ND & Free Talk Show Epi 4 - Rejection Sensitive Dysphoria - With Owen, Dan & Darren

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ND & Free Talk Show Epi 4 - Rejection Sensitive Dysphoria - With Owen, Dan & Darren

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In this fourth episode of the official ND and Free Wellbeing show Owen and his co-host Daniel Katona and Darren Cammock discuss the topic of RSD. How can we help ourselves when it arises, how to support our sensitive nervous systems and build confidence / self-esteem. We also cover Dan's first week on Medication and Darren's journey with Medication plus Darren's. Finishing with a special interest quiz. 00:40 What we have learnt since our last episode together including Dan's first week on Medication and Darren's journey with Medication plus Darren's reflections on the things we already do to help ourselves without realising we do it. 15:50 - Topic of the Episode. RSD. 01:03:14 - Special Interest Quiz Want us to talk about a topic you would like unpack then DM us on social media or email ndandfree@gmail.com

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Time Stamps. 00:40 What we have learnt since our last episode together including Dan's first week on Medication and Darren's journey with Medication plus Darren's 15:50 - Topic of the Episode. RSD. - How can we help ourselves when it arises, how to support our sensitive nervous systems and build confidence / self-esteem. More On Dan. Follow Dan's journey on Social media. Instagram - https://www.instagram.com/audhdan_/ TikTok - https://www.tiktok.com/@audhdan_