I looked at procrastination different when I realized it can sometimes be self-sabotage in disguise. As an artist, sometimes we stay in the researching, planning and strategizing phase rather than diving in and embodying our work.

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You are a garden, a field, a farm. Compost their trash energy. Sew that compost and energy into the soil of your life and reap the harvest of your dreams. And that's on ALCHEMY, BABY!!!

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The only way to beat a narcissist is to not engage in their BS. You cannot outsmart them and they don't react logically. Never underestimate how far a narc will take it. Remove their access to you. Your physical, emotional and mental safety are more important than confronting the person who abused you. Topics: mental health, spirituality, abuse, being a survivor

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When people want to constantly pick at things that make you feel small, they have found a wound to exploit. Any wound is a portal to remain there bleeding in pain or evolve and heal. Vibrate higher than the wound so it no longer controls you. Topics include: Spirituality and mental health.

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Your win is guaranteed. This episode discusses the power of language as it relates to spirituality and mental health.

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If you extended compassion to someone who did not deserve it, forgive yourself. Apply discernment moving forward. Not everyone deserves your sweetness.

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Intuition is intelligence. Intuition is information. Intuition is communication. Your intuition is evidence enough.

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Wanna share your thoughts? Text me boo!

Support the show

More about me: https://www.myloveisaverb.com

More specifically about the podcast:
www.nigeriandykerealness.com

Mixtape/Playlist: https://open.spotify.com/playlist/6R1SFz2YLwQM1WtnwFlCL3?si=bgQdNUGsTVaGk2lrzF7rpQ