『Neurodivergent Money Management | Budgeting, Debt-free, Savings, Income, Executive Dysfunction, Burnout』のカバーアート

Neurodivergent Money Management | Budgeting, Debt-free, Savings, Income, Executive Dysfunction, Burnout

Neurodivergent Money Management | Budgeting, Debt-free, Savings, Income, Executive Dysfunction, Burnout

著者: Esther Bangura | Personal Finance Expert For Dyslexia Dyspraxia and ADHD Low and High-Income Earners
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Are you constantly spending to cope with stress, even after promising yourself you wouldn't?

Does opening bills, letters, or financial reminders instantly trigger overwhelm or shame?

Is sticking to a budget a struggle, even though you know you earn enough?

Do money thoughts leave you feeling guilty, anxious, or like you're always “behind” in life?

If that sounds like you, you’re in the right place.

Neurodivergent Money Management is the podcast that helps you finally feel calmer, clearer, and more in control of your finances. Here, you’ll learn how to:
✨ pay off debt without shame
✨ budget in a way your brain can actually follow
✨ reduce emotional and impulsive spending
✨ build savings you can rely on
✨ feel genuinely less anxious about money

I’m Esther Bangura, your host — financial coach for neurodivergent adults.
I spent years trapped in a vicious debt cycle, constantly overspending, constantly stressed, and constantly feeling like I was failing at something everyone else seemed to manage easily. It wasn’t until I was diagnosed with ADHD as an adult that everything finally made sense.

I tried all the same things you’ve probably tried too — strict budget spreadsheets, colour-coded tracking apps, discipline, willpower, “no-spend days.” None of it worked. Not because I wasn’t trying hard enough, but because I was using systems built for neurotypical brains.

Everything changed when I realised I needed to:
💛 manage my anxiety around money
💛 interrupt stress-spending before it spirals
💛 build a money routine that works with my brain, not against it

When I did that, I reduced my stress spending, became more organised with my finances, and eventually became completely debt-free.

And now?
I’m here to help you do the same.

If you’re ready to get 1:1 support to understand your money stressors, reframe your anxiety around money, and finally become debt-free — Apply for 1:1 Neurodivergent and Money Coaching.

Your brain works differently.
Your money can too.

2025
エピソード
  • 52 | Know Your Worth at Work: Career Pivots, Redundancy and Income Negotiation with Octavia Goredema MBE
    2026/05/05

    Octavia Goredema MBE shares hard-won strategies for career pivots, redundancy, and self-advocacy tailored to neurodivergent professionals. Learn how to protect your income and mental health during career transitions without burning out in the process.

    From negotiating your worth to managing the nervous system impact of workplace uncertainty, this episode equips neurodivergent adults with tools to advocate for themselves — and their bank accounts — at work.

    Whether you’re navigating redundancy, rebuilding your confidence after setbacks, or learning how to speak up for your value, this conversation will help you take your next step with clarity.

    Connect with Octavia Goredema MBE

    🔗 Connect with Octavia on LinkedIn: www.linkedin.com/in/octaviagoredema/

    📚 Grab her books: Prep, Push, Pivot Brand Yourself for Success How to Change Careers

    📩 Sign up to her Friday newsletter “Fire Memos”: www.firememos.com

    (A weekly prompt to reflect on your wins and let your light shine)

    Call to Action

    Ready to take control of your finances as you navigate this career season?

    Join us for the FREE Spring Clean Your Finances Webinar — sign up now to secure your spot and start the reset your money deserves.

    👉 www.webinar.estherbangura.com/springclean

    続きを読む 一部表示
    1 時間 5 分
  • 51 | Dyslexia Money Management: Three Dyslexia-Friendly Money Solutions
    2026/04/29

    Dyslexia rewires how your brain processes numbers, documents, and financial sequences—and traditional budgeting systems weren't built for you. In this episode, learn nervous-system-friendly strategies to manage money without decoding spreadsheets, read through overwhelm, or rely on willpower. Discover tools, workarounds, and a shame-free approach to savings and budgeting that works *with* your dyslexic brain, not against it.

    CTA

    Spring Clean Your Financial House — The Neurodivergent Edition

    You can register now at: webinar.estherbangura.com/springclean

    続きを読む 一部表示
    12 分
  • 50 | Why Spring Is the Best Season to Organise Finances for Neurodivergent Brains
    2026/04/27

    In this insightful episode, Esther dives into why spring is the optimal season for neurodivergent individuals to organise their finances. Drawing on her experience with ADHD, dyslexia, and dyspraxia, she explains how seasonal changes and increased dopamine levels can improve executive function, making budgeting and financial organisation easier. Esther shares practical strategies to overcome executive dysfunction and reduce friction in managing money tasks, highlighting the importance of removing barriers to get started.

    Listeners will gain valuable insights into managing scattered bills, consolidating subscriptions, and creating effective money-saving hacks tailored for neurodivergent brains. Esther also addresses the role of burnout and how seasonal finance strategies can help maintain long-term savings and debt payoff strategies.

    Join Esther's free live webinar, 'Spring Clean Your Financial House — The Neurodivergent Edition,' to learn how to build simple, brain-friendly budgeting systems and start reclaiming control over your finances today.

    CTA

    Spring Clean Your Financial House — The Neurodivergent Edition

    You can register now at: webinar.estherbangura.com/springclean

    続きを読む 一部表示
    19 分
まだレビューはありません