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This is a Hot Flash episode — a short, potent idea drop designed to spark something in your body and leave you with a thread to follow.

In this episode, EZ explores the quiet electricity of desire. The sudden charge that moves through your body before your brain has time to dismiss it.

So many of us learned to stay safe by shrinking, adapting, and putting everyone else’s comfort first. People-pleasing isn't a flaw. It's a survival strategy. But survival is not the same thing as aliveness.

What if the thrill you feel isn’t impulsive or unrealistic… but a signal?

A signal pointing you back toward your own direction, your own desires, your own fullness.

This episode is an invitation to recognize desire not as distraction, but as orientation. Not as selfishness, but as embodied intelligence asking to be heard.

No tools. No fixing.

Just a spark to sit with.

In This Hot Flash:

• Why desire often shows up as sensation before language
• The difference between safety through shrinking and aliveness through expansion
• How people-pleasing can disconnect us from our internal compass
• What it means when your body says this — and why that signal matter

A Note from EZ

Hot Flashes are short, spontaneous drops of insight — sudden sparks meant to linger, land, and percolate. They may show up unexpectedly… just like desire itself.

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Power-with, Not Fixing: What Somatics Actually Is

What does somatic coaching actually look like — beyond the buzzwords, techniques, and trendy language?

In this episode, EZ offers a clear, unapologetic reframing of somatics — not as a collection of tools or a space where you come to be fixed, but as an orientation rooted in presence, curiosity, and power-with relationship.

After offering dozens of free somatic sessions, one thing became clear: many people are curious about somatics, but few know what it truly feels like to step into a space where nothing about them needs correcting.

This conversation explores what shifts when slowness replaces performance, when authority returns to the client, and when the body is welcomed as an intelligent partner in the process of becoming whole.

This is not a how-to episode.
It’s a manifesto about what happens when we stop outsourcing our authority and start listening inward.

In This Episode:

• Why somatics isn’t about techniques — it’s an orientation
• The difference between power-over fixing and power-with presence
• How people-pleasing patterns shape the way we approach healing spaces
• What clients often notice first inside EZ’s somatic containers
• Why slowing down is a radical act of reclamation

A Note from EZ

Somatic coaching isn’t about becoming someone new.
It’s about re-membering the intelligence that has always lived in your body — and learning to trust it again.

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Hot Flash: Your Desires are Legitimate

This is the first Hot Flash episode.

A sudden, intense sensation to share an idea. A short potent drop.

In this episode, EZ reflects on desire as something organic, seasonal, and legitimate. Something to pay attention to long enough to choose.

A brief meditation on attention, timing, and what becomes possible when desire moves out of abstraction and into the body.

Let it land.