『My Mother's Trauma』のカバーアート

My Mother's Trauma

My Mother's Trauma

著者： Kim Loliya
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このコンテンツについて

Healing intergenerational trauma needs more than quick fixes and self-care strategies, especially when racism and systemic oppression undermine every aspect of our existence.

How do we do ‘the work’ of unlearning our inherited patterns when we’re exhausted? Join trauma therapist Kim Loliya for a different conversation on how to break the cycle through an anti-oppressive lens of justice and liberation.

All rights reserved. 心理学 心理学・心の健康 衛生・健康的な生活
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  • From Mothering to Smothering

    From Mothering to Smothering
    2025/01/07

    In this episode, host Kim Loliya delves into the complexities of mothering and smothering, particularly in the context of intergenerational trauma and societal pressures. Kim reflects on the toxic culture surrounding New Year's resolutions and the systemic forces that shape our desires for change. The conversation transitions into an exploration of smothering behaviors, their roots in fear and anxiety, and the cultural dynamics that perpetuate them. Kim acknowledges the importance of recognizing these patterns and working towards healthier relationships, both as mothers and as individuals who have been smothered.


    CHAPTERS

    00:00 Introduction to My Mother’s Trauma Podcast

    01:33 Resolutions are Colonial

    06:01 Decolonial Freebies Coming Up at Black Psychotherapy

    08:59 The Continuum of Harmful Mothering

    10:43 Smothering in Black, Brown and Indigenous Mothers

    15:13 Deconstructing Smothering

    18:25 Smothering Ingrained in Culture

    19:49 From Smothering (Back) To Mothering

    30:28 Outro


    CONTACT INFO

    • Newsletter - Sign up here
    • Question for Kim – Submit here
    • Website - blackpsychotherapy.org
    • Instagram - @blackpsychotherapy
    • Email address - info@blackpsychotherapy.org


    EPISODE LINKS

    • Transcript –You can find the transcript here
    • Events – Register here
    • Event - Holding Black Rage CPD for Helping Professionals, on 7th February 2025, online. Tickets can be purchased here
    • Event - Justice in Therapy, on 15th March 2025, online. Tickets can be purchased here


    CREDITS

    • Artwork – Kim Loliya in collaboration with DALL-E
    • Editor & Producer – ZShed Productions
    続きを読む 一部表示
    32 分
  • Intergenerational Trauma Over The Holidays

    Intergenerational Trauma Over The Holidays
    2024/12/23

    In this episode Kim Loliya reflects on the recent Justice in Therapy conference, discussing the complexities of engaging in justice work, especially in the context of familial trauma during the holiday season. Kim explores themes of emotional labor, gender dynamics, racial capitalism, and the impact of migration and displacement on holiday experiences. Kim goes on to emphasise the importance of community support, self-care, and the need for mental health resources during this challenging time. The episode concludes with gratitude for the listeners and a hopeful outlook for future discussions on intergenerational trauma.


    CHAPTERS

    00:00 Introduction to My Mother’s Trauma Podcast

    01:08 Intergenerational gifts making justice work possible

    09:13 Femme labour over the holidays

    12:56 Racial capitalism as intergenerational trauma

    18:16 Navigating harm from family members

    26:53 Migration, displacement and loneliness

    29:58 Breaks in therapy

    33:10 End of year gratitude

    36:25 Outro


    CONTACT INFO

    • Newsletter - Sign up here
    • Question for Kim – Submit here
    • Website - blackpsychotherapy.org
    • Instagram - @blackpsychotherapy
    • Email address - info@blackpsychotherapy.org


    EPISODE LINKS

    • Transcript –You can find the transcript here
    • Racial Capitalism
    • Event - Holding Black Rage: Professionals Training, on 7th February, online. Tickets can be purchased here
    • Event - Justice in Therapy, on 15th March 2025, online. Tickets can be purchased here
    • Other Events – Register here



    CREDITS

    • Artwork – Kim Loliya in collaboration with DALL-E
    • Editor & Producer – ZShed Productions
    続きを読む 一部表示
    38 分
  • Holding The Good

    Holding The Good
    2024/12/03

    In this episode Kim Loliya explores 'holding the good' amidst the challenges of trauma and cultural barriers. Kim emphasises that goodness can be found in both significant moments and mundane experiences, and discusses the importance of self-love and community in nurturing this practice. The conversation delves into the impact of trauma on our ability to perceive goodness, the cultural conditioning that makes it difficult to celebrate positive experiences, and practical steps to cultivate a mindset that embraces goodness. Kim encourages listeners to take small, manageable steps towards holding the good, while also acknowledging the complexities of trauma and self-worth.


    CHAPTERS

    00:00 Introduction to My Mother’s Trauma Podcast

    03:17 Practicing holding the good

    04:37 Defining goodness

    08:11 Trauma responses to goodness

    15:03 Practical steps to hold the good

    24:29 Locating the good

    26:07 Outro


    CONTACT INFO

    • Newsletter - Sign up here
    • Question for Kim – Submit here
    • Website - blackpsychotherapy.org
    • Instagram - @blackpsychotherapy
    • Email address - info@blackpsychotherapy.org


    EPISODE LINKS

    • Transcript –You can find the transcript here
    • Events – Register here
    • Event - Justice in Therapy, on 15th March 2025, online. Tickets can be purchased here


    CREDITS

    • Artwork – Kim Loliya in collaboration with DALL-E
    • Editor & Producer – ZShed Productions
    続きを読む 一部表示
    27 分

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