Natasha Morey on Finding Balance: Fitness and Family Life
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Natasha Morey on Finding Balance: Fitness and Family Life
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概要
I chat with Natasha Morey, Miss Universe winner turned mother, about her journey through fitness, motherhood, and the challenges of balancing both.
Natasha shares her early influences in fitness, her transition to bodybuilding, and the struggles she faced during competitions. She discusses the impact of pregnancy and miscarriage on her fitness journey and how she discovered Hyrox training as a new passion. The conversation highlights the importance of flexibility, patience, and finding joy in fitness, especially for new mothers.
Natasha emphasises the significance of raising a fit family and the positive influence of a healthy lifestyle on children.
Natasha's instagram: https://www.instagram.com/natashajmx?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==