『My Supreme Self podcast』のカバーアート

My Supreme Self podcast

My Supreme Self podcast

著者： Erica Lansman
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 My name is Erica Lansman, and my intention is to create a safe space to grow together and fail forward. On this podcast, we’ll dive deep into effective tools to become more aware, conscious, and fulfilled. We will hold space for necessary and sometimes uncomfortable conversations with ourselves and others in order to grow together, through vulnerability, failing and continuing on, curiosity, and stillness. Subscribe on Apple and Spotify Follow on Instagram @MySupremeSelf https://www.instagram.com/mysupremeself and @ericalansman https://www.instagram.com/ericalansmanErica Lansman 個人的成功 自己啓発
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  • Episode 62: Advice to my younger self

    Episode 62: Advice to my younger self
    2024/03/11
    Episode 62: Advice to my younger self - today we are talking about things I wish I knew at 20, things I wish I did more of, and regrets. Visit www.mysupremeself.com to download the eBook on emotional intelligence and processing our past and emotions, and follow My Supreme Self on IG: https://www.instagram.com/mysupremeself/
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    35 分
  • Episode 61: Mindsets for success in 2024

    Episode 61: Mindsets for success in 2024
    2024/01/30
    Episode 61 we discuss growth mindsets for 2024. Visit www.mysupremeself.com to download the eBook on emotional intelligence and dive deeper into why you are the way you are, and follow My Supreme Self on Instagram at: https://www.instagram.com/mysupremeself/ and @ericalansman for more helpful resources on mindfulness and healing. Intro Music: Infinite, by William J. Locker.
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    22 分
  • Episode 60: The power of time blocking and working in sprints

    Episode 60: The power of time blocking and working in sprints
    2024/01/29
    Episode 60 let’s talk about the power of time blocking and working in sprints. Visit www.mysupremeself.com to download the eBook on emotional intelligence and dive deeper into why you are the way you are, and follow My Supreme Self on Instagram at: https://www.instagram.com/mysupremeself/ and @ericalansman for more helpful resources on mindfulness and healing. Intro Music: Infinite, by William J. Locker.
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    19 分
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