Have you caught yourself saying: I set goals and can't ever seem to reach them, or why don't things ever turn out they way that i think they should? Self-sabotage come in many different forms in today's episode we are going to address what to do when you are facing sabotage.

All too often we know exactly what we DON'T WANT but struggle to find the words for what we want in life. With so many options available to you how do you decide what is most important to you? This is episode 7 of the NCP today we are going through the very strategy I use not only to decide what is most important but also to make sure I don't sabotage myself in the process.

Have you ever taken the time to ask yourself, "What do I believe about that?" Every moment of your day is lined with what you believe about the world. The real question is are those beliefs in alignment with who you desire to be...You will never accomplish anything that is out of your belief system, whether that is true or not. So today we are going to address the beliefs that may be limiting your potential.

You know those days when you feel like THIS REALLY SUCKS... You are sad, angry, lonely, fearful, and the list of "undesirable" emotions can be endless. We are often quick to want to get rid of these feelings because they are uncomfortable and unenjoyable! But what if these kinds of emotions are the very thing you need to be feeling right now? On today's episode, we are going to be addressing those pesky emotions (and many other not-so-pesky ones) to observe how your emotions are affecting your physical world!

You've heard that thoughts create your reality but is that true? And what happens if you have a rough day and think all kinds of bad thoughts, does that mean that I am going to continue to have more and more rough days? Have you tried thinking about love, happiness, success, or abundance, and had it not changed the way that your day is going? Some days it seems far-fetched that our thoughts would have any effect on our reality. Well, today we are going to break down how your thoughts have an impact on your everyday life.

If you're anything like me, there isn't an easy button sitting on the kitchen counter, ready and waiting to take away all your struggles of the day. (darn it) However, what if there was a formula that you could put those struggles through? Whether it is a bad day at work or one of the many battles you are fighting in your home, or even the troubles in the world that bring you anxiety. The solution to that formula may just feel like the easy button you were hoping for. Yes, the struggles don't go away...but in this episode, we are going to introduce you to the Equation.