My take on 75 Hard
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
My take on 75 Hard
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ナレーター：
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著者：
I thought 75 Hard people were literally insane… and somehow I became one of them.
In this episode I’m sharing my full honest experience with 75 Hard from a big girl perspective. Starting at 197 and ending at 170 but realizing this journey became about so much more than weight loss.
We’re talking postpartum, yo yo dieting, DoorDash addiction, whole foods, workouts as a stay at home mom, GLP1 misconceptions, crying on Day 8, gallon water trauma, finding confidence again and learning how to actually choose myself.
This is not a perfect transformation story. This is a real conversation about habits, discipline, mindset shifts, motherhood, healing and what happened when I stopped waiting for the perfect time to start.
Also talking about why me and Randy are starting 75 Soft and how you can join our accountability group if you want encouragement, motivation and support.
From couch to 75 Hard… let’s unpack it.