『NJ Healthy Heat』のカバーアート

NJ Healthy Heat

NJ Healthy Heat

著者: Matthew de la Rosa
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The NJ Healthy Heat Podcast brings you conversations with college coaches from all levels of baseball, diving into training, recruiting, and everything in between. Whether you're a player, parent, or coach, you'll get insider insight to help you succeed on and off the field.

© 2025 NJ Healthy Heat
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  • Inside the mind & life of Legendary Infield Instructor | Lou Colon
    2025/12/14

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    In this engaging conversation, Lou Colon shares his extensive journey in baseball, from being a professional player to becoming a renowned coach and infield expert. The discussion covers various aspects of player evaluation, coaching techniques, and the impact of social media on training. Lou emphasizes the importance of building a strong culture in youth baseball and navigating the overwhelming amount of information available to players today. He also shares insights on running successful clinics and the realities of traveling for coaching. In this conversation, the speakers discuss the evolution of fielding in baseball, the impact of technology and distractions on youth players, the role of parents in player development, and the intricacies of college recruitment. They also explore how young infielders can stand out and the importance of adjustability in fielding techniques. The discussion wraps up with insights into future training methods and the creation of a comprehensive infield training package.

    Takeaways:

    • Lou Colon emphasizes the importance of sponsorships in sports.
    • Mark Pro is a key tool for arm health and recovery.
    • Customizable gloves can enhance a player's experience.
    • Building relationships in baseball is crucial for collaboration.
    • Scouting involves a detailed process of player evaluation.
    • Every player is unique and requires tailored coaching.
    • The transition from pro ball to coaching can be fulfilling.
    • Creating a winning culture starts with fundamentals.
    • Experience in coaching leads to better player development.
    • Social media can be both beneficial and overwhelming for players. Players today are more athletic, but training is more structured.
    • Kids used to learn organically through play, unlike today's structured practices.
    • Distractions from technology hinder youth participation in sports.
    • Parents play a crucial role in limiting screen time and encouraging outdoor play.
    • Recruitment requires academic success and proactive outreach from players.
    • Exposure is different from being exposed; players must actively seek opportunities.
    • Fluidity and confidence are essential for infielders to stand out.
    • Adjustability in fielding techniques is critical for elite performance.
    • Consistent practice, like wall ball, can significantly improve skills.
    • The future of training will focus on comprehensive development for infielders.

    Follow us or contact us!

    Instagram: @njhealthyheat

    TikTok: @NJHealthyHeat

    Youtube: @NJHealthyHeat

    Email: njhealthyheat@gmail.com

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    1 時間 8 分
  • Head Pitching Coach @ BYU | Adrian Dinkel | The Art of Coaching: Insights from BYU's Pitching Coach
    2025/12/07

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    In this episode of NJ Healthy Heat, host Matthew de la Rosa sits down with Adrian Dinkel, the pitching coach at BYU, who shares insights from his extensive coaching career. Dinkel discusses his transition from head coach to pitching coach, the importance of high standards in coaching, and the dual perspectives he brings from his playing days. He emphasizes the significance of mental training, building effective routines, and the need for constant communication with players. Dinkel also addresses the challenges of command training and the evolving methods in coaching, highlighting the importance of being a lifelong learner in the field. In this conversation, Adrian Dinkel and Matthew de la Rosa delve into various aspects of baseball, focusing on command, training philosophies, recruitment strategies, and the differences between professional and college baseball development. Dinkel emphasizes the importance of understanding command, developing velocity, and creating high-intent practice plans. He also shares insights on what he looks for in recruits at BYU and discusses the impact of the transfer portal on player development. The conversation concludes with advice for aspiring players to be unique and competitive in their approach to the game.

    Follow us or contact us!

    Instagram: @njhealthyheat

    TikTok: @NJHealthyHeat

    Youtube: @NJHealthyHeat

    Email: njhealthyheat@gmail.com

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    1 時間
  • Red Sox 2018 World Series Hitting Coach | Andy Barkett @ Holistic Hitting
    2025/12/01

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    In this episode, Matthew de la Rosa interviews Andy Barkett (Holistic_Hitting), a 2018 World Series champion, MLB Hitting Coach and personal hitting coach. They discuss Andy's unique journey in baseball, the importance of the mental game, and the challenges faced by modern athletes. Andy shares insights on developing a championship mindset, navigating the complexities of hitting instruction, and the role of technology in training. He emphasizes the need for effective routines and techniques to help players succeed, drawing from his experiences with the 2018 Red Sox team. In this conversation, Andy discusses the importance of having a strategic approach to hitting in baseball, emphasizing the need for players to understand movement patterns and mental strategies. He shares insights on training young athletes, the significance of baseball acumen, and the differences between guessing pitches and having a well-defined approach. The discussion also covers the two-strike approach, the efficiency of movements in swings, and the future of his training program, Holistic Hitting.

    Follow Andy:

    Instagram & YouTube: Holistic_Hitting

    PowerPivot USA Discount Code: Power15


    Follow us or contact us!

    Instagram: @njhealthyheat

    TikTok: @NJHealthyHeat

    Youtube: @NJHealthyHeat

    Email: njhealthyheat@gmail.com

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    1 時間 6 分
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