In this topical teaching, "Navigating the Hurried Life," Dave Bigler explores the modern epidemic of "hurry sickness," which he defines as a continuous struggle to achieve more and more in less and less time. The talk begins by identifying the pervasive problem of "More, Better, Faster," illustrating how technological advancements have unexpectedly led to increased productivity without a corresponding increase in rest. Drawing on insights from various authors and theologians like C.S. Lewis and Dallas Willard, Bigler argues that our fast-paced society creates a "noise" that prevents us from hearing God, ultimately identifying hurry as a major enemy of spiritual life.

The teaching further delves into the "Biology of Hurry," contrasting the high beta "fight or flight" sympathetic state with the alpha "rest and digest" parasympathetic state. Bigler explains that while the fight-or-flight response is designed for survival, many people live in this state perpetually, which shuts down parts of the brain responsible for logic, empathy, and spiritual reflection. As a solution, he advocates for the intentional practice of Sabbath—incorporating the four rules of "Cease, Concede, Consecrate, and Construct"—to restore the soul and transition into a state of peace and receptivity to God's guidance. He concludes by challenging listeners to set specific, measurable goals to integrate Sabbath rest into their own lives, emphasizing its necessity for spiritual health and a deeper relationship with God.

Notes for this teaching:

https://docs.google.com/document/d/12YLjqbc-T8EfKmLbxTcm5Sm8G6QJI5sZ-EH8O_rtdBs/edit?usp=sharing