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  • You Can’t Get Yesterday Back — So Stop Living There

    You Can’t Get Yesterday Back — So Stop Living There
    2025/10/15
    Welcome back to another powerful and perspective-shifting episode of No Sight, No Excuses. In Episode 8, host Kijuan Amey tackles a truth we all need to hear: you can’t get yesterday back, so stop trying to live in it. This episode is a deep dive into how clinging to past mistakes, regrets, trauma, or even glory days keeps us from moving forward and experiencing the life God still has ahead of us. Whether it’s heartbreak, missed opportunities, or personal losses, Kijuan reminds listeners that the past is gone, but the future is still waiting on you to show up.

    With his signature honesty and hard-earned wisdom, Kijuan uses his own story, including his life-changing motorcycle accident, to show how dwelling on what happened won’t change anything. Despite losing his eyesight, breaking bones, and learning how to walk again, he refused to keep replaying May 5, 2017, in his mind. Instead, he focused on tomorrow, stretching a little more each day, pushing through rehab, and believing that what was ahead could still be greater than what was behind.

    This message isn’t just motivational, it’s deeply spiritual. Kijuan breaks down why holding onto the past makes no sense if even God Himself isn’t holding it against you. He reminds listeners that grace and mercy are renewed every single morning and that each sunrise is an invitation to reset, refocus, and rebuild. Through his powerful “Excuse, Execute, Elevate” framework, he flips common excuses from “I messed up yesterday” to “I missed my chance” into opportunities for action.

    He shows how we can hit life’s reset button, fix the moment instead of throwing away the whole day, and turn setbacks into setups for growth. From learning how to forgive yourself to finding healthy ways to process grief, from creating systems to avoid repeating old mistakes to reframing “failures” as lessons, this episode is packed with practical strategies and spiritual truths.

    Kijuan even challenges listeners to write down what’s been holding them back and create a plan to make it right because healing starts with action, not rumination. If you’ve been stuck in “what was,” this episode is your wake-up call to focus on “what’s next.” Yesterday is history. Today is your opportunity. And tomorrow is where transformation lives. Just because you can’t see it… doesn’t mean you can’t achieve it.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/no-sight-no-excuses-podcast--6722189/support.
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    19 分
  • How to Break a Bad Connection

    How to Break a Bad Connection
    2025/10/08
    Welcome back to No Sight, No Excuses for Episode 7: “Bad Connections — Let Go Before It Destroys Your Peace.” In this powerful and transparent conversation, Kijuan Amey dives deep into the relationships, friendships, family ties, and work environments that quietly drain us. Using his signature mix of humor, vulnerability, and hard truth, he compares toxic people to a bad phone signal—you keep trying to make the call work, but all you hear is static. Sometimes the wisest thing you can do is hang up, reset, or walk away.

    Kijuan challenges listeners to stop forcing relationships that constantly bring chaos, confusion, or conflict. If every interaction leaves you saying, “every time,” that’s not connection—that’s a warning. He reminds us that peace is priceless and that holding on to a bad connection can block the blessings meant for our next season. With real-life stories and raw reflection, he explains how fear of change keeps us stuck in unhealthy cycles and why setting boundaries is one of the most spiritual decisions we can make.

    Rooted in Ecclesiastes 3:1 — “To everything there is a season” — Kijuan opens up about his own past relationship that almost cost him his career and his freedom. It was a defining moment that taught him maturity, restraint, and the power of letting go. He also flips the mirror back on us, asking whether we might be the bad connection in someone else’s life—and how to accept that truth with grace instead of pride.

    Throughout the episode, Kijuan dismantles the excuses people hide behind: “I’ll be lonely,” “They’re all I have,” “The group will feel weird without them.” He reminds us that if it isn’t feeding your peace, it’s starving your purpose. Through his signature “Excuse, Execute, Elevate” mindset, he shows how taking responsibility for your own energy can lead to emotional freedom, spiritual renewal, and genuine joy.

    This episode will make you question every tie that steals your peace, drains your joy, or keeps you from growing. Because not every connection is divine—some are distractions disguised as comfort. Let go, reconnect with purpose, and choose peace over pain. Because just because you can’t see it… doesn’t mean you can’t achieve it.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/no-sight-no-excuses-podcast--6722189/support.
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    26 分
  • You're Gonna Win!

    You're Gonna Win!
    2025/10/01
    Welcome back to another powerful episode of No Sight, No Excuses: “How to Win Wounded Turning Pain Into Power.” Each week Kijuan Amey delivers fire, raw truth, and authentic conversation that challenges excuses and inspires resilience. In this episode, Kijuan gets real about what it truly means to “win wounded.” You don’t have to be perfect or whole to be victorious. He unpacks the myth that winning always comes from strength or having it all together, revealing instead how you can win with your faith, your family, your friendships, and your persistence—even when you’re hurting. Using his own life as the example, Kijuan shares how he’s living this principle right now, and why pain can actually be the space where your testimony is formed.

    He opens up about his horrific 2017 motorcycle accident, a moment that left him with a traumatic brain injury, total loss of eyesight, and a prognosis that said he shouldn’t even be alive. From an ICU waiting room packed with praying family and church members to the slow, relentless climb back to drumming, speaking, and living fully, Kijuan shows listeners what it looks like to keep moving forward when life tries to stop you. He even tells the story of a woman at church who had no idea he was blind but could feel his spirit in his playing, proving that your wounds don’t erase your gifts, they amplify them.

    With humor, honesty, and biblical insight, Kijuan also calls out the trap of comparison and excuses. Stop saying “I can’t” or “I’m not ready yet” and start asking, “What can I still do?” Whether it’s healing from heartbreak, rebuilding after loss, or working through physical or emotional pain, you can still win. Your wound can become your weapon. Your limitation can become your superpower. If you’ve ever felt like your struggles disqualify you from success, this episode will remind you: scars don’t cancel purpose. They prove it. Just because you can’t see it… doesn’t mean you can’t achieve it.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/no-sight-no-excuses-podcast--6722189/support.
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    27 分
  • The Power of the Pause: Don’t Burn Bridges with Your Words

    The Power of the Pause: Don’t Burn Bridges with Your Words
    2025/09/24
    Blind motivational speaker and advocate Kijuan Amey is back with Episode 5 of No Sight, No Excuses: “The Power of the Pause: Don’t Burn Bridges with Your Words.” This is more than just a show, it’s a movement. Each week, Kijuan brings powerful stories, hard-earned lessons, and mindset-shifting truths that challenge excuses and inspire resilience.

    In this episode, Kijuan takes on the raw truth about how conversations can either build empires or burn bridges. Drawing on a real interaction with a respected mentor, he illustrates how quickly yelling, dismissiveness, or careless words can erode trust and harm relationships. Instead of lashing out, he challenges listeners to embrace the power of the pause—that simple decision to breathe, look away, or count to five before responding. What feels like silence in the moment may actually be saving a relationship, preserving peace, and protecting your future.

    Grounded in Proverbs 18:21, “The power of life and death are in the tongue,” Kijuan connects faith and discipline to everyday conversations, reminding us that pausing can prevent destructive words from leaving our mouths. He also calls out the excuses people make—“that’s just the way I am,” “they started it,” “I couldn’t help myself”—and shows how childish patterns keep us from maturing. Through the Three E’s (Excuse, Execute, Elevate) and his Tool of the Week, he equips listeners with practical strategies, such as walking away, tabling heated discussions, and learning to control emotions before they escalate.

    With genuine honesty and vulnerability, Kijuan reminds us that one careless moment can permanently damage a relationship, but a single pause can preserve it. This episode is more than a lesson in communication; it’s a challenge to stop letting emotions rule, start practicing control, and choose peace over chaos. Just because you can’t see it… doesn’t mean you can’t achieve it.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/no-sight-no-excuses-podcast--6722189/support.
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    20 分
  • Travel Will Change You — If Fear Doesn’t Stop You First

    Travel Will Change You — If Fear Doesn’t Stop You First
    2025/09/17
    Blind motivational speaker and advocate Kijuan Amey is back with Episode 4 of No Sight, No Excuses: “Travel Will Change You — If Fear Doesn’t Stop You First.” This is more than just a show, it’s a movement. Each week, Kijuan brings powerful stories, hard-earned lessons, and mindset-shifting truths that challenge excuses and inspire resilience.

    Fresh off a family trip to Italy, Kijuan reflects on the life-changing power of travel and why too many people let fear, excuses, or comfort zones hold them back. From culture shocks like backyard chickens and closed restaurants in the afternoon, to unforgettable meals like lime pepper wings, wood-fire pizza, and the famous “booby burger,” he shares the moments that made the trip unforgettable. But beyond food and sightseeing, he digs into the mindset behind travel: why some people refuse to fly, why fear spreads faster than facts, and why telling yourself “I can’t afford it” or “it’s safer to drive” is often just another excuse.

    With honesty and humor, Kijuan takes listeners inside his Three E’s (Excuse, Execute, Elevate) framework, showing how eliminating excuses opens the door to experiences that expand your world. He explains why travel enriches you far beyond money, how simple changes—like visiting a new beach or venturing out of your state—can spark growth, and why staying stuck in the familiar will only keep you small.

    Whether you’ve dreamed of flying overseas or just stepping outside your daily routine, this episode is a call to break free from fear and embrace the unknown. Because just because you can’t see it… doesn’t mean you can’t achieve it.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/no-sight-no-excuses-podcast--6722189/support.
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    31 分
  • Stop Feeding Your Brain Junk and Start Building Your Future

    Stop Feeding Your Brain Junk and Start Building Your Future
    2025/09/10
    Blind motivational speaker and advocate Kijuan Amey returns with Episode 3 of No Sight, No Excuses: “Stop Feeding Your Brain Junk and Start Building Your Future.” This is more than just a show, it’s a movement. Each week, Kijuan brings powerful stories, hard-earned lessons, and mindset-shifting truths that challenge excuses and inspire resilience.

    In this episode, Kijuan confronts the raw truth about how much your mindset shapes your life. He unpacks how the brain fires like an engine, controlling everything from your smallest movements to the trajectory of your future. What you feed your mind—whether positivity, faith, and discipline or negativity, fear, and excuses—will inevitably show up in your body, your spirit, and your results. Using vivid analogies like feeding a baby junk food versus nutrients, he exposes why many people live malnourished lives not because of their circumstances, but because of what they choose to consume mentally and spiritually.

    With vulnerable honesty, Kijuan reflects on his own blindness journey—standing alone in a mall for fifteen minutes as people ignored his request for help, wrestling with fear after losing his sight, and ultimately discovering how to travel the world, build his life, and live in joy despite his challenges. Through segments like Faith It Till You Make It, the Three E’s (Excuse, Execute, Elevate), and the Tool of the Week, he challenges listeners to stop clinging to toxic comfort zones, to flip fear into faith, and to transform excuses into growth.

    This episode is not just about motivation—it’s a call to action. If you’re stuck replaying negativity, hiding in your comfort zone, or waiting for change to come from the outside, Kijuan makes it clear: you’re starving your future. The good news is you can choose differently. Feed your mind with vision, faith, and resilience—and remember, just because you can’t see it… doesn’t mean you can’t achieve it.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/no-sight-no-excuses-podcast--6722189/support.
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    30 分
  • Answer the Call!

    Answer the Call!
    2025/09/03
    Blind motivational speaker and advocate Kijuan Amey returns with Episode 2 of No Sight, No Excuses: “Answer the Call.” This is more than just a show, it’s a movement. Each week, Kijuan brings powerful stories, hard-earned lessons, and mindset-shifting truths that challenge excuses and inspire resilience.

    In this episode, Kijuan unpacks what it really means to “answer the call.” From a July 4th phone call he almost ignored that turned into an unexpected blessing, to lessons from his days on the football field, he shows how opportunities often hide behind moments of hesitation. That single call even introduced him to Izzy — the producer, friend, and personal scribe behind the podcast — the one who makes sure each episode reaches listeners at the highest level. What could have been dismissed as just another ring on the phone became the very connection that brought No Sight, No Excuses to life.

    Through his signature “Three E’s” — Excuse, Execute, and Elevate — Kijuan breaks down how to push past resistance, seize divine timing, and recognize when God is using ordinary interruptions to open extraordinary doors. With raw honesty, faith, and humor, he shares why excuses keep us stuck, why obedience is better than sacrifice, and why sometimes the biggest blessings come disguised as inconveniences.

    From personal stories of perseverance, to practical tools you can apply today, to a reminder that faith and preparation go hand-in-hand, this episode will challenge you to stop hesitating and start showing up. Whether it’s a phone call, a career opportunity, or a spiritual nudge, the call is coming. The question is: will you answer? And remember, just because you can’t see it… doesn’t mean you can’t achieve it

    Become a supporter of this podcast: https://www.spreaker.com/podcast/no-sight-no-excuses-podcast--6722189/support.
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    22 分
  • No Sight, No Excuses

    No Sight, No Excuses
    2025/08/27
    Beautiful people, welcome to the first-ever episode of the No Sight, No Excuses Podcast. You asked for it, and here it is — raw, real, and unfiltered. In this debut, blind motivational speaker and advocate Kijuan Amey opens up about the darkest chapters of his journey — from losing his sight, battling depression, and questioning his very identity, to discovering that pain can be the spark that shapes purpose.

    With honesty and grit, he reminds us that “just because I lost my sight doesn’t mean I lost my vision.” This episode sets the tone for everything that follows: powerful personal stories, practical steps for building resilience, and faith-driven truths that prove every excuse is beatable.

    Kijuan challenges you to reframe how you see yourself, lean on faith when life knocks you down, and recognize that excuses don’t get to write your story — you do. This is more than a podcast. It’s a relay race of hope and endurance, and the baton is being passed to you.

    Takeaway:
    Excuses are distractions. Faith is fuel. Mindset is everything.
    Welcome to No Sight, No Excuses.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/no-sight-no-excuses-podcast--6722189/support.
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    23 分