so apparently, if he’s emotionally unavailable, i’m emotionally invested.

this week, i’m breaking down my terrible taste in men era, why the unpredictable ones always seem more exciting, and why so many of us keep falling for the same story on repeat. it’s part self-reflection, part reality check, and a reminder that the right kind of love won’t leave you guessing.

i’ve always been the girl who’s never had a boyfriend — and for a while, that honestly made me feel like i was behind somehow. like everyone else had their “first love” story and i was still waiting for mine.

but the older i get, the more i realize there’s nothing weird about waiting for something real. in this episode, i’m talking about being single when it feels like everyone else isn’t, learning not to rush what’s meant for you, and finding peace in the in-between.

we met at a girls’ night where everyone went around and spilled their love lives (iconic). in this ep, all and i talk about growing up during covid (it hit us at totally different times), the weird/beautiful mess of leaving home to chase your dreams, and following your path even when it looks different than your friends’. it’s about trusting your gut, finding your people, and choosing your own timeline.

growing up chasing big dreams can make you feel like your worth depends on achieving them — but it doesn’t. this week, one of my favorite songwriting collaborators, jessica cayne, and i talk about what it’s really like being a woman in the music industry — the pressure, the passion, and everything in between. we get real about body image, boundaries, trusting your gut, and learning to be your own biggest cheerleader. it’s a big-sister-style chat about staying kind, working hard, and not letting the no’s stop you from chasing what you love. 💛

apparently dating in 2025 means guys asking to venmo you later for their half of dinner 😅 this episode i’m reading your stories — the awkward, the funny, the red-flaggy — and giving my honest takes. from nonstop ex talk to guys who “don’t do texting,” we’re breaking down the dates that make you wonder if being single is really that bad. so grab a snack and let’s laugh (and maybe scream a little) together. 💛

why do some shows just feel like fall? 🍂

in this episode, i’m breaking down the new shows i’m loving right now, my go-to fall comfort rewatches (gilmore girls forever), and what makes a show feel like it’s made to watch with a cozy blanket + pumpkin candle. from shows i binge with my mom to upcoming book-to-screen adaptations like the love hypothesis and the deal, this one’s for my fellow tv girlies 📺💛

ever wonder what it’s really like to be on the voice? tatum scott spills on the highs, the heartbreaks, and how she’s navigating life + music after the cameras stop rolling — from working with kelsea ballerini and john legend to figuring out who she is as an artist beyond the show. it’s an honest look at chasing big dreams while staying true to yourself.

nobody warned me how much unlearning comes with growing up. in this solo ep, I’m sharing five things i’ve had to let go of — like thinking that rest = laziness, or that i need everyone to like me. it’s more of a brain dump than a ted talk, but maybe something in it will hit home for you too 💛 perfect for your next walk, drive, or mild identity crisis.