NAKD MINI: Your Body Knows (Symptoms, Anxiety, It Starts with this)
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NAKD MINI: Your Body Knows (Symptoms, Anxiety, It Starts with this)
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If you're experiencing something in your body you can't explain, something you can't shake...
It might be indigestion, skin rashes or just unexplained sympthoms. And you feel frustrated because you don't know how to manage it...
So often it's your body's way of communicating what your mind won't/can't process. In this mini episode we're exploring how to re-establish that connection so you can start to heal.
Listen for awareness and to feel that you are NOT alone!
ABOUT NAKD MINIS
Short episodes with bursts of inspiration for your mind, body and life. These are never more than 10 minutes and always meant to help you start or end your day with more intention. Minis are now in between our main seasons of longer episodes to keep you inspired, without taking up too much time!
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