Researchers from Virginia Tech have discovered that ultra-processed meats and beverages are the worst for brain health. Individuals who consumed one or more extra servings of either of these foods showed a significantly increased risk of developing cognitive impairments, including those associated with forms of dementia such as Alzheimer’s Disease.

A recent article from Children’s Health Defense shared new research ranking which junk foods are most harmful to the brain — and it’s not just about kids’ waistlines or sugar highs. It’s about how what we eat can shape how we think, learn, and even feel.

Let’s dig into what this new research is saying, and more importantly, what it means for our families.

These studies found that foods loaded with refined sugar, unhealthy fats, and artificial ingredients don’t just harm the body — they change how the brain functions.

Think of it like this: the brain runs on clear signals, kind of like a radio station. When it’s getting clean fuel — whole foods, real nutrients — that signal is clear. But when it’s constantly fed ultra-processed foods, it’s like turning up the static. The brain starts to lose focus, memory gets fuzzy, and mood and motivation can shift.

Ultra-Processed Foods (UPFs) are now known to include obesity, type 2 diabetes, cardiovascular diseases, anxiety, depression, and an increase in all-cause mortality. In fact, according to a study published in Diabetes Care, a journal of the American Diabetes Association, up to 220,000 young Americans under age 20 are likely to have Type 2 diabetes by 2060 — a 673% increase from 2017 levels.

One of the studies found that people who ate a lot of processed meats, fried snacks, and sugary drinks had measurable changes in the areas of the brain that control memory and emotion. Another study showed that even short-term diets high in sugar and fat can rewire how the brain’s “reward center” works — making people crave those same foods even more.

A study of nearly 124,000 people found that drinking just one daily serving of artificially sweetened drinks increased the risk of a liver disease known as nonalcoholic fatty liver disease or metabolic dysfunction.

That means the more we eat these foods, the more our brains want them, creating a loop that’s hard to break.

Recent research has shed light on a startling concern—more than 300 chemicals have been detected in babies’ cord blood and placenta at birth. This discovery highlights the fact that exposure to harmful chemicals begins much earlier than we previously thought.

From conception through pregnancy, toxins can pass from the mother to the fetus, raising concerns about their potential long-term effects on child development and health.

Children’s brains are still developing, which makes them much more sensitive to these kinds of foods. When a growing brain is constantly exposed to sugary, processed foods, it can interfere with how nerve connections form.

Some of the research cited by Children’s Health Defense found that kids and teens who eat a lot of junk food have more trouble with memory and learning, and can experience more mood swings or attention issues.

Part of that is because junk foods crowd out the nutrients that developing brains need — like omega-3s, zinc, and iron. And part of it is chemical: those processed ingredients can actually change the way the brain’s reward systems respond, which makes healthy foods less appealing over time...

Click Here or Click the link below for more details!

https://naturallyrecoveringautism.com/233

Many parents are willing to do anything to help their child with autism. When traditional therapies don’t bring the progress they hope for, it’s easy to feel desperate—and to keep searching for the next answer.

That’s exactly where one devoted mom found herself. After years of struggle, she tried nearly everything—including expensive stem cell injections overseas. She and her husband even took out second mortgages to afford treatments that promised breakthroughs.

But despite their best efforts, the results were temporary. Her son still struggled to connect, focus, or express how he felt. The spark she knew was inside him hadn’t yet come alive.

Then she found the Naturally Recovering Autism Membership Program, and everything changed.

Instead of chasing one treatment after another, she finally had a clear, step-by-step roadmap—a natural, whole-body approach that addressed the real root causes behind her son’s symptoms.

Through the membership program, she learned how to:

• Support her son’s gut health to reduce inflammation and improve focus
• Use safe, natural detoxification methods to clear underlying toxins that affect the brain
• Restore nutrient balance to strengthen communication between the brain and body
• And most importantly, how to bring calm, connection, and joy back into their daily lives

Within months, she began seeing real, lasting progress:

Her son started making eye contact, engaging with others, and showing affection—saying “I love you” for the very first time.

This mom’s story is a reminder that every child—no matter where they begin—is capable of so much more than we’re often led to believe.

When the body is supported naturally and the right healing steps are followed in order, the changes can be remarkable. These are not “miracles.” They’re the result of understanding how the body and brain are connected—and how to restore balance so healing can happen naturally...

Click Here or Click the link below for more details!

https://naturallyrecoveringautism.com/232

Every parent of a child with autism knows the moments of doubt, frustration, and heartache. For one devoted mom, the journey began with silence—days and months where her son barely spoke, struggled to connect, and seemed trapped in his own world.

Like many families, she searched tirelessly for answers, trying therapies and interventions that promised breakthroughs. But true, lasting progress remained out of reach—until she discovered the Naturally Recovering Autism Roadmap.

The Naturally Recovering Autism program gave her a clear, step-by-step plan designed to support her son’s body and brain in a holistic way. Instead of chasing quick fixes, she learned how to:

• Support gut health and reduce inflammation
• Rebuild nutrient balance to fuel focus and communication
• Promote safe, natural detoxification
• Create predictable, supportive routines that encourage learning and connection

Within months, she began noticing remarkable changes: small gestures became words, words became sentences, and eventually, the phrase every parent dreams of hearing: “I love you.”

This story is a powerful reminder that every child with autism has potential beyond what we often imagine. With the right guidance, patience, and tools, progress is not only possible—it can be transformative.

The Naturally Recovering Autism Roadmap gave this family the framework to see real, lasting results—proving that recovery doesn’t always come from the most expensive or dramatic interventions, but from consistent, thoughtful support that addresses root causes...

Click Here or Click the link below for more details!

https://naturallyrecoveringautism.com/231