Morgan sits down with the host of Knicks Film School Jonathan Macri to discuss the Knicks offseason. Jonathan gives his predictions on what will happen this offseason and what Leon Rose needs to do to elevate this team into the top tier of the NBA. We discuss the futures of Julius Randle, RJ Barrett, Immanuel Quickley, and ......Ryan Arcidiacono! Jonathan also tells the story of how he started Knicks Film School and how he started covering the New York Knicks.

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As always - follow along on Instagram and Twitter @NYSportsMin.

Morgan invites on Jeff Austin to discuss his time in Major League Baseball. Jeff was selected 4th overall in the 1998 MLB draft and pitched for the Kansas City Royals and the Cincinnati Reds. After retiring in 2005, Jeff Austin got into Tech where he's now an executive at a Silicon Valley AI company. We discuss his collegiate career at Stanford, his time in the majors, and his career change into tech.

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Ryan Foley joins the show to discuss the Out & Back Project! In efforts to raise money for Feeding America, Ryan completed a grueling 300 mile cycling/running challenge from New York City to Syracuse in 10 days. In the process, Ryan raised money to provide over 300k meals to people in need across the state of New York. We discuss why he chose this challenge, the training it took to get ready, and stories from the day 10 journey.

To learn more about the Out & Back Project - visit their website at https://www.outandbackproject.com/.

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As always - follow along on Instagram and Twitter @NYSportsMin.