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In this inspiring episode of The 40+ Life Podcast, I'm joined by makeup artist, accidental influencer and founder of Chapter Five, Natasha "Tash" Bulstrode, for a conversation that goes far beyond beauty.

With over 30 years in the fashion and beauty industry, Tash shares her incredible journey from the London College of Fashion to working alongside some of the biggest names in makeup, including Charlotte Tilbury. But this isn't just an episode about makeup—it's about confidence, identity and learning to take up space in midlife.

We dive into why so many women feel pressured to shrink themselves, the power of authenticity in a world obsessed with perfection, and why embracing your unique features is the ultimate act of self-confidence. Tash opens up about grief, divorce, rebuilding herself in her 50s, and how something as simple as putting on lipstick can become an act of hope and self-care during life's hardest seasons.

We also chat about:

• Why beauty should be about self-expression, not perfection.
• The changing relationship women have with makeup after 40.
• The pressure to look younger—and why authenticity is becoming the new luxury.
• Practical skincare and makeup tips for women in midlife.
• Face yoga, Botox and finding what feels right for you without judgement.
• How colour, style and fashion can reconnect us with ourselves.
• Why supporting other women is one of the most powerful things we can do.

As always, we finish with our fun This or That quick-fire round, plus Tash shares a thought-provoking book recommendation that's guaranteed to spark conversation.

Whether you wear a full face every day or barely touch a makeup bag, this episode is a beautiful reminder that confidence isn't something you paint on—it's something you reclaim.

Because taking on midlife with style starts with embracing exactly who you are.

To find out more about Natasha Bulstrode -

https://www.instagram.com/natashachapterfive/

https://www.chapterfive.com/

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Find out more about TV Presenter Katy Pullinger https://www.instagram.com/katypullinger/

https://www.katypullinger.com/