Navigating Motherhood Without Your Mother

著者： Alyssa Carlene Rogers - Motherhood Empowerment & Generational Healing Coach
無料で聴く

  • サマリー

  • Are you navigating the wild ride of motherhood without the support of your mother? Motherhood is challenging, and doing it without the presence and/or loving guidance from your mom can feel isolating, heartbreaking, and discouraging.


    Navigating Motherhood Without Your Mother is the go-to podcast for moms who lack maternal support to make peace with the past, build confidence in their present role, and break harmful generational patterns for the future. This show empowers moms to achieve lasting results, like better emotional regulation, ending cycles of dysfunction, and creating a healthy family environment.


    Alyssa Carlene, your host, is a dedicated mom on a mission. With emotional depth and passion drawn from her transformative journey, she proves that the absence of a motherly figure can make you stronger—and that you don't have to face this path alone. Through her 5-step ROOTS framework, listeners will learn to Recognize harmful patterns, Own their stories, Open their hearts to forgiveness, Transform limiting beliefs, and Set new boundaries.


    If you've been asking questions like:

    • How can I make peace with the past and be the best parent for my children?
    • How can I build confidence in my present role as a mother?
    • What can I do to break unhealthy and harmful generational cycles?
    • How do I set healthy boundaries with my mother and/or other family members?
    • What are ways I can foster emotional resilience?
    • Where can I find support navigating motherhood without my mom?
    • What are the potential root causes of my chronic pain and mental health struggles?
    • How can I create a healthier and stable home environment for my family?
    • What are some alternative methods for overcoming the wounds of my past?
    • How do I stop people pleasing so I can better care for my needs?
    • How can I open my heart to forgiveness to move forward and continue healing myself?


    Are you ready to transform yourself and cultivate the loving home you’ve always dreamed of and deserve? Then this show is for you!
    © 2025 Navigating Motherhood Without Your Mother
    続きを読む 一部表示

あらすじ・解説

Are you navigating the wild ride of motherhood without the support of your mother? Motherhood is challenging, and doing it without the presence and/or loving guidance from your mom can feel isolating, heartbreaking, and discouraging.


Navigating Motherhood Without Your Mother is the go-to podcast for moms who lack maternal support to make peace with the past, build confidence in their present role, and break harmful generational patterns for the future. This show empowers moms to achieve lasting results, like better emotional regulation, ending cycles of dysfunction, and creating a healthy family environment.


Alyssa Carlene, your host, is a dedicated mom on a mission. With emotional depth and passion drawn from her transformative journey, she proves that the absence of a motherly figure can make you stronger—and that you don't have to face this path alone. Through her 5-step ROOTS framework, listeners will learn to Recognize harmful patterns, Own their stories, Open their hearts to forgiveness, Transform limiting beliefs, and Set new boundaries.


If you've been asking questions like:

  • How can I make peace with the past and be the best parent for my children?
  • How can I build confidence in my present role as a mother?
  • What can I do to break unhealthy and harmful generational cycles?
  • How do I set healthy boundaries with my mother and/or other family members?
  • What are ways I can foster emotional resilience?
  • Where can I find support navigating motherhood without my mom?
  • What are the potential root causes of my chronic pain and mental health struggles?
  • How can I create a healthier and stable home environment for my family?
  • What are some alternative methods for overcoming the wounds of my past?
  • How do I stop people pleasing so I can better care for my needs?
  • How can I open my heart to forgiveness to move forward and continue healing myself?


Are you ready to transform yourself and cultivate the loving home you’ve always dreamed of and deserve? Then this show is for you!
© 2025 Navigating Motherhood Without Your Mother
人間関係 個人的成功 子育て 自己啓発
続きを読む 一部表示
エピソード
  • 13. When Mother's Day Hurts: Honoring Your Feelings with Grace

    13. When Mother's Day Hurts: Honoring Your Feelings with Grace
    2025/05/06

    Mother's Day can be a challenging holiday for a mom who is grieving her mother because of loss, distance, or estrangement. Does this resonate with you?

    Today's episode is for anyone who may find this day more painful than peaceful. Alyssa Carlene, your host, shares the importance of gracefully honoring your complex feelings and thoughtful ways to guard your heart this Mother's Day.

    Listen to the episode to answer the following questions:

    • How do I make space for my grief without feeling guilty?
    • How can I protect my peace when social media and family gatherings feel like too much?
    • Is there a way to honor my mother—or my pain—without being consumed by it?
    • What are some gentle ways I can take care of myself when this day just hurts?

    Want to chat more about how to navigate motherhood without your mother and get personalized support? Send Alyssa Carlene a DM on Instagram!

    続きを読む 一部表示
    16 分
  • 12. Grieving a Mother Who is Still Alive

    12. Grieving a Mother Who is Still Alive
    2025/04/29

    Are you grieving a mother who is still alive? This feels like mourning a maternal relationship that is unresolved, confusing, or missing something essential, like the love, safety, or presence you needed but didn’t receive from her.

    Today's important conversation, of Navigating Motherhood Without Your Mother is an invitation for you to honor this complicated grieving journey. Join Alyssa Carlene in processing all of these intense feelings and acknowledging your loss.

    Listen to the episode to answer the following questions:

    • Why does it hurt so much when my mother is still alive?
    • Can I grieve someone who is still here and didn't physically leave me or die?
    • What am I grieving when I think about my mother?
    • How do I make peace with what I never received?
    • Is it okay to set boundaries with someone I still long for?
    • Where can I turn for support in my grieving process/journey?
    • How do I allow myself to feel without judgment?

    Want to chat more about how to navigate motherhood without your mother and get personalized support? Send Alyssa Carlene a DM on Instagram!

    続きを読む 一部表示
    18 分
  • 11. Why Gratitude Shifts the Energy of Your Home

    11. Why Gratitude Shifts the Energy of Your Home
    2025/04/22

    Would you like a simple way to quickly shift the energy of your home? Motherhood can be extremely loud and exhausting—and sometimes the tone at home starts to match that chaos.

    In this episode of Navigating Motherhood Without Your Mother, gratitude is the answer! Join Alyssa Carlene as she shares her experience with thankfulness and ways to plant seeds of gratitude in your children!

    Listen to the episode to answer the following questions:

    • How can I bring more peace into my home, starting with me?
    • What can I do to help my kids feel more grounded - even when I'm exhausted?
    • Is there a simple way to feel more present and less overwhelmed today?
    • Can something as small as gratitude really make a difference in how I feel?

    Want to chat more about how to navigate motherhood without your mother and get personalized support? Send Alyssa Carlene a DM on Instagram!

    続きを読む 一部表示
    13 分

Navigating Motherhood Without Your Motherに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。