoiding.
    2025/11/14

    In this episode, I’m talking honestly about what giving up wine really uncovered in my life. Sobriety didn’t magically make everything better, it just made things clearer.

    I open up about the parts of my identity and motherhood that I had been avoiding with booze for years, and how learning digital skills became the unexpected path that helped me get my confidence, purpose, and direction back.

    If you’re sober, sober curious, or just craving something more for yourself, this one’s going to hit home.

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    13 分
  • Don't Quit on a Friday
    2025/11/07

    Fridays used to mean wine glasses, chaos, and pretending I “earned” the right to numb out. But here’s the truth, every pour came with regret, and every “just one” stole another piece of my peace.

    This episode is for the woman staring down that same voice tonight, the one whispering, “You’ve been good all week… you deserve it.”

    You don’t need a drink to celebrate making it through the week. You need peace that lasts longer than the buzz.

    In this raw, faith-filled pep talk, we talk about why Fridays are the hardest for sober and sober curious moms, how to reframe that old cycle of “reward and regret,” and how to hold the line when your mind tries to drag you back.

    You’ve come too far to trade your peace for a pour.
    Don’t quit on a Friday.

    (Galatians 6:9 “Let us not grow weary in doing good, for at the proper time we will reap a harvest if we do not give up.”)

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    14 分
  • The Hangover You Still Haven’t Faced
    2025/10/24

    This one isn’t about last night’s hangover. It’s about the kind that lingers, the fog from ignoring your own potential and calling it “balance.”

    In this episode, I strip it all down: what it means to wake up, face the noise you’ve been avoiding, ditch the distractions, and rebuild your drive without the crutch. It’s blunt, it’s honest, and it might sting a little, in the way truth usually does. But the potential waiting for you on the other side is worth it.


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    20 分
  • Why Digital Marketing Is the Best Income Path for Moms in 2025
    2025/10/09

    If you’re a mom who’s tired of being sold overpriced starter kits and “be your own boss” hype… this episode is for you.

    Inside, I break down why digital marketing is the most accessible, flexible, and scalable way to make income from home in 2025, without joining another MLM and pushing products on your friends.

    I also share my honest journey into Path to Profits Elite, a beginner-friendly course and mentorship that helped me learn legit online skills and start building real income (while raising two little ones and staying sober).

    Whether you’re sober curious, burned out, or just over being broke… this might be the episode that shifts everything.

    You can find PTP Elite and the freebies mentioned at: https://brittneyromero.com/


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    21 分
  • Stand Your Ground: Navigating Social Situations Without Alcohol
    2025/09/26

    Ever find yourself at a party clutching a soda and questioning why you even showed up? This episode dives into the messy reality of social situations when you’re choosing not to drink. I’ll walk you through how to anchor yourself in your why, the alternatives that actually work, and why that little voice questioning your relationship with alcohol deserves to be heard, not ignored. If you’re tired of caving to peer pressure and ready to stand firm in your decision, this one’s for you.

    *I am aware that there are some audio issues with this episode, I apologize.

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    15 分
  • 36, Sober, and Fired the Hell Up
    2025/09/17

    This week’s episode is heavy, real, and powerful. I’m talking about how the chaos in the world has lit a fire under me, how celebrating my 36th birthday sober (for the second year in a row) feels like a rebirth, and why I’m hosting a Sober October Challenge that’s all about community, clarity, and thriving without booze.

    I also share how I’m creating the Sober October Survival Sips Calendar, 31 fun and simple drink alternatives to help you experience the month alcohol-free without feeling deprived. Whether you’re curious, cutting back, or ready to quit for good, this episode will remind you that you’re not alone, and life gets a hell of a lot better without the booze.

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    20 分