『No People Pleasing Zone』のカバーアート

No People Pleasing Zone

No People Pleasing Zone

著者： EZ martin-chan
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No People Pleasing Zone is where women who’ve spent years disappearing finally walk themselves back into the room.


If you’re done being the emotional shock absorber, the peacekeeper, the one-who-holds-it-all-together; You Belong Here.


Hosted by EZ, a somatic guide and liberator of hidden patterns. This podcast dismantles the pleasing & appeasing paradigm with depth, ferocity, humor, and a whole lot of truth. Through story, embodied insight, and deliciously rebellious reframes, EZ helps you return to you. The version of you who no longer negotiates her worth or shrinks to make others comfortable.


This isn’t mindset. This isn’t self-help. And this sure as hell isn’t “how to be a better woman.”

This is your portal out of survival mode and straight into sovereignty.


Each episode pulls back the curtain on the patterns you inherited, the fears that shaped you, and the desires you’re finally ready to claim. Not to fix you, but to remind you what power feels like when it’s lived from love, not fear.


Welcome to the No People Pleasing Zone.
Bring your whole damn self.


Hit subscribe and be sure to listen weekly.

© 2025 No People Pleasing Zone 人間関係 個人的成功 社会科学 自己啓発
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  • Affirmations to support your hell yeses

    Affirmations to support your hell yeses
    2024/07/04

    Send us a text

    You get to create a life with more "Hell Yeses".

    Today's episode is full of affirmations meant to support you in leaning into more "hell yeses" and a whole lot less exploitative yeses. Listen to them as often as is helpful. Put them on a play list - and listen to build your "hell yes" muscle. Use them when making decisions.

    I'd love to hear how you're using them!

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    8 分
  • The untold truth about your Yes

    The untold truth about your Yes
    2024/07/02

    Send us a Text Message.

    Why isn't anyone telling us that Yes is complex?
    Yes is a spectrum.
    Gain understanding around what lies behind your yes, and how each type of yes aligns with what is deeply important to you.
    Start evaluating your yeses, and consider how you might show up differently in your yeses.

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    18 分
  • Play belongs on your priority list

    Play belongs on your priority list
    2024/06/27

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    Get out and play - I promise you'll feel good - and it will help you connect with what brings you joy
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    8 分
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