What if your New Year’s reset wasn’t about trying harder—but surrendering deeper? In this message, Charity Shelton walks through Psalm 23 and reframes goal-setting through the lens of God’s presence, provision, and sanctifying work. If you’ve ever felt overwhelmed by resolutions—or discouraged because so much feels out of your control—this episode will help you focus on what you can reset: your mind, your body, your spirit, and your relationships… one area at a time.

Key Scriptures

• Psalm 23
• Romans 12:2
• Romans 12:18
• Lamentations 3:22

Main Takeaways

• Faith is remembering what God said and who He is—more than remembering failures.
• God’s job vs. our job (Psalm 23): He leads, restores, guides, and provides; we trust, follow, and dwell.
• Resolutions fail when they’re only outcome-based. Transformation is about who you’re becoming, not just what you’re getting.
• Fear will show up—but it doesn’t have to lead. God’s love (not willpower) casts out fear.
• Reset one area at a time instead of trying to overhaul everything overnight.

The Four Resets (Episode Outline)

1. Reset the Mind (Romans 12:2)
   • Pick 1–2 recurring thoughts that drain you and practice renewing them with God-centered truth.
   • Example: “You messed that up” → “God is working it out because He loves me.”
2. Reset the Body
   • Caring for your body is stewardship, not shame.
   • Rest isn’t lazy. Small changes matter more than extremes.
3. Reset the Spirit
   • Consistency over intensity. Simplicity over pressure.
   • Habit-stacking idea: pray during your commute, worship while you drive, acknowledge God throughout the day.
4. Reset Relationships (Romans 12:18)
   • You can’t control others—so focus on keeping your heart free of bitterness and control.
   • Some relationships need reconciliation; others need boundaries; all need surrender.

Memorable Quotes

• “Faith isn’t the absence of fear—fear comes. Faith is choosing not to let fear lead.”
• “God isn’t asking you to reset everything overnight—He’s asking you to surrender one area at a time.”
• “Rest is not lazy. Taking care of yourself is not selfish—it’s stewardship.”
• “Consistency over intensity. Simplicity over pressure.”
• “Desire is a form of faith—and God can do a lot with desire.”

Reflection Questions

• What’s one area God is inviting you to surrender right now: mind, body, spirit, or relationships?
• What thought pattern do you need to take captive and replace with truth?
• What is one small, sustainable way you can honor God with your body this week?
• Where do you sense control, resentment, or fear showing up in your relationships?

Next Step (Simple Action Challenge)

Choose one focus for the next 30–90 days:

• Renew your mind daily with one replacement thought
• Commit to one body habit (water, sleep, walking)
• Build one spiritual rhythm (commute prayer, 3 daily check-ins with God)
• Repair one relationship step (forgiveness, boundary, honest conversation)

Closing Prayer Focus

A surrender-focused prayer asking God for clarity, healing, renewed thinking, healthy stewardship, restored relationships, and confidence that He is the Author and Finisher of our faith.

Call to Action

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